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Mindful Mamas

Hypnobirthing and Antenatal Classes in Kerikeri

05/05/2025

Today we celebrate the midwives —guardians of calm, confidence, and choice.

On this International Day of the Midwife, we honour those who walk beside birthing families with compassion, wisdom, and trust in the body’s natural power.

In hypnobirthing, we talk often about feeling safe, supported, and in control. Midwives make that possible. They hold space, protect birth plans, and remind us that birth is not something to fear — it’s something to embrace.

Thank you, midwives, for believing in birth and believe in the power of women.

07/04/2025

It’s been a while since the last post on here, but Mindful Mamas has been busy!

We have had two courses back to back before Christmas and have kicked off the new year with eight amazing Mamas and their partners in our February course. SO excited about meeting all these new babies!

The next Hypnobirthing course will start on 29th April. If you're expecting and want to feel empowered, calm, and in control, this is your chance to join us for a transformational journey.

In this class, you’ll get more than just hypnobirthing techniques — you’ll also dive into comprehensive antenatal education, giving you the knowledge and confidence to approach your birth with peace of mind.

You will learn evidence-based methods to help you feel empowered every step of the way.

This isn’t just about having a calm birth — it’s about preparing for a positive birth experience and feeling ready for every step of your journey, from pregnancy through to postpartum.

Reach out to book.

03/04/2025

This is the moment you’ve been waiting for.

Finally holding you baby in your arms after all those weeks/months/years of waiting.

When dreams become a reality and you realise just what you have achieved.

Y O U D I D I T ! ! !

The next course starts on the 29th April and will help you to approach birth with confidence and let go of fear and tension. To empower you to know just how powerful you are and just what your body is capable of.

To help you achieve the right birth for you.

📷 Possibly my favourite birth photo of all time.

24/10/2024

I can't believe it's nearly that time of the year again! We will be starting our last course before the summer break on 5th November. That also means Mindful Mamas is turning one soon! I'm so thankful for all of the beautiful couples who have let me share in their birthing journeys.

Come and join me and other Mums to be!
This is a midwife led course that is designed to empower you to have a positive and better birth.
It will enable you to feel confident, calm and excited about the birth of your baby.

Reach out to book now, one place remaining.

30/07/2024

Pregnant Mamas. Pamper yourself with a gentle, holistic and expert Pregnancy Massage. I can't recommend Sammy at Bump & Beyond Massage Therapy more highly.
Relieve stress, ease discomfort, and take some time for yourself :)

18/07/2024

Come and join me and other Mums to be!

This is a midwife led course that is designed to empower you to have a positive and better birth.
It will enable you to feel confident, calm and excited about the birth of your baby.

The next course starts on the 30th July.
Reach out to book now.

01/06/2024

If you're pregnant....congratulations!

Come and join me and other like minded parents to be and find out how you can feel empowered and prepared for birth. This comprehensive course covers both antenatal and hypnobirthing content and will give you the knowledge and tools to approach pregnancy and birth with confidence.

The next course starts this Tuesday, 4th June in Kerikeri.

Book your spot now.

11/05/2024

Happy Mother's Day 2024.
Holding space for all the mothers today.
Sending love and light to you all 💛

05/05/2024

⭐️Happy International Day of the Midwife 2024⭐️

I am so proud to be a midwife and consider myself to have one of the best jobs in the world.

"The greatest joy is to become a mother; the second greatest is to be a midwife” - Norwegian proverb.

03/05/2024

For the expectant Mamas out there….
Are you ready to find the confidence to take back control of your birth.
To learn about your incredible body which was designed to birth your baby.
To say goodbye to fear and tension and look forward to your baby’s birth.
This hypnobirthing and antenatal course is about more than giving you a list of baby items to buy and what to pack in your hospital bag. It is based on science and will give you the tools to achieve a positive birth that’s right for you.
Please reach out if you would like to book, spaces are limited and filling up quickly!

29/04/2024

Magical moments ✨️✨️✨️

That feeling of pure joy, where time itself stands still.
When your baby is finally in your arms.

The connection.
To your baby. To your body. To loved ones.

That moment when you realise just what your body is truly capable of.

Birth is raw, birth is powerful, birth is love.

Tomorrow we are starting a new course with six parents to be and I cannot wait. Teaching about how our bodies are made to birth and empowering women is my absolute privilege.

The next course starts in June. If you would like to find out more about how you can have a positive birth please reach out.

📷

18/03/2024

T H E B I G D A Y

This is the day I've been waiting for.

My body and my baby are ready.

I am created to do this.

My mind is relaxed. My body is calm.

I can't believe tonight is the last session for our March course. Tonight is all about what to expect on the big day and how to put everything we have learnt into practice. It's been such an honor getting to know the incredible couples on the course these past few weeks. Thank you for letting me share in your birthing journeys.

The next course starts on the 30th April, reach out to book. Spaces are filling up fast!

📷

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