cornelia.nz Reiki + Wellness

cornelia.nz Reiki + Wellness 🌿 Feel better, naturally
Gentle holistic therapies to support your energy & wellbeing.

Reiki • Ear Reflexology • Ozone Therapy
In-person sessions (ladies only) in Kerikeri, NZ
Distance Reiki worldwide via Zoom
✨ Bookings & info at https://cornelia.nz

Important info for mid-life (and beyond) ladies… because this stuff doesn’t get talked about enough. 🌸Make sure your oes...
23/09/2025

Important info for mid-life (and beyond) ladies… because this stuff doesn’t get talked about enough. 🌸

Make sure your oestrogen cream doesn’t contain methylparabens, dyes, and other fillers… you may need it to be compounded, depending on where you are.

New to Reiki? Here’s what your session will be like:✨ We start with a gentle check-in: I’ll ask what’s going on for you,...
23/09/2025

New to Reiki? Here’s what your session will be like:

✨ We start with a gentle check-in: I’ll ask what’s going on for you, or simply hold space if you’re not sure.
✨ You’ll lie down, fully clothed, in a relaxing space.
✨ Gentle, healing 432Hz music will play, and you can choose which essential oils you'd like in the diffuser.
✨ I'll start with an energetic scan, and then guide you through a relaxation sequence.
✨ During the Reiki, I’ll connect with your energy and gently tune your chakras.
✨ Many people fall asleep - it’s encouraged, and I take snoring as a compliment!
✨ Afterwards, we'll talk through anything that came up for you in the session... and then you'll likely float out the door, likely feeling clearer, calmer, and lighter.

đź’– Ladies only in-person appointments in Kerikeri.
🌍 Distance Reiki available worldwide (yes, it works just as well!)

Book your session online at:
cornelia.nz

Love and joy,
Cornelia xx

Struggling with blocked sinuses that won't let you breathe freely, sleep well - and generally make you feel yuck?You're ...
18/09/2025

Struggling with blocked sinuses that won't let you breathe freely, sleep well - and generally make you feel yuck?

You're not alone... I've been there, and know just how miserable it is!

I'm now offering the treatment that's been magical for me: ozone nasal insufflation.

It's a natural, evidence-based therapy that:
✨ Clears congestion and eases breathing
✨ Supports post-viral recovery
✨ May reduce asthma symptoms (it did for me).

FAQ:
âť“ Is it safe? Yes: I follow internationally recognised protocols.
❓ Does it hurt? Not at all. It’s gentle and relaxing. You breath ozonated oil vapour - this retains the therapeutic benefits of ozone, but without irritating the lungs.

đź“Ť Central Kerikeri. Ladies only - unless I know you personally.

Learn more + book: https://cornelia.nz/ozone-nasal-insufflation

🌸 $10 from every new September booking supports the Kerikeri Retirement Village sensory garden.

Love and joy,
Cornelia xx

Ozone nasal insufflation is a gentle, drug-free treatment that uses ozonated oil vapour to support sinus and lung health...
17/09/2025

Ozone nasal insufflation is a gentle, drug-free treatment that uses ozonated oil vapour to support sinus and lung health.

This gentle treatment may help with:
đź’¨ Chronic sinus issues or infections
đź’¨ Blocked breathing and congestion
đź’¨ Post-viral symptoms
đź’¨ Asthma or allergy relief.

Treatments are quick, relaxing, and offered in my calming space in central Kerikeri. (Ladies only, unless I know you personally.)

✨ Discover more + book: https://cornelia.nz/ozone-nasal-insufflation

🌸 September special: $10 from every new booking paid for in September goes to the Kerikeri Retirement Village sensory garden.

For months, I battled chronic sinus issues that left me waking up in the night, unable to breathe. It wrecked my sleep a...
15/09/2025

For months, I battled chronic sinus issues that left me waking up in the night, unable to breathe. It wrecked my sleep and drained my energy. I just felt 'blah' all the time because I couldn't breathe properly. It was miserable!

I tried everything - neti pots, antihistamines, steam inhalations - but nothing really worked... until I discovered ozone nasal insufflation.

The treatment is very gentle: you breathe in ozonated oil vapour through the nose using a soft nasal cannula. The oil acts as a bubbler - producing Lipid Oxidation Products (LOPs) - which retain the ozone’s therapeutic benefits without irritating the lungs.

After one treatment, I felt some relief.

After two sessions, I was sleeping through the night and felt more energised in the daytime.

By week two, even my asthma symptoms improved: I only used my inhaler a couple of times a week, instead of daily.

I'm blown away by the results, and that’s why I now offer ozone nasal insufflation treatments here in central Kerikeri - following internationally recognised protocols to ensure safety and effectiveness. (Ladies only, unless I know you personally.)

Learn more + book: https://cornelia.nz/ozone-nasal-insufflation

🌸 In September, $10 from every new booking supports the Kerikeri Retirement Village sensory garden.

Love and joy,
Cornelia xx

Proud to be supporting Kerikeri Retirement Village- I'll donate $10 to the sensory garden project for every new booking ...
15/09/2025

Proud to be supporting Kerikeri Retirement Village- I'll donate $10 to the sensory garden project for every new booking made in September. 🌺

💜 Meet Chrissy:“I came to see Cornelia because I was struggling with menopause symptoms - my nights were broken with hot...
10/09/2025

đź’ś Meet Chrissy:

“I came to see Cornelia because I was struggling with menopause symptoms - my nights were broken with hot flushes, night sweats, and I also had brain fog and general aches and pains.

After my first ear reflexology session, I noticed a marked change. My hot sweats disappeared, my aches eased, and my brain felt clearer. The ear massage was so relaxing that I almost fell asleep!”

Ear reflexology is a gentle, effective therapy for supporting balance and wellbeing through life’s changes. (My sessions are for ladies only, unless I know you personally.)

đź“Ť Central Kerikeri
🌿 Learn more + book: https://cornelia.nz/ear-reflexology

🌸 $10 from every new September booking supports the Kerikeri Retirement Village sensory garden project.

Did you know your entire body is mapped onto your ears? đź‘‚Ear reflexology - also known as ear seeding and auricular thera...
09/09/2025

Did you know your entire body is mapped onto your ears? đź‘‚

Ear reflexology - also known as ear seeding and auricular therapy - gently stimulates reflex points on the ear to support calm, balance, and overall wellbeing.

It’s needle-free, non-invasive, and deeply relaxing. Through a combination of gentle ear massage and precise ear seeding, this therapy can help with:
✨ Stress and anxiety
✨ Perimenopause symptoms (hot flushes, poor sleep, mood swings)
✨ Fatigue and brain fog.

Treatments take place in my private, calm space in central Kerikeri (ladies only, unless I know you personally).

Discover more + book: https://cornelia.nz/ear-reflexology

🌸 $10 from every new September booking supports the Kerikeri Retirement Village sensory garden project.

✨ I finally found relief from adrenal fatigue - and now I’m sharing it. ✨For years, I struggled with adrenal fatigue - a...
09/09/2025

✨ I finally found relief from adrenal fatigue - and now I’m sharing it. ✨

For years, I struggled with adrenal fatigue - and when perimenopause kicked in, things became even harder. Exhaustion, poor sleep, night sweats, brain fog… you name it.

I wanted a natural solution, and that’s when I discovered ear reflexology and ear seeds. Its origins go back to Hippocrates (500 BC), and I was amazed by the results.

A few hours after my first application of ear seeds, I felt more balanced, calmer, and clearer. My adrenal fatigue symptoms eased the next day (seriously). Hot flushes became manageable, and I finally started feeling like me again.

I’m now a certified Ear Reflexology therapist and delighted to offer this gentle therapy right here in central Kerikeri. (Ladies only, unless I know you personally.)

🌿 Learn more + book: https://cornelia.nz/ear-reflexology

🌸 September special: $10 from every new booking paid for in September goes to the Kerikeri Retirement Village sensory garden.

“I felt like I was floating in heaven.”That’s what a Distance Reiki client told me today. 🌿You don’t need to be in the s...
20/06/2025

“I felt like I was floating in heaven.”

That’s what a Distance Reiki client told me today. 🌿

You don’t need to be in the same room for the energy to meet you where you are. 💫

Through Zoom, we begin with a gentle check-in… and then you simply lie down, relax, and let your system receive.

Deep peace. Subtle shifts. A reset that stays with you.

🌍 Distance Reiki available worldwide.
đź’« US$39 for one hour of energetic calm.

Book online at cornelia.nz

Love and light,
Cornelia xx

You’ve been pushing through.Showing up. Smiling. Coping.But underneath it all… your body is whispering: please slow down...
19/06/2025

You’ve been pushing through.
Showing up. Smiling. Coping.

But underneath it all… your body is whispering: please slow down.

Reiki offers a place to pause - fully, deeply - and let your nervous system finally exhale.

We begin with a quiet check-in - then you simply lie down, and let yourself receive.
No pressure. Just peace.

🌺 In-person Reiki sessions in Kerikeri (ladies only).
🌍 Distance Reiki also available - wherever you are in the world.

Book online at cornelia.nz

Love and joy,
Cornelia xx

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