Sonya Reinink

Sonya Reinink 🕊️ a sanctuary for women to reconnect with themselves
🌀 sound and vibrational attunement
🤍 intimate groups + 1:1 sessions

For my BOP locals 🌿I’ll be offering a Sacred Sound Journey at a new Omokoroa location.A space to melt into calm and soft...
30/04/2026

For my BOP locals 🌿

I’ll be offering a Sacred Sound Journey at a new Omokoroa location.

A space to melt into calm and softness.. to step away from the busyness and let your whole system unwind.

Supported but the sounds of instruments such as crystal & metal bowls, gong, chimes, native flute, handpan and more - gently guiding you into deep relaxation and connection.

Sun 24 May • 4pm
Settlers Hall, Omokoroa

To book: link in@bio or visit harmonicresonance.co.nz

23/04/2026

A moment to soften… to remember your truth, your voice, your gifts…

A moment to come back to yourself 🤍

Flow…With Return to Flow sessions coming up, I’ve been reflecting on what flow means to me.To me, it’s not about being ‘...
20/04/2026

Flow…

With Return to Flow sessions coming up, I’ve been reflecting on what flow means to me.

To me, it’s not about being ‘love and light’ all the time… it’s more like a softening.

A gentle loosening of control.

An allowing, after holding things together for too long.

Because we accummulate more than we realise, in our everyday doing.

It means letting emotions move through — the light ones, and the heavy ones too. Because all of it belongs.

I know when I stop resisting, there’s more space. More of the real me that opens.

More peace and ease.
Trust and knowing.
Insight and inspiration bubbling up.

I know that flow isn’t something to ‘find’.

It naturally emerges when I feel safe enough to soften, to listen, and to remember my truth. Not from my head, but from deep within me.

I’m creating space for this.

And maybe… you’re being called back into your own flow right now too 🧡

I’m really looking forward to sharing this next series of sessions with you. Return to Flow - inspired by the energy of ...
07/04/2026

I’m really looking forward to sharing this next series of sessions with you.

Return to Flow - inspired by the energy of Water

Softening — feeling — allowing — a return to ease

That’s the intention I’ll be holding for these sessions… and the energy I’ll be weaving through the space with sound, presence & stillness.

Through sound, vibration and softness, there’s space for things to gently unwind.

Swipe through for session details.

There are a few more venues and locations in the works, I’ll keep you posted as they’re confirmed.

I’d love to see you there if it resonates 🤍

🔗 Link in bio or or visit harmonicresonance.co.nz for details & booking

19/03/2026

Held within our body is our truest, divine expression, remembering, belonging.

I have to say.. reconnecting with that place feels like coming home 🤍

I’m in Auckland this weekend for two ‘A Place to Land’ Sound Journeys.
They’re gentle, grounding sessions to support a slow return inwards.

If this resonates, I’d love to see you there.

Sat 21 March - Pt Chev - 7pm
Sun 22 March - Otaua - 4pm (one space left)

Link in bio or visit harmonicresonance.co.nz

Also, it’s Autumn Equinox on Saturday. A perfect balance of day and night 🌓and a beautiful time to align body and spirit in sync with nature 🌿

17/03/2026

Just a few minutes of calm… and the body exhales.

This has quietly become my place to land at the end of the day 🤍

Sometimes the hardest thing you can do is take time for yourself when you’re in full fight-or-flight mode.But when you d...
13/03/2026

Sometimes the hardest thing you can do is take time for yourself when you’re in full fight-or-flight mode.

But when you do… things shift.

The last few weeks of contract work for me have been huge — long hours at the computer, deadlines stacking up, and my nervous system has definitely been feeling it.

With every passing day I could feel myself drifting further out of alignment.

Last night I had two people booked for a private sound journey.

I actually considered cancelling because I wasn’t sure I had the bandwidth.

But I knew I needed the session just as much as they did.

It was the most unprepared I’ve ever been for a session.

Yet it became one of the most potent.

For the first time ever I shared spoken light language during a session — and it flowed so naturally.

As I played and the sound filled the studio, time disappeared.

I felt myself come back online.

The calm. The clarity. My inner strength returning. And I was able to make better decisions because of it.

I remembered who I was.

If you’ve been feeling stressed, disconnected, or out of alignment lately — I truly feel you 🤍

Last night reminded me of something simple but powerful.

The moments we consciously take for ourselves can change everything.

And sometimes the medicine we share is the medicine we need too.

If your body or soul is nudging you toward some self-connection time, I’d love to welcome you next weekend if you’re in Auckland.

✨ Pt Chev — Sat 21st 7pm
✨ Hilltop Haven — Sun 22nd 4pm

Link in bio or visit my website https://harmonicresonance.co.nz.

03/03/2026

My sessions aren’t about fixing.

They’re about creating a space and energy - through presence, sound and vibration - that your system naturally resonates with.

A state you remember.
A state you want to return to.

There’s nothing to do in these sessions.

No analysing. No trying to quiet your mind or reach a deep place.

Just allowing yourself to relax into your own energy, and receive.

You’re welcome to join an upcoming A Place to Land session:

Tauranga - 6 March
Auckland - 21-22 March
Waihi Beach - 10 April

🔗 link in bio or visit harmonicresonance.co.nz

I’ve taken on some short-term contract work recently.And after a few hours in front of spreadsheets and numbers, I notic...
23/02/2026

I’ve taken on some short-term contract work recently.

And after a few hours in front of spreadsheets and numbers, I notice my body begin to tighten.

There’s a subtle drift - a moving into my head, away from the presence of my body.

If I don’t consciously come back at the end of the day - through stillness, a bush walk, time with my instruments, or sitting by the water — that grounded feeling doesn’t return on its own.

I remember what this felt like when I was working full-time and building my business on the side.

The effort it takes to move between roles.

Sometimes we adapt so well to what’s needed in the moment that we don’t notice we’ve shifted away from ourselves.

I’m learning that returning is a practice.

A few minutes of intentional settling that reminds me my body is still here. That I can reconnect with my heart again.

If you’re holding a lot right now, you might recognise that subtle untethering.

This quiet return has become essential for me.

And maybe it’s becoming essential for you too 🌿

12/02/2026

If you’ve been feeling stuck in your head lately.. trying to think your way through everything..

This space is for softening.
For letting your nervous system land.
For remembering the wisdom that lives in your heart.

This Saturday I’m holding Home to the Heart - a sacred sound journey in Pt Chev at 7pm.

If this feels like something your heart has been quietly asking for..

Comment HEART and I’ll send you the details 💛

A Place to Land. A gentle sound journey for grounding, presence, and belonging - inspired by the element of Earth.This i...
09/02/2026

A Place to Land.

A gentle sound journey for grounding, presence, and belonging - inspired by the element of Earth.

This is not just an invitation to relax.

It’s an invitation to land inside your whole self.

To soften out of the mind, and into the body.

We’ll begin gently - with simple humming to help you arrive. This isn’t about performing or sounding a certain way. It’s to feel vibration and settle into your body.

From there, you’ll be guided to lie down and receive.

Through sound, vibration, and stillness, this journey supports a gentle return - back into sensation, breath, and embodied presence.

A remembering that you belong here.
In your body.
In your being.
In your own quiet power.

🌿

This is where wholeness begins.

✨ Swipe through for dates + locations

🔗 Tickets via link in bio or https://harmonicresonance.co.nz/events

You don’t need another thing to work on. You need a place to land.Introducing.. A Sanctuary Series: Elemental Sound Jour...
02/02/2026

You don’t need another thing to work on. You need a place to land.

Introducing..

A Sanctuary Series:
Elemental Sound Journeys

A body-led exploration of different inner states - grounding, feeling, strength, and expression.

So many of us are holding life together quietly - functioning well, but living mostly in our heads.

These sound journeys aren’t about fixing, releasing, or becoming anything.

They’re about settling.
Letting the nervous system soften.
Letting the body take the lead.
Letting sound create the kind of space words can’t.

Each journey offers a different way to return - to your body, your soul, your inner steadiness - as we move through Earth, Water, Fire, and Air-inspired experiences.

If you’ve been feeling tired, stretched, or in need of some gentleness, this series might be for you.

We’ll begin with Earth: A Place to Land.

Details coming soon.

Can’t wait to share these with you 🖤

Address

Katikati

Opening Hours

Monday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+6421323173

Website

https://instagram.com/sonya.reinink

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