Mana Method

Mana Method GET FIT WITH US
At Fundamental Force Fitness, we offer an array of fitness options to suit every preference and goal.

Choose from our energising Group Fitness Classes, tailor-made Private & Semi-Private Coaching sessions, and the flexibility of our Mobile Fitness Centre, all designed to empower your fitness journey.

26/11/2025

Big Mihi out to 1 of Ngati Hines finest and our Mana member Takoha Ropati for being the first person to sn**ch 100kg in our Whare hitting a PB and joining the elite 100kg Sn**ch club, pretty unreal feat considering the bros a part time cross-fitter, congrats brother what can’t you do ✊🏽 the bar has been set … who’s next **ch

FRIDAY NIGHT LIGHTS! This Friday, we will come together to celebrate the life of our dear friend and member, Kath Whart...
19/11/2025

FRIDAY NIGHT LIGHTS!

This Friday, we will come together to celebrate the life of our dear friend and member, Kath Wharton. Friday marks the 1 anniversary of her passing, and we want to honour her life by taking part in a WOD that was programmed in memory of her. Let’s shed some blood, sweat, and literal tears — by taking part in her WOD and sharing a few drinks afterwards to remember the life that she lived♥️♥️♥️

All welcome - Free wod x

12/11/2025

Win the morning win the day 545am coming in hot 🔥🔥🔥

Sending out a massive Mana Method wave to our incredible athletes and friends taking on the NZCHAMPS over the next few d...
06/11/2025

Sending out a massive Mana Method wave to our incredible athletes and friends taking on the NZCHAMPS over the next few days! 💪

You have put in the mahi, now its your time to shine. Smash all your expectations and PB's and leave it all on the floor!

Kia kaha, kia māia, kia manawanui

📷 Photo Cred

The Re Brand “Mana Method”Mana means StrengthA deep raw power that comes from withinMethod means DisciplineThe System, t...
02/11/2025

The Re Brand “Mana Method”

Mana means Strength
A deep raw power that comes from within

Method means Discipline
The System, the grind, the science behind mastering the hardest training methodologies known to push human limits

Mana Method
The fusion of inner strength and relentless practice in pursuit of mastering the toughest training methodologies, building strength through struggle both mentally and physically.

The Story Behind Our Design
Our gym’s design carries deep meaning — it represents who we are and where we come from. The artwork brings together elements that connect to both My Tūwharetoa/Tainui and Tanz’s Ngati Rehia/Ngapuhi whakapapa, reflecting the strength, resilience, and values that underpin Mana Method.

At the heart of the design is the Mangopare — the hammerhead shark — symbolising strength, determination and tenacity, This holds special meaning for us, as Matua Kipa shared its connection to Te Tii Mangōnui and to the mango seen as a kaitiaki that guided the Ngāti Tūwharetoa tūpuna on the Te Arawa waka.

Surrounding the mangopare are unaunahi, the fish scales that symbolise abundance and manaaki — care and generosity.

Flowing through the piece is the pūhoro, a warrior and waka motif representing speed, agility, and forward movement.

Within the white space sits the pakati haehae design in niho taniwha, a pattern from the down-the-line region that represents strength, leadership, and protection.

Together, these elements tell the story of our gym — one built on connection, culture, and community (whakawhanaungatanga). A space where strength is not just physical, but grounded in identity, whānau, and purpose.

Nau mai, haere mai — welcome to our whānau

Welcome to the House of Mana

Welcome to Mana Method 💪🏽

Nga Mihi Ace & Tanz

Artist Cassidy Makiha
Kaiwhakairo Renata J P Tane
Signs by Paul Halvorson Halvo Signs

🏋️‍♂️ We would just like to acknowledge and send out a Massive mihi to our 6 teams, Coach Jade brother lolly and Lakin W...
02/11/2025

🏋️‍♂️ We would just like to acknowledge and send out a Massive mihi to our 6 teams, Coach Jade brother lolly and Lakin Whittiker who competed at Beauty and the Beast this weekend! 👏🏽
You turned up, dropped the hammer, and left it all out on the floor 😎🔥 and for that, we couldn’t be more proud or grateful for the way you repped yourselves and our gym🙏🏽

Your effort, teamwork, and unwavering support for one another reflected the mana, and community that makes our gym what it is

Thank you for stepping up to the plate and congrats to our 2 teams and Coach who podiumed, your achievements are a testament to your hard work and commitment

In only 8months we are building something special, but none of this would have been capable without you 🫵🏽 it’s inspired us as owners/coach to be better and continue to learn and grow so we can keep raising the bar and making this gym the best it can be 😤

And finally Shout out to our members who took the time to come down to watch and support and to for the collab and post comp bbq celebrations 🙏🏽

Nga Mihi Fam 🫡
You are the real MVPs

Happy 1st Birthday to one of our sponsors and our beautiful friend Rachel at , congratulations on celebrating one full y...
01/11/2025

Happy 1st Birthday to one of our sponsors and our beautiful friend Rachel at , congratulations on celebrating one full year in business, here's to many more! If your looking for a functional gym in Paihia, hit up

🏋️‍♀️❤️
1d

With all the excitement of our in-house comp, I completely forgot to announce our member of the month lolSo this recogni...
02/10/2025

With all the excitement of our in-house comp, I completely forgot to announce our member of the month lol

So this recognition goes to our October member of the month, one of our OG Fundamental Force members, Sharyn Brown!

Sharyn has racked up an incredible 969 classes at Fun Force since she joined in 2019, and since joining us in March, she’s already smashed out over 100 classes! 💪

You will find Shazz at the back of the class, quietly putting in the mahi, gaining strength and confidence and chipping away at her work on's.

She doesn't know it, but she is part of the unofficial welcome club and social committee😂 She is an integral part of our gym whanau.

If you see her go over and say congrats, she loves the recognition

Address

55c Cobham Road
Kerikeri
0230

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:15am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:15am - 7pm
Friday 5:30am - 7pm
Saturday 7:30am - 10am

Telephone

+6421303458

Website

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Fundamental Force

"Our kaupapa is to maximise the health, independence, and well being of our community and their families".

Weather the STORM!

Our success comes from the fact that we love doing what we do. Whether it be a new fitness goal you desire, or be it to 'Reignite the 'FIRE' that has slowly faded away, we believe 'There is always a way'.... We will support you and ultimately 'reunite' you with yourself, help you feel ALIVE and be confident in your progress day by day. To know your purpose, to stay with it and know WHY it keeps you getting up in the morning each day.

Fundamental Force's COMMUNITY & CULTURE - People united by MOVEMENT blows us away every time. No matter what entry level of fitness you are, we aim to STRENGTHEN your Health and Mobility through MOVEMENT that supports YOUR needs.