What are the opening hours?

Monday 7am - 5:30pm Tuesday 7am - 5:30pm Wednesday 7am - 5:30pm Thursday 7am - 5:30pm Friday 7am - 5:30pm

Top North Sport & Spinal Physiotherapy

Home
New Zealand
Kaitaia
Top North Sport & Spinal Physiotherapy

Welcome to Top North Sport & Spinal Physiotherapy - an ACC accredited Physiotherapy Clinic

18/12/2024

A few weekends ago the team celebrated the year in Auckland on our annual staff-do. Had an awesome time staying on the Viaduct, Ten Pin Bowling, and even tried our luck in an Escape Room!

Today we got into the Christmas spirit with our secret santa gifts. Some gifts being better than others...

The team at Top North Sport & Spinal Physiotherapy wishes you all a Merry Christmas and Happy New Year! Stay safe everyone ❤️🎄

04/12/2024

Not long now until the Christmas/New Years period!

We will be open between Christmas and New Years for both Physio and Acupuncture services 🎁🎉

26/09/2024

Cupping therapy can have many benefits and be a good addition to your physio session. See the images below if you're wondering what cupping is, how it works, and whether it may be suitable for you!

16/09/2024

Our physiotherapist Killarney has been busy over the last 2 weeks as she travelled to Auckland and was the team physio for local netball teams - Kaitaia College and Taipa Area School - at the Upper North Island Secondary Schools netball tournament.

Last week Killarney also competed at the Netball New Zealand Open Women’s Nationals where she played for the Auckland Women’s team and they placed within the top 4 teams in New Zealand.

24/07/2024

Foam rolling has many benefits such as helping reduce muscle tightness and tension. See the pictures below to learn more about the benefits and if foam rolling could benefit you in your rehab!

If unsure - book in with one of our physios and ask whether foam rolling would be of use to you 😊

28/05/2024

With winter sports well under way, common injuries have been making their way back into the clinic. One of the most common sports injuries being ankle sprains.

Traditionally 'RICE' (Rest, Ice, Compress and Elevate) was said to be most effective for managing swelling after a sprain, however, more research is now pointing towards a new acronym: 'PEACE & LOVE'.

Here's how you can manage an ankle sprain using PEACE & LOVE principles:

10/04/2024

New team introduction 🥳

I am delighted to extend my warmest regards as I introduce myself to you. My name is Abdur Rauf, and I hail from the vibrant land of Pakistan. With a fervent passion for healing and a commitment to serving others, I have dedicated myself to the field of physiotherapy. Armed with a comprehensive five-year Doctor of Physical Therapy degree, I have embarked on a journey that has led me to join the esteemed team at Top North Physiotherapy in Kaitaia.

Throughout my academic and professional endeavours, I have cultivated a deep understanding of the intricate mechanics of the human body and have acquired a diverse array of skills and techniques which enable me to address a wide spectrum of musculoskeletal conditions and injuries.

I am thrilled to be a part of the Top North Physiotherapy family, and I look forward to the opportunity to contribute my skills, knowledge, and passion to the well-being of our community here in Kaitaia. I eagerly anticipate the opportunity to collaborate with you in promoting health, healing, and vitality.

02/04/2024

Over the Easter weekend one of our physiotherapists, Killarney, travelled to Rotorua to compete in the NZ Maori Netball Nationals.

Killarney and her team won the premier grade and she was named as one of the Top 10 Players of the tournament in her grade 🥳

22/12/2023

With Christmas just around the corner we'd like to wish everyone a Merry Christmas and Happy New Year from the team at Top North Sport and Spinal Physiotherapy!

We are open between Christmas and New Years and all staff are back on board from the 3rd of Jan.

Stay safe and happy holidays 🎁🎉

26/11/2023

Back pain is one of the most common injuries we see in the clinic.

To get a head start in your rehab - try these 3 basic stretches to help mobilise your lower back at home. Make sure to call up and book in with a physio to be assessed if your back pain is worsening.

22/11/2023

Achilles Tendon Injuries 🦶🏼

Achilles injuries are extremely common and can happen during running/jumping sports or even just when you're going about your everyday life.

The ultimate goal of an Achilles rehabilitation program is to build endurance and resistance to high loads. Starting your rehab early will improve your likelihood of returning to your normal activities pain free.

07/11/2023

MEET THE TEAM 🌞

Hello wonderful Top North Physio community! My name is AJ and I'm absolutely delighted to introduce myself one of the newest members of the Top North Physio family.

Let me share a bit about my journey to this point: Originally from the vibrant and culturally rich land of Pakistan 🇵🇰, I dedicated five years of hard work and passion to earn my Doctor of Physical Therapy degree. But my thirst for knowledge didn't stop there. I took the leap to further specialize and enhance my skills in orthopedic manual physical therapy, earning a Master of Science in this specialized field. 📚

But here's a little secret about me – when I'm not working to help others on their path to recovery, I find solace in singing cultural songs. 🎤🎶 It's a passion that allows me to stay connected to my roots and embrace the beauty of diverse cultures.

As for life in the Far North, New Zealand, I must say, I've fallen in love with this place! The serene landscapes and the warm and welcoming community have made my transition here absolutely wonderful. 🌄🌿

I'm genuinely looking forward to getting to know all of you, whether it's at the clinic or sharing some cultural tunes. Please feel free to reach out and say hello – I'd love to connect with each and every one of you. 👋

A huge thank you to my new colleagues at Top North Physio for the warm welcome, and I can't wait to contribute to our shared mission of health and wellness. 🤗

Address

4 Taaffe Street
Kaitaia
0410

Opening Hours

Monday	7am - 5:30pm
Tuesday	7am - 5:30pm
Wednesday	7am - 5:30pm
Thursday	7am - 5:30pm
Friday	7am - 5:30pm

Website

http://www.topnorthphysio.co.nz/

Alerts

Be the first to know and let us send you an email when Top North Sport & Spinal Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Top North Sport & Spinal Physiotherapy:

Shortcuts

Want your practice to be the top-listed Clinic in Kaitaia?

First Class Care in the Far North

Founded in 2012, by Shaveran Naicker Top North Sport & Spinal Physiotherapy was created with the vision to offer exceptional care and physio services to the Kaitaia region.

The clinic has developed rapidly, with a constant demand from the local community, driving improvements and expansion to support its patients.

The clinic now has capacity for 4 experienced physiotherapists, as well as vocational rehabilitation and pain management specialists.

Refurbished in 2017, the clinic now has five large treatments rooms, and a fully equipped on site gym as well as welcoming reception with waiting area.