Kaikoura Holistic Healing

Kaikoura Holistic Healing Trauma-informed Holistic therapist helping you uncover and heal the root causes of limiting beliefs, emotional wounds, and nervous system dysregulation.

I guide identity upgrades through Root Cause Therapy - Online and in Kaikoura My name is Sharon, and I am a registered Root Cause Therapy Practitioner with a bachelor’s degree in psychology. Over the last 20 plus years I’ve had the privilege of specialising in health insurance, staff management, and facilitating the return to work for individuals recovering from both physical and psychological inj

uries. This background has given me a deep understanding of how people navigate challenges, whether they’re dealing with complex trauma or balancing life and well-being. My holistic approach in therapy combines this wealth of experience with a genuine passion for helping others find healing, resilience, and strength as they work through their own journeys. I specialise in addressing intergenerational trauma, sexual trauma, addiction, NPE and mental health challenges in young adults and older persons. My aim is to help clients identify the underlying causes of their limiting thoughts and beliefs, enabling them to reframe their perspectives and foster healthier thought patterns and self-empowerment.

Happy Easter Friday everyone Am excited to share that May is bringing some big changes - while I'm continuing to support...
02/04/2026

Happy Easter Friday everyone

Am excited to share that May is bringing some big changes - while I'm continuing to support all current and past clients, I am leaning more deeply into the work I'm most passionate about, that feels more aligned and grounding and is a deeper reflection of the space I already hold for clients. There will also be a more simplified name change to Sharon Hemmings Therapy.

* New premise location (still based in Kaikoura)
* Online services so I can cater for clients internationally
* New website
* Workshops
* Clearer expression of my specialities

Look forward to sharing more with you soon 😍

For those in Kaikoura that are interested in Mental Health and Addiction, there are two FREE workshops happening next we...
13/03/2026

For those in Kaikoura that are interested in Mental Health and Addiction, there are two FREE workshops happening next week.

This can be a great starting point for people that might be interested in working in Mental Health or even just for your own wellbeing or family. They are split over two full days.

The course if run by BLUEPRINT for Learning.

08/02/2026
Hi AllAnyone that missed out watching this FREE community film, there are still free tickets to watch before 24th Feb. I...
04/02/2026

Hi All
Anyone that missed out watching this FREE community film, there are still free tickets to watch before 24th Feb. Its about building connection within your kids and your own wellbeing. Highly recommend its worth the watch ❤️

Get tickets for the virtual screening of Seen The Film

Great turn out today at the Mayfair for the documentary SEEN. Thank you to those that made it along 🩷If you missed it an...
25/01/2026

Great turn out today at the Mayfair for the documentary SEEN. Thank you to those that made it along 🩷

If you missed it and would like to watch it online at home for FREE. Register at the link below.

Get tickets for the virtual screening of Seen The Film

We can be triggered by many things and this may be due to beliefs we are holding onto or the things that we missed in ch...
18/01/2026

We can be triggered by many things and this may be due to beliefs we are holding onto or the things that we missed in childhood that we unconsiously hold onto and that need to be healed.

Root Cause Therapy helped me clear shame that I was carrying, shame that was generational. To release it, was so uplifting, and so freeing.

It is possible to heal and move forward.

2025 is coming to an end, so is the end of the snake, the end of the 9 year cycle. What does this mean.. 2026 is all abo...
31/12/2025

2025 is coming to an end, so is the end of the snake, the end of the 9 year cycle.

What does this mean.. 2026 is all about new beginnings.. and can I just say I'm pleased to see the end of 2025.. the end of ill health, end of financial struggles, end of toxic people, end of self doubt, and limiting beliefs.

Instead owning my s**t... listening to my nervous system, self awareness, being comfortable with who I am, being me, letting go of what nolonger serves me. Continue on my healing journey and embracing whatever comes my way because life always brings with it challenges.

And if NYE means being home, in bed by 9pm embrace that s**t, if NYE means being with friends celebrating embrace it. Do you, be you.. Celebrate you. You got through 2025.. anything is possible in 2026 🤍

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Kaikoura
Kaikoura
7300

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