07/06/2025
I’m often asked why the Metabolic Balance Plan is so effective. The real key is that it is a fantastic lifestyle programme that is personal for you.
Inflammation, stress and pain is reduced, overall vitality, energy and sleep is enhanced, and fat % is significantly reduced without feeling you are on a restricting diet, because you’re not. It’s a complete lifestyle programme.
The secret to overall health and why people feel so good lies in our hormones! There are 4 types of hormones that regulate metabolism and they need to be ‘balanced’ for optimal health and wellbeing.
1. Ghrelin - is the hunger hormone that signals you to eat
2. Leptin - is the hormone that signals fullness. It’s an appetite suppressant
3. Insulin - is the blood sugar balancing hormone. Elevated levels lead to fat storage and increased inflammation
4. Glucagon - blocks insulin and helps to balance blood sugar
5. Cortisol - increased with chronic low grade stress which is also stored in fat, yes you guessed it around the middle of our belly’s
Various things happen when you have high insulin levels. You are permanently hungry and have food cravings. Fat builds up easily in your body. Your ability to burn fat is blocked and you age faster 🫣
Too much insulin increases the creation of triglycerides and blocks their breakdown which can also then rob you of restful sleep, simply because it impairs your melatonin production, which promotes a restorative deep sleep.
The good news is the Metabolic Balance programme is designed to reset your metabolism and balance your hormone levels, to enable your body to reach its optimal weight, but more importantly your optimal health and wellbeing!!
Is the programme for me? Below is a list of who can benefit. Pretty much anyone who wants to:
* improve their quality of life
* detox their body
* stay fit into their senior years
* lose weight and keep it off
* decrease chronic pain and inflammation
* eliminate puffiness and swelling
* decrease blood pressure
* decrease high cholesterol
* eliminate symptoms of a fatty liver
* improve mental health
* become pregnant (not for pregnancy)
* have more energy and stop feeling exhausted
* elimate the feeling of being burnt out
* look and feel fabulous
* want healthy skin
* increase vitality and libido
* handle symptoms of PMS and menopause
* and just want to feel ‘amazing!!’
If the above sounds like you, your next step is to book an initial metabolic balance consultation to decide if the Metabolic Balance Programme is right for you. Because you must be ready to invest in YOU!! It’s time to put yourself first!
That initial meeting is to gather information, fill out forms, answer questionnaires, find out your health goals, food preferences and any health challenges you may have. Once we have everything needed, including 36 recent blood markers, all of your information is then sent to MB’s headquarters in Germany, where each personalised plan is created, which is unique to YOU!! (I have not seen 2 plans the same)
Your information is analysed and the results used determine your individual eating plan to boost your metabolism and create healthy weight loss or weight management. Best of all, this is accomplished through the power of REAL food, with no diet pills, powders or shakes. Each food on your plan is like medicine for you!!
What I love most about MB is that it takes away all the guess work and it is very reassuring to know that your plan is created from YOUR biochemistry, biomarkers, current symptoms and body measurements.
Does it work for everyBODY? As I tell everyone on the program… it’s about Trusting the Process and FOOD MATTERS! Because when you trust the process, change your lifestyle habits, and eat whole foods that are your medicine Metabolic Balance absolutely delivers the desired results!!
Keen to start? Click on the link below👇 to book your initial consultation. Zoom consults are also available for anyone not living in Kerikeri
https://clientportal.zandahealth.com/clientportal/dibnd
