
10/10/2025
💚 Mental Health Awareness Week 2025 💚
This week reminds us of the importance of caring for our mental health and taking time to “top up” our wellbeing.
On Wednesday, Te Hiku Hauora held a pop-up event in the Kaitaia Town Square. The day was filled with free activities including Mauri Tau breathwork, express yoga, fitness, raranga weaving, and information on courses from Te Wānanga o Aotearoa. 🌿
It was beautiful to see our community come together, locals and visitors enjoying movement, connection, kōrero, and relaxation.
Ngā mihi nui to everyone who helped make this kaupapa possible, and to all who came along to share in the day. 💚