29/01/2026
Come and join our next GLA:D* course - run by physiotherapist, Rebecca Davison - and ideal for those with hip or knee osteoarthritis symptoms.
Initial Educational: Monday, 12 Feb @ 4pm
Course Starts: Monday, 23 Feb @ 2pm
This 6āweek, 12āclass course builds leg and core strength to support everyday movement. Youāll learn how to move with proper form to avoid joint overload, while improving lowerālimb strength, stability, and overall ease of movement. Many participants also experience reduced pain and greater confidence in daily activities.
*GLA:DĀ® - Good Life with osteoArthritis: Denmark
https://www.bodyworksphysio.co.nz/wellness/glad/
Located in the heart of Kerikeri, we offer physiotherapy, podiatry, massage, acupuncture, Pilates and more. Our dedicated team of experts provide personalised care to help you move better, feel stronger, and live well.