Your Freedom Formula

30/06/2025

Feeling off lately? Here's something to help you reset 💛

Fx

How to find your path when it all gets too much…

13/05/2025

Journaling isn’t just about keeping a diary - it’s a sacred practice of self-connection, soul expression, and healing. 🌀

Whether you’re feeling stuck, seeking clarity, or calling in your next chapter… journaling can be the most powerful tool in your spiritual toolbox.

📖 Start today. One page. One truth. One breath at a time.

Which benefit resonates with you most?

💬 Share below or tag a friend who journals! ⬇️

Fiona xo

06/05/2025

☮️What if freedom isn’t something you find... but something you become?

The truth is:
“We don’t attract what we consciously want - we attract what we subconsciously believe to be true.”

So if deep down you believe freedom, abundance, love, or peace isn’t available to you...

That’s the reality your life will keep reflecting back.

In this post, I’m sharing 12 of my powerful freedom-creating beliefs that can shift your inner world, and with it, your outer reality.
Because real freedom starts in the mind.

Let these beliefs land. Try them on. Feel what’s possible.

👇 And tell me in the comments:
What does freedom mean to you?
I’d love to know.

With love & liberation,
Fiona xo

05/05/2025

💥 You’re doing all the things — journaling, affirmations, manifesting rituals, maybe even melatonin and magnesium for sleep…

But you’re still stuck in the same patterns.
Money stress. Love gaps. Body image struggles.

Deep down, you know it’s not you — it’s something deeper running the show.

I see you. I was you.

Until I found a way to shift the real root: the subconscious beliefs silently dictating your reality.

The best part? Now I help others do it too — fast, gently, and powerfully.

💌 If this hits home, DM me the word SOUL and I’ll share how I work 1:1 to map out your transformation.

You don’t need more surface-level tools.

You need soul alignment.

Let’s get you unstuck — for good.

27/04/2025

Are you sooooo over life slam dunking you?

I get it! Seriously, I tried for 20 years to shift my $h*t, until I trained in Psych-k years ago. It may sound cliche but it literally ‘changed my life!’

To be honest, I personally had to start with - that is often the core of all of our blocks. However, everyone is different and that’s the great thing about Psych-K, it’s personal to YOU.

DM me “PSYCH-K” and I’ll give you your first step… 🙌🏻✨

I’m Fiona btw 💛

25/04/2025

“Still stuck, even though you’re ‘doing the work’? Here’s what’s really happening…”
You’re self-aware, spiritual, and always growing… so why do the same emotional loops keep showing up? It’s not your fault - it’s your programming.

Type “READY” in comments if you’re keen to know how to shift at the level where it actually sticks.💥

25/04/2025

I want to help you release your blocks and get into flow in just 60 days — so you can finally enjoy your life as an unapologetically confident, truly fulfilled human, aligned with your soul’s purpose.

You’ll go straight to the root of the limiting beliefs and inherited energetic blocks that have kept you stuck, unclear, or off-path - even when you’ve tried everything else.

This is about aligning with universal truth and co-creating with the universe - so you feel energised, excited, and enthusiastic about your life every day.

I have a gift for tuning into people’s blocks and unique essence - it’s my calling to help you reconnect with your authentic self and, in many cases, channel that into a soul-activated, blooming business.

I’ll show you practical, powerful ways to connect with your highest self daily - while reprogramming your subconscious mind. And you won’t be doing it alone - I’ll be right there with you, offering real-time 1:1 support every step of the way.

This is a powerful process for real transformation - fast. Say goodbye to outdated patterns and finally show up as the amazing, unapologetic soul you came here to be.

The next round is starting soon - and because I offer such personal 1:1 support, spots are strictly limited. DM me ‘READY’ and I’ll be in touch with the next steps.

24/04/2025

You won’t find a faster, deeper, or more soul-shifting way to get in flow and finally feel true inner fulfilment.

✨ This isn’t mindset fluff — it’s energetic transformation that lasts.

Fiona 💛

11/04/2025

At Empowerment Endeavours Events & Retreats, we believe in soul-deep transformation - in what you do, how you feel, connect, and show up in the world. We’re here to help you come home to your authentic self, align with your true purpose, and create a life filled with love, meaning, and abundant en...

17/03/2025

Have you been feeling the need to slow down, reset, and reconnect with the real you?

You’re not alone. In the busyness of life, we often lose touch with our inner wisdom—our authentic self. That’s why we’ve created a deeply nourishing retreat experience just for you.

🌿 Introducing: "Discover Your Authentic Self" 🌿
A two-night transformational retreat designed to help you:
✨ Gain clarity on who you truly are and what you desire
🌀 Release the blocks holding you back
💫 Feel deeply aligned, empowered, and at peace
📅 Date: 23-25 May, 2025
📍 Location: Waihi Beach, New Zealand

Through yoga, authentic self-exploration, 9D breathwork, nourishing food, and deep connection, this retreat is a chance to pause, breathe, and step fully into your power.

If this speaks to you, we’d love to have you with us. 💖

Secure Your Spot Here 👇 👇 👇

With love & empowerment,
Fiona, Nicky & Michelle
Empowerment Endeavours

Feeling lost, stuck or disconnected? Empowerment Endeavours Retreats are designed to give you clarity, inspiration and confidence to reclaim your authentic identity. Enjoy a transformative blend of practical + powerful workshops, Yoga, 9D Breathwork and healing through nature herself. This luxuriou

04/01/2025

💛🔥HOT OFF THE PRESS‼️

🤯 In this busy world, you CAN help yourself more easily flow with energy and ease...

Psssst! I had to take my own advice recently! 🤦‍♀️ I know how easy it is to fall under the rubble of the "to-do" list.

Fiona
x

I help people tune in to their true self, connect with their higher mind and live their ultimate life. LIVE YOUR BEST LIFE! To do this, I use Energ...