Bodyworks - Physiotherapy & Wellness

13/07/2025

Come and join one of our GLA:D® (Good Life with osteoArthritis: Denmark) courses run by physiotherapist, Rebecca Davison - ideal for those with hip or knee osteoarthritis symptoms.

An education and exercise program, GLA:D® was developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms.

The 6-week course (made up of 12 classes) is focused on strengthening legs and core to improve daily life activities. As part of the exercises, you'll learn about moving with good form to prevent overloading of joints. Participants can expect an improvement in lower limb strength and stability, with decreased pain levels, and greater ease of movement in daily life.

https://www.bodyworksphysio.co.nz/wellness/glad/

04/06/2025

Look who is back at the clinic for a couple of months!! 👀

Our amazing Thirona is with us again until August…. It’s so awesome to see her smiley face roaming the hallways again - we missed her!!! 🧡

03/06/2025

A huge thank you to everyone who joined us on Saturday for our Pilates fundraiser: Anna, Matt, Jill, Diane, Al, Susan, Egon and Justin. 🧡

Thanks also to those that jumped online and donated to this worthy cause - all up we raised $275!

An extra heartfelt shout out to our incredible Rebecca Davison who led the class with her usual passion and dedication. Her unwavering advocacy for our cancer rehab program and fundraising efforts is truly inspiring! 🧡

29/05/2025

Loving our new threads from bebetter.co.nz - thanks Trent! 🧡
Do check it out if you are after some quality leisurewear. 👍🏻

26/05/2025

Here’s Rebecca supporting in her popular Men’s Health class on Mondays. It’s a great bunch of guys that are putting their health first… we love having them in the clinic! 👍🏻💙

26/05/2025

We're supporting PINC & STEEL by offering Pilates classes on Saturday, 31 May, with all monies raised being donated to P&S to continue their work in ensuring that Kiwis affected by cancer have access to the rehabilitation they need to restore, rebuild and reclaim what cancer has taken away.

Date: Saturday, 31 May
Classes: 8.30am - 9.30am OR 10.00am - 11.00am
Cost: $25 or donation of your choice on the Move Over Cancer website - https://moveovercancer.org.nz/bonita-burnett

Donate your class fee on above link, or pay on the day if easier and we'll donate on your behalf. Be sure to let us know which class you will be at though (limited numbers!) - Call 09 4074288 or DM us.

BONUS: All attendees will go into the draw to win one of 2 pairs of Pilates socks.

Can't make one of those sessions but still keen to donate? No problem - feel free to donate towards this worthy cause on https://moveovercancer.org.nz/bonita-burnett

14/05/2025

We're supporting PINC & STEEL 'Move Over Cancer' with 2 x Pilates classes on Saturday, 31 May. All money raised will be donated to P&S to continue their work in ensuring that Kiwis affected by cancer have access to the rehabilitation they need to restore, rebuild and reclaim what cancer has taken away.
Classes are at 8.30am - 9.30am OR 10.00am - 11.00am
$25 or donation of your choice on the Move Over Cancer website

Donate your class fee on the website (or pay on the day if easier and we'll donate on your behalf) and let us know what class you will be at.

BONUS: All attendees will go into the draw to win one of 2 pairs of Flow Peppy Pilates socks (coming soon to Bodyworks!)

https://moveovercancer.org.nz/bonita-burnett

Mobility classes on May 21 and 23 will raise money for Pinc & Steel programmes.

01/05/2025

New wheatie bags have arrived - and we’re loving this monkey print! Perfect for out littlest patients. 🐒👍🏻

19/03/2025

Some great tips from ACC for our important tradies out there. :)

Injuries hurt you & your team. Have a Hmmm onsite so things stay right.

27/02/2025

Sarah’s “office” today at FJ Guy & Sons Weaner Fair Sale… a little different to her average day at Bodyworks - Physiotherapy & Wellness. 🐄🤠

13/02/2025

Great night last night supporting Kerikeri Primary School’s fundraising movie night. Bonita, Aima and Carol thoroughly enjoyed Bridget Jones: Mad About a Boy.

22/12/2024

Really the best jandal. Now available at Bodyworks - Physiotherapy & Wellness

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