PIKO BU Kaikōura

PIKO BU Kaikōura Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PIKO BU Kaikōura, Alternative & holistic health service, 10 Beach Road, Kaikoura.

Kaikōura Rongoā Clinic • Traditional Rongoa Maori • Bodywork Services • Mirimiri & Romiromi • Magnesium Balm • Kawakawa Balms & Other Natural Skincare

Indoor Clinic 📍10 Beach Rd
Txt to Book: 0226535416
www.pikobu.co.nz

B O D Y W O R K Sessions available this week 🙌Sessions avilable this week if you need an body alignment, a nervous syste...
12/05/2026

B O D Y W O R K
Sessions available this week 🙌

Sessions avilable this week if you need an body alignment, a nervous system reset or some of our PIKO BU Kaikōura Balms...or all of it together! ✌️

🔥 Late night THURSDAY'S

Keep an eye out....
Koha Community Clinic comming soon 🌿

☎️ 022 653 5416
www.pikobu.co.nz

Alot ask how I look after myself in this mahi? 🌿Truthfully… I think it helps that I absolutely love what I do. Not being...
11/05/2026

Alot ask how I look after myself in this mahi? 🌿

Truthfully… I think it helps that I absolutely love what I do. Not being a skite or anything, but some jobs I’ve had literally sucked the life outta me.

In this mahi I get to help people, learn every day, and witness some pretty beautiful moments.

But this mahi also takes alot energetically, physically and spiritually — so these are some of the things that keep me grounded:

• Karakia — before mahi, after mahi, when I wake, before sleep. Sometimes 10 times a day. It keeps me connected to Io, atua, tipuna and wairua. The more intentional you become with it, the more you notice your whole day shifts.

• Bath - If I'm not in the Moana, I'm usually in the bath with Magnesium. Keeps the nervous system, Muscles and Mind tau.

• Gratitude — sounds simple, but it changes everything. Giving love to the small things slows life down.

• Moana — my biggest healer. This is where I whakawātea. It clears energy that isn’t mine, eases physical pain and fills my cup back up when mauri feels low. The ocean has taught me more than most things in life.

• Qi Gong — honestly one of the biggest game changers for me. Sore back? Heavy head? Flat energy? 10 minutes and your whole body feels different.

• Bodywork — something I need to get more regularly 😂 but every time I do, it feels like I return back to myself. Lighter, freer, clearer.

• Kaupapa Māori supervision — a must in this mahi. Keeps me tika and gives me space to process the harder parts of the mahi. Very lucky to have an experienced wahine tautoko me.

• Hīkoi — walking clears my hinengaro. An active mind needs regular walks. Stress relief, processing and endorphins all in one.

• Mahi rākau — body stick work. Sounds painful… because sometimes it is 😂 but it teaches the body how to release. So good once you get used to it.

• Solitude — probably the biggest one. This mahi isn’t just physical. You’re working with people through wairua, hinengaro, tinana and whānau. So when I’m not working, I’m usually resting, creating, planning or just blobbing out.

Rongoā Māori isn’t really just a job to me.

It’s a way of living. 🌿

Hari Whaea ki ngā māmā katoa 💚🌿Honouring our mothers today 🌿Grateful to be able to give back to a few māmā today. First ...
09/05/2026

Hari Whaea ki ngā māmā katoa 💚🌿
Honouring our mothers today 🌿

Grateful to be able to give back to a few māmā today. First being a beautiful hapū (pregnant) mama 🤰✨

Arohanui to all you mummas out there — you’re all superwomen!

T H E • F E E T 👣Good mahi on the feet can help the rest of the body.Flow is everything.The organs can receive mirimiri ...
09/05/2026

T H E • F E E T 👣

Good mahi on the feet can help the rest of the body.
Flow is everything.

The organs can receive mirimiri through the feet.
The ovaries.
The spine.
The nervous system.
Stored tension.
Grounding.

Think of it as looking after your stability and ability to move forward in life with mana.

Here’s what I do to look after my waewae:

👣 Stand and work my feet on a stick (mahirākau — even better if guided properly with Atarangi Muru)

👣 Balm + Bathe
The feet hold some of the biggest pores on the tinana. That’s why soaking or applying magnesium here can sometimes bring relief a huge amount of relief. Especially with Sleep and Nervous System!

👣 Walk barefoot on the beach
If it hurts… you probably need it more 😉

👣 Receive bodywork
Not to sell you something — but because we can’t always shift everything on our own. A second pair of hands, good intention and proper bodywork can support existing illness, tension and stress before it becomes something bigger.

Your feet carry your whole world.
Look after them. 💚


fans

R O N G O Ā • P R A C T I T I O N E R • W Ā N A N G A 💚The cup is overflowing.One of the most engaging, fun and informat...
07/05/2026

R O N G O Ā • P R A C T I T I O N E R
• W Ā N A N G A 💚

The cup is overflowing.

One of the most engaging, fun and informative trainings on bettering practice while still upholding the mana of our taonga — Rongoā Māori.

Donna Kerridge is a humble rangatira in this space. Straight up, hilarious, deeply knowledgeable — had us laughing one minute and reflecting the next. Her team were just as awesome.

Heard from MWDI, IRD Wāhine, Poutama Trust and sat alongside 40+ others all filling the kete.

Connections made.
Spaces opened.
Mātauranga to thrive forward.

Grateful for a very full belly of boil up, the BEST cheese scones 😮‍🔥 and one of the warmest pōwhiri — ataahua mana whenua.

Left humbled, inspired, and realising ACC and IRD can be our mates not neccessarily the enemy 🤣🙌

Arohanui to those paving the way for all of us comming through and protecting our taonga.

Grateful as 💚

W A A N A N G ATraining to fill up the keteTwo trainings, one week.One with Donna Kerridge — learning how to navigate bu...
06/05/2026

W A A N A N G A
Training to fill up the kete

Two trainings, one week.
One with Donna Kerridge — learning how to navigate business as a rongoā Māori practitioner.
The other — Mahi Wairua studies (Matakitetanga).

Noone ever tells you what the journey of learning rongoā Māori is like — Māori medicine. Maybe because there is no set path.

It’s vast. It’s a completely different way of looking at hauora — the whole of you.

One side I don’t speak on heaps is the wairuatanga side. The “spiritual” — I don’t really like that word, it’s been overused and misunderstood. Bastardised. But at its core, it’s actually simple and practical.

It’s awareness.
It’s how you show up.
It’s your intent.
It’s knowing when you’re off balance — and doing something about it.
It’s energy.

We call it matakitetanga — the ability to mahi within the unseen. But in real life, that can look like:

– reading the room, the body, and the person
– knowing what you’re feeling — is it mine or someone else’s?
– recognising when you’re absorbing vs when you’re able to shift and move it on

This mahi doesn’t switch off. You’ve got to manage yourself a lot to make sure you’re not coming from an imbalanced place.

It’s simple — but far from easy.
It might sound cool, but there’s been many times I’ve broken in this mahi.

Mana motuhake — self-determination — is constant work. You never “make it”. There’s always more to learn, ways to tighten yourself up, and deepen your practice.

For me, attending this rongoā practitioner business training is huge:

1. There are next to none offered in the South.

2. The common business model doesn’t fit rongoā Māori.

3. It means I can keep autonomy in how I practice.

Grateful for this — and excited to head over to Port Levy. Never been that way before.

After one wānanga, onto the next —
Mahi Wairua Wānanga 💚

Kia pai tō rā! ☀️✌️

Sunday is R E S E R V E Dfor mummas! 💕A couple of spaces left for a mumma to treat herself, or an offspring to get in th...
05/05/2026

Sunday is R E S E R V E D
for mummas! 💕

A couple of spaces left for a mumma to treat herself, or an offspring to get in the good books 😉

• Covered head to toe in handmade PIKO BU Magnesium Balm - working its magic long after you go 🌿✌️

• Magnesium 1hr Mirimiri of just letting the weight of the world go

LUCKY LAST SESSION 💚 4:30pm

☎️ 022 653 5416

fans

04/05/2026

Bodywork celebrates where you are—and where you’re going 💚🌿

C o t t a g e • C a n d l e s ✨with Fyffe House Such a beautiful time shared with some lovely wāhine making tea cup cand...
02/05/2026

C o t t a g e • C a n d l e s ✨
with Fyffe House

Such a beautiful time shared with some lovely wāhine making tea cup candles in the stunning historic whare!💗
(there’s even a moa bone casually sitting there 👀).

Tomorrow: Cyanotype prints + archaeological dig, 11–2pm.
I'm so here for it 🤍


fans

Sometimes we just need to slow down and pat a hoiho 🐴 Candle making at Mt Fyffe tomorrow 🕯🕯🕯If you come see me for bodyw...
30/04/2026

Sometimes we just need to slow down and pat a hoiho 🐴

Candle making at Mt Fyffe tomorrow 🕯🕯🕯

If you come see me for bodywork — you might be lucky to get a sniff of my good work 😉

Have an awesome weekend ✌️🤍

fans

30/04/2026

Winter hits the body different ❄️

Tight muscles. Heavy chest. Dry skin.

We’ve just been keeping it simple —
breathe, relax, soothe.

The Winter Trio 🌿
• Magnesium Balm - Muscle + Relax
• Kawakawa H**p Balm - Dry Skin
• Kumarahou VapoRUB - Lungs/Chest

What’s your go-to this winter?


fans

Address

10 Beach Road
Kaikoura
7300

Opening Hours

Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+64226535416

Alerts

Be the first to know and let us send you an email when PIKO BU Kaikōura posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PIKO BU Kaikōura:

Share