NOWBreathe.

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Kilbirnie
NOWBreathe.

A space where there is no right or wrong. A space to move, connect, sweat, have fun, relax, explore,

30/10/2024

https://www.instagram.com/stories/nowbreathe_studio/3489926521048230102?igsh=dXZxNnlzN3M5OHE2

2,048 Followers, 982 Following, 334 Posts

23/10/2024

Shamanic soundscapes, cacao and rituals for reconnection

Day of the death special celebration!

Join Claudio with his brand new project called Xochipilli´s Eye. Xochipilli (Pronounced zo-chee-pee-lee) is the Mexican god of music, flowers, arts, and sacred plants.

On this special occasion we will be celebrating one of the most important holidays in Mexico, the day of the death or “dia de muertos”.

This special celebration dates back to prehispanic times before the arrival of Europeans to America and has been alive and incorporating elements over the years.

Claudio will explain why it is important to celebrate and take the time to honor and remember the members of your family, ancestors and loved ones that have passed away.

We will also learn how to set up your “ofrenda” and altar, and which elements are important for it and their meaning.

Claudio´s last trip home to Mexico was full of inspiration, reconnecting to his ancestral roots in Mexico City. He was fortunate to meet a prehispanic musician and instrument maker who plays and crafts beautiful traditional instruments. Claudio returned to NZ with many special new instruments; and continues to be inspired and guided by the cultural wealth, wisdom, and knowledge of the ancient cultures of the Americas.

The Event will be extraordinary and unique

On the schedule:

Cleansing copal and herbal welcoming.

Talk about the use of music in the ancient times.

An opening ceremony to acknowledge the Tlalmanalli (offering and altar) with the deep sound of the conch shell in the four directions.

Claudio will offer the cacao drink as a connection with the earth, to yourself, and the moment.

Music that invokes many emotions and imagery, from contemplative natural and mystical environments to uplifting and empowering rhythms. So you are free to project and explore within and/ or express and liberate projecting outwards.

We will finish with a shamanic atmosphere relaxation and close the event with a traditional chant.

No previous experience is required, wear comfortable clothing, an open heart, and a mind to learn and receive.

Also, you are welcome to bring a fruit and or a flower to contribute to the altar.

27/09/2024

Have you Pri?

She is an Angel and she loves Yoga as much as you do! And she loves teaching you!

Vinyasa is back!!! Start your weekend with a rejuvenating flow designed to energise you for the Spring season! Vinyasa is the art of synchronising breath with movement, creating a dynamic and fluid practice. This class offers a full-body workout, enhancing flexibility, strength and mental clarity.

https://www.nowbreathestudio.com/

18/09/2024

Embrace the Blooming experience of Spring!

15/09/2024

Embrace the Blooming experience of Spring! - https://mailchi.mp/nowbreathe/spring-is-just-around-the-corner-17340211

13/09/2024

What an great opportunity for Yoga teachers, Mat Pilates instructor, Masseur, Meditation teacher any healers who would want to come together to create a collective!? ✨️
Contact us asap, we are ready to show you how it works!!!

NOWBreathe Studio, is for sale to the right person who just love what we have created. It is for someone who wants to continue the adventure and expand it wi...

02/09/2024

Remember to breathe...today its breathwork
Click here to book your healing session

https://momence.com/s/103434931

With Love and light,
Alexandra and Karla

28/08/2024

3 Teachers : Alexandra, Eli and Pri

3 Classes : Yin, Meditation & Hatha
on the menu: Magic, Abundance & Transformation

The day will start with Alexandra guiding you to a Yin Spring Practice.

Join Eli for a somatic meditation exploring awareness within the body and gently opening the heart to yourself and the day’s events. After this grounding experience we’ll connect with one another in a sharing circle to deepen our practice.

Finishing with Pri with a very special Hatha Yoga Class "Connecting with the moon has had a wonderfully grounding impact on my life, and I am looking forward to sharing this experience with you."

*Tag a friend who might be interested to join & Put your name down for the Raffle/Draw as there is amazing gifts to win including a free massage, a meditation cushion, and an essential from Doterra!!!!

**every ticket sold to our Full Moon events gives you an entry to our raffle, with the winners revealed on the 16th of November. If you 've joined us in September or October but aren't present in November, don't worry - you'll be notify by email or text.

Click and reserved your spot now...

https://momence.com/s/105673061

20/08/2024

Full Moon Event NOWBreathe. Studio 🤩 Mid-week Hald Day Retreat 18th of September - $49
https://mailchi.mp/nowbreathe/spring-is-just-around-the-corner-17338035
https://momence.com/s/105673061

11/08/2024

https://momence.com/s/104727385

16/07/2024

If interested in deepening your knowledge of the original philosophy of Yoga as well as the more familiar practices of Hatha and Yin Yoga, come and join us for this three-hour workshop.

Tantrik yoga (also known as nondual Shaivism) is a spiritual and esoteric movement that began in India 1,500 years ago. The teachings of Ta**ra were woven into various religions – notably Shaivism (the forerunner of the Hindu faith) and Tibetan Buddhism.

The goal of Tantrik yoga is total intimacy with the whole of reality. It is immersion into pure being, or pure awareness, prior to concept (words, thoughts, stories, labels). The Sanskrit word Ta**ra means: ‘An instrument for expansion.’

Ta**ra embraces the body-mind on the spiritual path. Ta**ra’s end point is embodied liberation. It is not a transcendent practice (seeking to go beyond the body – as Patanjali’s yoga sutras do) but rather it seeks intimacy with the whole of realty, recognizing divinity in all things and the body as the most tangible expression of the mind.

In this workshop we will learn about the practice of Tantrik yoga and how it can help us to see and embrace the whole of reality as it is, right now. The ultimate purpose of the practice is to allow us to abide in what we fundamentally ARE. Appearances are temporary. Fundamentally we are undying.

We will learn about the energy body leaks and how we can understand these and eliminate them. We can develop a strong energy body, enabling us to flow with what is and avoid the stress and disease that leaks in our energy body inevitably lead to. A strong energy body manifests as good health and a strong body. We learn about the importance of ‘digesting’ our emotional experiences – releasing renewed and abundant energy.

We will explore how to stay in presence. Paying attention to the present is the best way to meet the future – as the present moment is a natural outgrowth of the future.

And we will look at how cultivating the ‘right view’ undoes regret. Regret is a misunderstanding of reality. You are always choosing the best option given what resources you have in the moment. You couldn’t have done otherwise.

26/06/2024

Happy Matariki at NOWBreathe. Studio🤩 - https://mailchi.mp/nowbreathe/spring-is-just-around-the-corner-17186390
Check our new timetable
https://www.nowbreathestudio.com/

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Kilbirnie

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http://www.nowbreathestudio.com/

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Our story

Like most of her generation, very early Charlotte tried to fit the mold, and fit into society standards. Great studies in Paris, successful corporate career ahead, constant pressure, competition, and deadlines. She lost herself, lost her identity and fell into depression. It took her years to see it or even admit it. With her strength of character, she kept putting all the energy she had left, into her work. Strong character, but only Human. She pushed away the people she loved, to leave space to loneliness and isolation outside of work. No more sleep, junk food, and barely any exercise, until that day. That day, she woke up and couldn’t move, or even leave her bed. She was empty! It took her 2 years to relearn how to love her self and to rediscover who she was. She travelled a lot, had different therapist, to finally meet yoga. Only then, she found the strength to slow down, sit with her self, not afraid anymore of what she would find within. Gently, her heart, soul and body soften, healed and she fell in love again, with herself. Today, she believes in the Power of Self-love and Letting-go, and wants to help others to find it too.

Nowbreathe. Studio is a space where you don't have to do anything, or be anyone else than your True self. A space to relearn, transform, create and connect. A space to pause, breathe and simply Be. A space to reconnect with the magic that surrounds us, and beyond all, to embrace the magic that lay within us. A space where we don't take Life so seriously. Where tradition and modernity find harmony. Where spirituality meets reggae beats, and where we can meditate as hard as we can laugh, dance and play. A space for yoga, breathwork, meditation and many more holistic techniques and practices. This Space is yours.