The Fitness Lab

The Fitness Lab Fully equiped gym with outdoor training space. Personal Training available.

Group fitness, personal training, nutrition and weight loss consultants
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Good luck team!! ❤️
04/08/2025

Good luck team!! ❤️

🎉 TEAM ANNOUNCEMENT 🎉
Next up and flexing their way into Battle of the Ballroom 2025…

💃🕺 Team The Fitness Lab Kerikeri
✨ Sasha Hill & Scott Meacham ✨

Representing the powerhouse community at The Fitness Lab, Sasha and Scott are stepping out of the gym and onto the dancefloor!

Sasha is the owner of Fitness Lab Kerikeri, a space known for its supportive, high-energy vibe and community-first approach. Now she’s bringing that same passion — and a great partner in Scott — to support Hospice Mid-Northland.

Let’s hear it for Team Fitness Lab Kerikeri — proof that strength comes in many forms 💪🪩

🎟️ Tickets are selling fast – don’t miss out!
Visit www.battleoftheballroom.co.nz to get your tickets now.

📸 Photo credit: Kathy Elliston Photography — thank you for your continued support.
.scott

Work out with people who want you to succeed as much as you do
04/05/2025

Work out with people who want you to succeed as much as you do

New training block - same mindset. Let’s get amongst it team 👊
27/04/2025

New training block - same mindset. Let’s get amongst it team 👊

That feeling when you have been consistent and you hit a PB 😁😁
08/04/2025

That feeling when you have been consistent and you hit a PB
😁😁


Merry Christmas everyone ❤️
25/12/2024

Merry Christmas everyone ❤️

17/11/2024

So proud of these lovely ladies over the weekend. The effort they put in over last few weeks really showed, walking away with a 2nd and a 6th. Well done ladies ❤️

First week of the new training block almost done! No matter how your past weeks/ months have gone, you’ve still got anot...
07/11/2024

First week of the new training block almost done!

No matter how your past weeks/ months have gone, you’ve still got another whole 54 days to keep making a difference this year!
If you keep progressing from now, in 2 weeks, you’ll feel more of the change
4 weeks, you’ll see more of the change
8 weeks everyone will start noticing it too. You will get to look back and be so grateful that you got stuck in! You have EVERYTHING you need make it happen and we’re right here with you ❤️




Summers fast approaching. We are fit and ready 🔥
08/10/2024

Summers fast approaching. We are fit and ready 🔥



Cyclone & Monkey business - Both every day teams did amazing on the ergs coming first and second with some huge numbers!...
22/09/2024

Cyclone & Monkey business - Both every day teams did amazing on the ergs coming first and second with some huge numbers!!

The running event! Teams and individuals on their 3.5km/4.5km run. Some amazing times by our individuals and teams. Awes...
20/09/2024

The running event! Teams and individuals on their 3.5km/4.5km run. Some amazing times by our individuals and teams. Awesome stuff guys!!





Long term consistency beats short term intensity thank you for the inspo
04/02/2024

Long term consistency beats short term intensity thank you for the inspo

Address

425b Wiroa Road
Kerikeri
0293

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 7am - 9pm

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Our Story

At our health club we aim to promote and educate a positive outlook on a healthier lifestyle to help you achieve your individual health, wellness and fitness goals.

​We have a variety of classes running throughout the day suitable for any fitness level, and also have private personal training or group sessions available.

All our classes are designed to cater to all fitness levels, it does not matter if you have never stepped in a gym before - we always design our classes so that everyone can enjoy while building up a sweat.

Check out our current timetable here: https://www.bayofislandshealthclub.co.nz/timetable