Exhale - Holistic Treatments For Body & Mind

Exhale - Holistic Treatments For Body & Mind Deluxe Holistic-Intuitive-Calming & Pampering Facials, Guided Meditation Facials, Therapeutic Massage Massage can shift this dynamic. I didn't want it to end.

The greatest gift a woman can give herself and her family, is a commitment to her own well-being. My absolute passion is to make people feel good about themselves, and to ensure they leave the sanctuary of EXHALE feeling refreshed, calm, pampered, cared for, relaxed and special. I have been a Massage Therapist since 1995, and more recently, a Reiki Practitioner, and believe absolutely, in the hea

ling power of touch. Massage is the oldest known healing art, predating all orthodox medicine and is both a healing technique and an instinctive form of expression between humans and animals alike. These days people are driven to find fulfillment in material things and the world can sometimes feel like an angry competitive and greedy environment, and a perpetual struggle. Not only does “easing out the knots” bring relief from muscle pain and stiffness, but more importantly, a massage, and the “Time Out” it gives you, allows you to relax, de stress and “Just Be” for the duration of the massage. Massage also increases blood flow to the epidermis and stimulates the cells that produce your collagen and elastin. Those who commit to a regular Therapeutic Massage massage, will slowly feel more balanced, relaxed and at peace, and able to face the challenges of life both physically and mentally. I work Intuitively, and the best description I have seen to explain an Intuitive Treatment is this : “An Intuitive Treatment is something that happens in the moment, not something you learn from a textbook”. When I did my International Beauty Qualification to “add-on” to my massage Qualification, I soon realised that my favoured “beauty” treatments were Facials and it gave me great joy to incorporate my massage techniques in these treatments, and adjusted my protocols accordingly to suit my Holistic and Intuitive method of working. I researched the “tools” now available to Beauty Therapists for treating clients. Machines of all kinds, and lasers. Amazing technology and cosmeceuticals available. SO much choice, it was mind boggling,
BUT HERE’S THE THING - none of it felt right for ME. Yes I am ITEC trained but I do not “identify” as a Beauty Therapist, but a facilitator of relaxation of body & mind. So - focusing on the Holistic approach to healthy skin:
It is true that our environments and daily stresses affect our skin dramatically and my belief is that a slow, hands on, aromatic treatment, calms and nurtures clients, leaving skin awakened and refreshed, and YOU feeling relaxed and calm. This is the foundation of my passion for what I do and so it is important to me to use an ethical range of products that resonates with me. I proudly use the beautiful ROCCOCO Botanicals product range. A proud Australian company who's products contain 85% or more botanical ingredients with many being 100% natural. These calming and fragrant products, achieve real results without the side effects and irritation and absolutely compliment the EXHALE experience. Giving priority to our happiness and well-being in this way is neither selfish nor indulgent. It may well be the most significant guarantee we have of preventing illness and ensuring good health. Phone: 021 114 5713
Address: 5629 Kurow- Duntroon Rd
Kurow


I WILL LOOK AFTER YOU
this is my promise to you

REFERRALS;

I melted
I have read all the testimonials on this page and can certainly reiterate each and every comment. The first time I had a facial from Lynn I melted into a state of complete relaxation. I was stunned that a facial could have such a profound effect. It's true Lynn has magical healing hands. And now she does full body massages - Bliss - My body needs the healing Magic Lynn gives out. I'm looking forward to my next treatment. Thanks Lynn

- Pauline Baker

The most amazing facial
I had the most amazing facial from Lynn over the weekend I would highly recommend her. I have been a Beauty Therapist and Tutor for nearly 20 years and have never experienced a facial as good as Lynn's. I felt so relaxed afterwards and appreciated the extra a final touches that Lynn performed throughout the treatment. Thank you Lynn and I will be back for more treatments very soon.
- Michelle Gray

She will work wonders
Lynn is a true healer. She is incredibly intuitive as to what the body and mind needs. Through any treatment I always feel cared for and rejuvenated physically and spiritually. She not only is a sweet and very genuine person, but she gives you exactly what you want. I highly recommend going to Lynn and she will work wonders on your body and mind in any treatment you decide to treat yourself with. You will never regret it.
- Courtney Goldsak

OMG absolutely amazing
The minute I entered Lynn's room I knew I was where I needed to be. Such a beautiful warm, relaxed, fragrant and welcoming ambience with soothing music. Then came the facial cleanse , a lovely fresh and healthy organic cleanse and I really felt like I was caring for my skin. Then the face neck and head massage , OMG absolutely amazing !! It was so relaxing I kept falling asleep. Give me this every week of my life please !!!

- Victoria Henry

The ultimate in self-care
I have had the pleasure of experiencing Lynn's magical hands through massage, facials, make-up and other beauty services. Her passion exudes as she sensitively and serenely works her magic, leaving you feeling peaceful, pampered and honoured. The ultimate in self-care from someone who really cares.
- Karen Oates

My skin felt like velvet
Having known Lynn a long time, and knowing how intensely her interest in the beauty sector had grown over a long time, I was really looking forward to having a facial after she set up her own business. I was NOT disappointed - the sense of relaxation and wellbeing was wonderful, and after the treatment my skin felt like velvet. I liked the products Lynn uses, and she made me feel very special. Definitely a treat I would recommend to anyone!
- Pam Perry

Is your winter skin feeling parched, pinched and dry ? Time to give it some love . 🧡 JULY SPECIAL  From Wednesday July 9...
30/06/2025

Is your winter skin feeling parched, pinched and dry ?
Time to give it some love . 🧡
JULY SPECIAL
From Wednesday July 9th

WINTER WARMTH TIME OUT FACIAL
$90 for 90 minutes of nourishing, moisturising , skin healing BLISS

Heading into winter , the perfect time to treat yourself to some pampering. Winter is notorious for drying out your skin...
19/05/2025

Heading into winter , the perfect time to treat yourself to some pampering.
Winter is notorious for drying out your skin with extremes of temperature .
Now is the perfect time to show it some love 🌷🫶🏻

EDIT : Five Appointments left before April Fools is upon us 🤗 Dont miss out 🪷 🍂 March  ing towards April , so time for a...
16/03/2025

EDIT : Five Appointments left before April Fools is upon us 🤗 Dont miss out 🪷

🍂 March ing towards April , so time for a Top and Tail end of March special.

Indulge in a change of season 🍂🌾 Time Out Facial for just $95 . Your skin will love you for it.

OR

Tidy up your tootsies for Autumn with a Pedicure and receive a complimentary Paraffin Moisture Treatment .

Kids are back to school soon . Time for mum’s to take time out and breathe . Time out just for you 🤗 Come for a Soothe a...
26/01/2025

Kids are back to school soon . Time for mum’s to take time out and breathe .
Time out just for you 🤗
Come for a Soothe and Restore February Facial . $85
Treat yourself, you’re worth it .
🥰

Happy New Year to you all . Let 2025 be the year you seek Balance, Invest in yourself , Nurture your skin and your soul ...
14/01/2025

Happy New Year to you all .
Let 2025 be the year you seek Balance, Invest in yourself , Nurture your skin and your soul and Shine from within 🙏
I’m open , come visit . 💐💛

05/12/2024

Next weeks remaining available appointments: 🌻

Monday at 11 am and 2 pm
Tuesday at 1.30 pm

EDIT - ordering tomorrow 😊 Message me so you don’t miss out 🌻 🎄🎄I will be doing a final Roccoco order for the year next ...
04/12/2024

EDIT - ordering tomorrow 😊
Message me so you don’t miss out 🌻 🎄🎄

I will be doing a final Roccoco order for the year next week .
Please let me know if you need a top up 😊

🌿New Healing Facial 🌿Life is crazy right now for many many people, and more and more I see people who feel low, flat, an...
26/11/2024

🌿New Healing Facial 🌿

Life is crazy right now for many many people, and more and more I see people who feel low, flat, and “out of kilter” ( as one client put it ) so along with my magic hands, and beautiful Roccoco skin care products , I now offer a Solfeggio Energy Facial.
What is this you ask ???
Well attached to this post is a series of pages from a PDF explaining The Solfeggio Scale . Have a read 🤗 and if this resonates with you , then consider booking the Solfeggio Energy Facial.
This includes :
Relaxing Cleanse , Enzyme Treatment, Gua Sha , Recovery Mask under Red LED whilst listening to a Solfeggio Music track (selected based on your needs) . Finishing with Serum and Moisturizer .
This truly transformation healing facial cost is $90.
🌺 You won’t regret it 🧡🤗
The PDF ⬇️

25/11/2024
Only 4 weeks out from the Manic Yuletide holidays . Where did the year go . Pre Xmas 🎄 appointments are booking up fast....
25/11/2024

Only 4 weeks out from the Manic Yuletide holidays . Where did the year go .
Pre Xmas 🎄 appointments are booking up fast.
Dont forget to book your pre Xmas pamper ASAP. You’ve earned it. 🌷🌞
PLEASE NOTE that sadly due to a shoulder injury, Full Body Massages are unavailable at this time .
Facials and facial services and Pedicure treatments only until further notice. My apologies 🌻
Hope to be back to normal next year 🤞🏻🤞🏻

If you haven’t watched Keeping Faith, I highly recommend it. It’s on TVNZ on demand. Fabulous series, brilliant acting a...
08/08/2024

If you haven’t watched Keeping Faith, I highly recommend it. It’s on TVNZ on demand. Fabulous series, brilliant acting and this theme song , just so moving 🫶🏻

Written and performed by Amy Wadge for the television series Keeping Faith produced by Vox Pictures for BBC Wales.© Cold Coffee Music Limited 2018Distributed...

Is the grey out there getting to you ? Come and visit . My table is heated for your cozyness, lights are low, music is s...
26/06/2024

Is the grey out there getting to you ? Come and visit .
My table is heated for your cozyness, lights are low, music is soothing ……. Treat yourself to a Revive and Thrive Coffee Infusion Facial 💆🏻‍♀️ Invigorate and awaken your senses with the aroma of mocha coffee. This luxurious coffee facial awakens the skin increasing microcirculation,bringing back a rosy glow and packs a potent punch in skin volumisation.
For July only, $80

Address

Kurow

Telephone

64 21 114 5713

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