Health and Wellbeing whanau

13/04/2022

A snippet of those who participated. Congrats Susana Ulugia Vaafusuaga, our winner.

13/04/2022

Congratulations to all those people that participated in the biggest loser 2022. We had two stand out participants that done amazing, but only one could take out the big prize. Congratulations to Susana Ulugia Vaafusuaga who lost 6% during the last 10 weeks. She was our winner of this competition. A special mention to Sharlah Motu who lost 4.5%. Awesome effort by both ladies and others.

12/04/2022

Today is the final Day for the BIGGEST LOSER. I will be in the office around 4pm today to weigh in the last competitors and to finalize the results. GOOD LUCK everyone!!!

10/04/2022

April the 13th is our final day for the Biggest Loser. I know there have been some that have been dedicated throughout the 10 weeks. Well done! and to those that haven't been able to maintain, Well done for trying. The final count down is on.
🥗🍏🍓🏋️‍♀️🤸‍♂️🧘‍♂️

24/02/2022

Played netball tonight. Feeling good. What’s your go to sport?

11/02/2022

What’s for lunch?

11/02/2022

Looking for a different dinner option, low in carbs? Check out this dish.

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11/02/2022

Looking to eat tuna for lunch or dinner, check out these simple ideas. Tuna dip, Asian style, lettuce tacos and tuna pasta.

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11/02/2022

Have you chosen to calorie count? Looking for lunch meal ideas. Here are a few options, that can be chopped, changed or simply as they are.

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10/02/2022

Well whanau to heat has gotten to us and we are closing the doors early today at 3.30pm. However, the good news is, the ladies (Nita and Susana) will be in tomorrow, so we have extended weigh in by an additional day. Tomorrow Friday the 10th of Feb is the final weigh in date and we are closing at 3.00pm. Bring it now whanau. 😁👊💪🏃‍♀️🍎🥦🥑🍉

08/02/2022

12 people have signed up, that's a total of $300 for the BIGGEST LOSER. But its not too late to enter. You have until Thursday to come in and sign up (which is just weigh in and pay your $25).
Please note that on Friday this page and the event will be made private :D

08/02/2022

How was everyone's long weekend?