Sole Revival Reflexology

30/11/2025

26/11/2025

Make sure you book your pre silly season treatment soon. I have availability in the next two weeks, then the clinic is closed from 16 to 22 December (owners are away on a training course). We are open on 23rd December for the day then closed again until 6 January 2026 👣🎄

24/11/2025

I had an amazing afternoon at a fundraiser for the ik-kana Cancer Foundation hosted by Birdies Bar & Kitchen - Vanuatu . I met so many amazing, inspirational women. Thank you to Lynda and her team for organising this event 🎀🌸💗

20/11/2025

Todays office 🙌💫💛

20/11/2025

And maybe come and find out how Relexology can support you 👣💚

18/11/2025

Why not give the gift of ‘Health & Well-Being’ this Christmas? Gift Vouchers available now in a cute gift bag 👣🎁♥️

17/11/2025

Are your stress levels too high…maybe it’s time to come and feel the magic that is Reflexology 🤯🪄👣😎

16/11/2025

I’m supporting this event on Saturday 22nd - all goodie bags will have a discount voucher - 20% to 50% off a full price Reflexology treatment.
There are still tickets available - please get in contact with Lynda or Caroline 👣🛍️🎀🌸🩷💝

14/11/2025

🌺👣Pop in clinic today from 10am to 11:45am👣🌺

If you have any questions about REFLEXOLOGY and would like to speak to me in person, I’ll be available at SkinSense (opp the Waterfront Bar & Restaurant)👣🌺

13/11/2025

Have you ever wanted to try Reflexology? Why not book in for a taster treatment and see if it’s for you? I have some sessions available this Saturday morning. Please send me a message or call text 717 8733 👣🌸

04/11/2025

Reflexology isn’t just relaxing. Studies show it can lead to real, measurable changes in the body.

A review published in National Center for Biotechnology Information looked at what happens physiologically and biochemically when people receive reflexology. Here’s what they found 👇

✅ 1. Stress hormone levels can change
Several studies showed reductions in cortisol (the body’s main stress hormone) and salivary amylase after reflexology. Lower stress = better balance for many systems in the body.

❤️ 2. Heart rate and blood pressure may respond
People often experience a calming effect — including lower heart rate and blood pressure during or after a session. This reflects activation of the parasympathetic (“rest and digest”) system.

😊 3. Improved relaxation and emotional wellbeing
Participants consistently reported feeling calmer, more centered, and less anxious after reflexology. This isn’t just subjective — some studies observed measurable shifts in physiological markers of stress.

⚠️ Important note:
These changes don’t mean reflexology treats or cures disease. But they do show that what happens during a session is more than surface-level pampering. It can support the body’s natural stress regulation pathways.

A relaxed body has more capacity to heal, regulate, and restore balance. Reflexology supports the body’s natural balance by encouraging deep relaxation and reducing stress. Small shifts inside can make a big difference in how you feel on the outside.



Source: McCullough, J. E., Liddle, S. D., Sinclair, M., Close, C., & Hughes, C. M. (2014). The Physiological and Biochemical Outcomes Associated with a Reflexology Intervention. National Center for Biotechnology Information