What are the opening hours?

Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 12pm

Habitat Chiropractic

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Habitat Chiropractic

Neurologically centred chiropractic care for the whole family! We are excited to work with you and your family to achieve an abundance of health goals.

Habitat Chiropractic is a neurologically focused family, paediatric and prenatal Chiropractic Studio in North Canterbury. We believe that by allowing the central nervous system to function at its best then all facets of life will be enhanced allowing you to discover and explore your potential, no matter your age, story or situation. Here at Habitat Chiropractic, what we do is a way of life and we are on a mission to support growing families to express their best with gentle, effective and customised chiropractic care.

14/04/2026

Guess what’s back… back again!

Our Tummy Time Workshop 🥳

Join us on Wed 29th April @ 10:30am at our kaiapoi practice.

🔗 Free tickets in our bio

See you and your bub then 🩷

08/04/2026

Watching your baby learn to move, explore, and take in the world around them is something pretty special ✨

From those first wobbly rolls to crawling, climbing, and running free - coordination isn’t just about movement… it’s how their brain and body learn to communicate and grow together 🧠

In those early years, your bub’s brain is forming connections at an incredible rate, shaped by movement, play, and their environment.
Every reach, step, and tumble is helping build the foundations for balance, coordination, and confidence.

We focus on supporting a well connected nervous system - because this is what helps guide how the body senses, moves, and adapts to the world 🌏

Chiropractic care can support:
• Coordination + balance
• Body awareness (proprioception)
• Brain-body communication

All so your kiddo can keep exploring, growing, and doing what they do best 🩷

07/04/2026

Do you wake up from a night of rest feeling stiff and tired, or refreshed and ready?

Rest plays a huge role in our overall well-being. It’s essential for how our body restores, functions, and adapts. It can influence things like energy levels, immune resilience, and how we feel both physically and mentally.

If you or your little one are experiencing changes in sleep, it could be a sign that your nervous system isn’t fully regulating. Chiropractic care focuses on supporting the nervous system so your body can function at its best.

Swipe right for more info on rest and nervous system health 🌙

03/04/2026

Happy Easter beautiful people!

Just a reminder we are closed for the Easter break on Good Friday and Easter Monday.

Have a lovely long weekend 🐰

02/04/2026

Chiropractic care supports your body in more ways than you might realise 💗

By supporting your nervous system, we’re supporting your body to stay connected, adaptable, and in flow - so you can move through life with more ease.

From posture to immune function to overall wellbeing, it’s all about creating an environment where your body can thrive ✨

Because when your nervous system is clear and balanced, everything else has the space to follow.

01/04/2026

Birth is a big transition… not just for mamas, but for our bub’s too ✨

After spending months in a cosy, supported space, your little one suddenly experiences pressure, movement, twists and turns as they make their way earthside. Even the most beautiful, flowing births ask a lot of a tiny, developing body.

As they settle into this new world, you might notice little signs that they’re still adapting, like:

🧡 Favouring one side when turning their head
🧡 Finding feeding a bit tricky at times
🧡 Feeling a little unsettled or wriggly
🧡 Sensitivity through their tummy
🧡 Needing extra support to relax or drift off

Our role is simply to support that transition.

At Habitat, we use incredibly gentle, specific care (think light fingertip pressure) to support your bub’s nervous system, helping their body find ease, balance, and connection as they grow.

Because when their little system feels calm and supported, everything else can flow a little more naturally!

26/03/2026

Nothing like an after school adjustment 🤓

Keeping little bodies connected, grounded, and ready to thrive!

25/03/2026

Let’s talk gut health!

Your digestive system plays a key role in how your body nourishes, restores, and clears what it no longer needs. When things feel a little off, it can show up as low energy, feeling sluggish, or just not quite yourself.

Your nervous system has a big influence here - especially when it comes to the balance between “fight or flight” and “rest and digest.”

We focus on how well your nervous system is communicating. When the body is more connected and adaptable, many of our practice members notice shifts like more ease in digestion, steadier energy, and a greater sense of calm ✨

23/03/2026

Ever heard the term “subluxation” and wondered what it means for your wellbeing? ✨

Let’s break it down:
In chiropractic care, a subluxation refers to a disruption in the communication between your brain and your body. Think of it like a slight interruption along the body’s communication pathways, where messages aren’t flowing as clearly as they could.

When communication is clear, your body is better able to adapt, regulate, and function at its best.

Chiropractic care is all about supporting that connection: supporting the body and brain to stay in sync so you can move, grow, and experience life with more ease and balance.

We’re here to support your nervous system so your body can do what it’s designed to do: adapt and thrive 💪

18/09/2025

It’s not just our training or technique that sets us apart at Habitat Chiropractic, but also our use of this cutting-edge clinical technology called the CLA Insight Scans. 💻📊

While traditional healthcare typically focuses only on treating and managing symptoms, we get right to looking at the deeper layers 🔍of your family’s health challenges with the use of this incredible technology.

By measuring 📈the function of the central + autonomic nervous system, we can find out if neurological stress + dysfunction (subluxation + dysautonomia) are perhaps the missing link you’ve been looking 👀for all along!

If you’ve already had every medical exam, blood draw, and therapy assessment done for the members of your family and have still not found the answers 😖and action steps that have led to the healing and results you’re looking for, 🔎then it’s time to learn more about the CLA Insight Scans and our Neurologically-Focused approach. 🧠

For more information about CLA Insight Scans and their role in understanding your child’s nervous system and overall health, check out the article in our bio 📚⬇️

Address

3b/121b Raven Quay
Kaiapoi

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 12pm

Website

http://www.habitatchiropractic.co.nz/

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