11/04/2026
I used to think juicing was a waste- of time and produce.. I didn't understand- why not just eat the fruit/veg.. why rely on some manufactured appliance to prep food?
Since living back in USA, my body has been in absolute protest due to all the hidden chemicals, fertilizers, hormones, sugars etc. It was painful for me- to feel so bloated and zapped of energy, sometimes even blacking out randomly- my body stopped absorbing nutrients
Over the past 3 months juicing diet I have reversed almost all the effects!! I've learned heaps about the bioavailability of nutrients, vitamins & enzymes, cell repair, mitochondrial health, and nitric oxide uptake.. I was able to reset my impaired digestive system and managed to lose about 10kg (22lb) that was accumulated inflammation- Yikes!
Juice to start the day is my time to honour myself and my body, to connect with the plants and the natural world. Once i make my juice, i like to sit with the early birds outside.. A moment to slow down and bring focus within, to be in gratitude for the ability to self heal.. nature is our greatest ally🙏❣️