OSTEOh

28/04/2026

🚗👶 Car Seat Safety Day – Helensville 💛

We love sharing great local events for whānau — and this is a good one 👇

Join the team at Premier Panel & Paint & Goodyear Autocare Helensville on Sunday 17th May alongside local child car-seat expert Angie, to make sure your precious cargo is riding safe 💺✨

Whether you need help with installation, a safety check, or just have a few questions — pop in!

𝗘𝗩𝗘𝗡𝗧 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
🕘 9am – 12pm
📍 Premier Panel & Paint & Goodyear Autocare, Helensville
✨ Drop-in event

✔️ Bring a range of towels for rear-facing installs
✔️ $12 per clip if locking clips are required (Angie will advise)
✔️ Tyre pressure & battery checks available on your way out
✔️ Treats for the kids & caregivers 🍪

Such a great opportunity to feel confident your little ones are travelling safely 💙

Hosted by Premier Panel & Paint & Goodyear Autocare Helensville

Panel and Paint

13/02/2026

🌼 Pelvic organ prolapse occurs when there is weakness or damage to the supporting structures of the pelvic floor causing the bladder, re**um or uterus to bulge into the va**na.

🌼 Women may feel or see tissue protruding from their va**na. However, many women with prolapse have no symptoms at all.

🌼 The risk of prolapse is greater in women who have a va**nal birth, assistance with forceps, a history of chronic constipation and straining, are menopausal or postmenopausal.

🌼 Prolapse can be improved with help from a pelvic health therapist.

🌼 Surgery for prolapse is only required in approximately 10% of cases.

28/01/2026

Have you experienced sepsis as part of your maternity journey?

If so, please consider being involved in this research looking at the impact of sepsis on mental health 💙

You can see the flyer for more details and be in touch with Victoria directly.

Thank you, Victoria, for investigating this important topic 💙

17/01/2026

You or someone you know pregnant, newly postpartum or experiencing pelvic floor symptoms?

• prolapse

• pelvic pain

• abdominal separation

• bowel and bladder incontinence

• sexual dysfunction

• birth trauma

• post-partum return to fitness

Haley is an ACC and OCNZ registered osteopath, and you do not need a referral to book an appointment. Book online at osteoh.nz Visit https://thenaturalparentmagazine.com/pelvic-dysfunction-your-questions-answered/ to read my FAQ blog.

23/12/2025

Congratulations to Felicity S, winner of the X-Zone Prize pack, valued at $210!

You have won:
1x X-Zone Relief Roll-on - for bruises, swelling, sprains, headaches and more
1x X-Zone Sports Spray - for muscle performance, support and recovery
1x X-Zone Joints Rub - an anti-inflammatory rub for joint mobility and stiffness
1x 3 Section Kiwi Wheatbag
1x $100 OSTEOh treatment voucher

A big thank you to Jess & Dan at X-Zone for their generous donation of products. To find out more about X-Zone and their beautiful range of natural, NZ made rubs and sprays visit xzone.nz

To learn more about OSTEOh and make a booking visit osteoh.nz

15/12/2025

You can now find OSTEOh on instagram 🎉

0 Followers, 20 Following, 2 Posts - See Instagram photos and videos from OSTEOh (.oh)

02/12/2025

Be in to win an X-Zone Prize pack, valued at $210!

1x X-Zone Relief Roll-on - for bruises, swelling, sprains, headaches and more
1x X-Zone Sports Spray - for muscle performance, support and recovery
1x X-Zone Joints Rub - an anti-inflammatory rub for joint mobility and stiffness
1x 3 Section Kiwi Wheatbag
1x $100 OSTEOh treatment voucher

Simply make a booking in December to automatically be in the draw

Competition starts Wednesday 3rd December and ends Tuesday 23rd December 2025.
The winner will be drawn at random at 5pm on the 23rd of December.

A big thank you to Jess & Dan at X-Zone for their generous donation of products. To find out more about X-Zone and their beautiful range of natural, NZ made rubs and sprays visit xzone.nz

To learn more about OSTEOh and make a booking visit osteoh.nz

19/11/2025

Soon, we will be meeting with ACC to provide feedback on the Maternal Birth Injury (MBI) scheme.

This meeting is only about the injuries covered by the scheme.

ACC (& Ministry for Business and Innovation/MBIE) are looking at a possible review of the injuries that can be accepted under the MBI scheme.

💙 This meeting will look at other injuries that are caused by the birth, that are not currently covered by the MBI scheme 💙

So, if you have had an injury because of birth which is not on the current list of approved injuries but was certainly because of birth (a GP/physio/midwife/OB has confirmed this), please let us know in the comments, via DM or via email (birthtraumaaotearoa@gmail.com) and we will take this feedback to ACC & MBIE.

We know there's other issues with some of ACC's processes (that's a kōrero for another day/meeting) but this meeting is just about the injuries that are/may be covered by the legislation (law) and how we can possibly extend the scheme to cover more Māmā/birthing parents.

Thanks so much for any feedback you have - please let us know by Friday, November 28th 💙

Arohanui 💙
The Birth Trauma Aotearoa team x

11/11/2025

An amazing giveaway, and a free treatment with me for good measure 🥰

🎉🎉🎉 IT’S GIVEAWAY TIME 🎉🎉🎉

Could you be the lucky winner of our amazing perinatal giveaway?!

We haven’t had a giveaway here at HolisticBaby for a hot minute (last year actually), so we have put together what we think are the most amazing perinatal products aimed at a mum or mum to be - valued at over $700! Check out what you could win in the comments.

To enter:⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀

- Follow HolisticBaby Mammas Milk Bar Weleda NZ Baby⠀
- Like this post
- Tag a friend in the comments below

Competition starts Wednesday 12th November (today) and ends midnight Tuesday 18th November 2025. The winner will be announced Wednesday 19th November 2025. Winner will be drawn randomly.⠀⠀⠀⠀⠀⠀⠀⠀⠀

This giveaway is in no way sponsored, endorsed or administered by, or associated with, Instagram. Only open to New Zealand residents (sorry).⠀⠀

To learn more about HolisticBaby and what we can offer families, visit www.holiscticbaby.co.nz

02/11/2025

You or someone you know pregnant, newly postpartum or experiencing pelvic floor symptoms? OSTEOh is a huapai-based osteopathic clinic with specialty training in pelvic health.

• prolapse

• pelvic pain

• abdominal separation

• bowel and bladder incontinence

• sexual dysfunction

• birth trauma

• post-partum return to fitness

Haley is an ACC and OCNZ registered osteopath, and you do not need a referral to book an appointment. Visit osteoh.nz to find out more.

23/09/2025

Today, there has been some media coverage around the use of panadol (and equivalent medications) in pregnancy and the claim that these cause neurodivergence.

First, we want to send aroha to the neurodivergent community, and their whānau, who may be distressed by this claim 💙
Please know we see you and support you, just as you are, and we fully support your needs in pregnancy, childbirth and beyond 💙

Also, and importantly, many, many sources conclude that panadol use in pregnancy is safe - one of the most recent studies included over 2million people.

If you are concerned by, or have questions around, the use of any medication during pregnancy, please talk to a trusted health care practitioner - your LMC, Dr., Plunket Nurse or Kai awhina 💙

You can also call Healthline - 0800 611 116 - to discuss your concerns 💙

Arohanui,
The Birth Trauma Aotearoa team x
ETA: You are welcome to comment, however, please ensure these are kind and respectful 💙
ETA 2: We are turning off commenting now as we've only very small team able to moderate - we welcome respectful discussion and encourage respectful kōrero in other spaces 💙

10/07/2025

✨ Breastmilk Donors needed for our milk bank! Share the Love! ✨
Calling all supermums! 💪💕 If you’ve got a little extra liquid gold in the freezer, you could be a hero to a pēpi in need.

Your donated breastmilk can help nourish and protect vulnerable babies who need a little extra support to thrive. It’s one of the most powerful gifts you can give — straight from the heart (and the b**b 💛).

💖 Pasteurised on site at our amazing milk bank
🎁 One donation = a huge difference for tiny lives
🌟 Join our amazing whānau of donors
📩 Message us to find out how!