Ashalea Meek, Lake Tekapo (2026)

20/03/2023

https://www.ashaleameek.com/service-page/autumn-6-week-yoga-package

Join me weekly on a Monday evening for a gentle Yoga practice
to feel grounded, lighter in your body, and motivated for the week...

Start the week in a positive way and let that ripple into your week ahead..

For those who are already joined for Thursday.. the benefits of two classes a week is going to support you in deepening your Yoga practice, becoming more flexible in your body, and therefore your life.

This 6 week program is going to be great for beginners

Time: Mondays 7pm - 8pm
(Class starts at 7pm so please arrive a few mins earlier)
Location: Twizel Church Hall
When: Mondays 27th March- 1st May

There are limited spaces for this 6 week journey so booking is essential.

What to expect:

~Calm welcoming space
~A space to take a deep exhale
~A chance to tune inward and receive
~To feel grounded in your body
~A chance to release any stagnant energy

All details and booking in the link

28/10/2022

If you are in Invercargill and you feel drawn to this experience, we would love to have you join us on 11/11 👁 you can book your space below 👇🏻

https://www.soulspace.nz/product-page/expand-a-journey-to-the-heart

28/10/2022

The uncomfortable feeling right before the expansion.. have you felt it?

The very messy moments where your brought to your knees wondering why me.. you feel like you’ve been side swiped from the universe

What feels like out of no where, old patterns and stories that you thought you had healed, start to get louder

You start to experience what feels like a stretchy, challenging and intense time

This is one of the greatest signs in my eyes. I have experienced this within my own evolution many times and see it with my clients time and time again

This is where you true self wants to be come out and be free

To see whats held you back from your most authentic true self

Being in the uncomfortable, the breakdowns, seeing the shadows that sit deep within, ready to be fully seen to be released.

This usually happens when we are on the cusp of something great on the other side.. but first you must see all thats held you back from experiencing it already, showing you what you have been holding onto

However if you don’t see its happening *for you* you most likely will self sabotage the magic thats there for you on the other side

This is what I love to hold my clients through

Because on the other side is where you enter a whole new way of being that was once not possible in your old frequency

Are you ready for you next level of healing for the growth you are calling in?

It is time for you to reclaim all that you are to step into your greatest work yet?

I have 1 space for RECLAIM - is this you?

Link in bio for all the details

05/09/2022

Feeling your emotions is how you shift your body into a higher frequency

If you don’t feel, you suppress that emotion deeper in your body

You must feel to heal

30/08/2022

For a moment there in the depth of Winter I felt like I was in a tumble dryer and it kept getting turned on before it fished the cleanse, AKA the lesson!

For what felt like a complete unknowing of how to move forward, I had to stop, everything.

I had to surrender in trust to stop pushing and just allow what was needing to be felt and seen.

On the other side I can see so much clearer, I can why that experience happened for me

And now.. I am re-evaluating everything

What I thought I wanted I no longer feel like I need

What I was once striving for, feels no longer important in such a freeing way

What I felt was success has shifted once again

A real calling to simplify everything.

We get to choose what we accept to be true for us, and I choose simplicity, health gets to be simple, happiness gets to be simple, success gets to be simple

If you are feeling the call to let more simplicity into how you live your life, and no longer want to play in the game of overwhelm, you may feel the call to join me at Receive retreat..

To fully align to your truth, feel empowered, fully present in your body and allow the medicine your higher self is ready for.

This week we have a bestie deal - sign up with a friend this week till Sunday 4th and you will both receive $100 of the retreat

If you have already booked a space this still applies for you- if a friend decides to join you, this offer applies for you both too:)

link is in my bio xx

25/08/2022

RECEIVE retreat will be the biggest exhale you may ever allow yourself

It will be the deepest healing, but not like you think, this weekend has been carefully designed to take your soul on a journey of inner and outer replenishment and releasing.

Healing comes naturally when you let your walls down, let heart your open and receive the medicine that you need

A true breath of fresh air, to be as you are

A shedding of all the energetic layers of your life that gets to move through and out of your body to feel light, to feel connected to your truth and remember all that you are

This not just a relaxing retreat to calm your nervous system and rest and replenish, it is so much more, and I am holding the vision for those who feel it to enter the space, to let your full multidimensional self be seen and held so you can continue shining your light in the world.

When you walk through the doors of the River House that will be containing the energy of RECEIVE, you will feel the feeling of coming home, to yourself

It will be unlike anything you have experienced

We have just 6 spaces left for RECEIVE in 5 weeks time🤲

Is one of these spaces for you?

Link is in my bio to secure your space with a deposit

My inbox is open 🙏🏻

23/08/2022

GIVE AWAY

In full celebration mode for my upcoming retreat RECEIVE, I am doing a giving away:

1x Healing Reiki + harmonising session (valued at $222)

How to enter:

~Follow me
~Tag your soulies who would love a 1.5hr personalised Reiki healing session

~Share and tag me if your feeling kind xx

If you are the winner and you choose to join RECEIVE RETREAT you will get to have this session on your retreat experience, otherwise we will do this session distance from wherever you are located!

Winner will be drawn in just 3 days Friday 26th!!

Good luck!!

09/08/2022

There are many new faces I wanted to introduce myself!

A-bit about me- it may be new to you too even if you’ve been here awhile 😉

I live rural with my partner and animals 🐱 🐶 🐓 10mins out from a small town called Twizel, New Zealand, we were drawn here when we moved back from Perth 5 years ago now (whaaat, feels like that went quick!)

I work from my home that I have created an oasis for myself

I haven’t worked for anyone since 10-11 years ago (I feel I am un-employable😁) I value my freedom and choice too much, and what many of you won’t know before I stepped into reiki, coaching, meditation and retreats I was a hairdresser 💇‍♀️

With covid I was gently pushed/guided to step into my healing work full time and offer distance Reiki healing (to my surprise) I absolutely love it, it that has evolved so much as my gifts and continued training evolve that I no longer feel drawn to call it Reiki soon

I love being outdoors, my favourite thing is to go in nature (alone a-lot) walk, ground, connect with the trees and energy of the Mother

I love to eat well + nourish myself with good wholesome food- but I also know that what we believe to be true is our reality, and I choose to believe that I can eat everything, give me all the healthy salad and goodness AND the good red wine + delicious homemade baking 🧁 ( I have not always been this way, quite the opposite in fact, I used to punish my body, and now I am in a harmonious relationship with she)

I am definitely a summer baby, I am loving the beauty of snow on the mountains, but boating in the lake on a hot summers day- YUM

I love a good soulful chat, sharing dreams + visions and going deep and vulnerable with my soul sisters who I know who can hold all of me.

Oomph just scratching the surface but I would love to hear from you if you feel called to share or you relate xx

06/08/2022

RECEIVE is a retreat of rest and replenishment to nourish yourself from within. Come and let the stunning mountains of Wanaka hold space for you, and allow yourself to feel like you are in a cocoon away from the constant activity of the world. Join me in the sacred space of RECEIVE, a nourishing 3 day all-inclusive retreat.

On this retreat you will create space to be in receivership of your own medicine of self-love. This weekend has so many beautiful offerings for you, every one of them intentionally designed to take you on a journey of inner and outer replenishment

Let yourself be fully held by myself and the other beautiful space holders that I have hand-picked for you. This incredible retreat has been curated to give you a weekend to remember, to reconnect and to revilatise.

💗Friday 30th Sep-Sunday 2nd Oct 2022
💗The River House- Wanaka
💗$400 deposit to secure your space

Link in my bio to feel into the weekend of RECEIVE

15/07/2022

Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.

~Thich Nhat Hanh

I have been practicing 7 mins of silence daily, no music, listening to the silence which becomes full of many beautiful subtle sounds and vibrations, Just 7 mins can drop you so deep within

To set yourself up-

💫find an alone space where there are no loud unnatural noises such as heat pumps
💫find a comfortable position upright
💫 set a timer for 7mins and 30 seconds (to allow time to find your body comfortable and settled)
💫 the timer supports you in the beginning so you don’t feel you need to think about not having time, because you know you are here for 7 mins🪄)
💫 watch your breathe as it flows in and our through your nose
💫 witness the stillness and silence and all that unfolds for you in this gift to yourself

Ash x

18/06/2022

To BE what you want to create is one of the greatest gifts I have learned in this life

If you want more opportunities to flood into your life and business, but energetically you are not inviting in fresh energy into your body, how can you invite that energy in?

Picture opening yourself up through a expansive yoga practice, breathing deeper and longer, literally creating s p a c e in your body, to energtcially allow more opportunities to open up to you, rather than hunched over a computer waiting for your manifestations to happen (haha!)

You get what you are, not what you want

Ashalea Meek

20/03/2023

28/10/2022

28/10/2022

05/09/2022

30/08/2022

25/08/2022

23/08/2022

09/08/2022

06/08/2022

15/07/2022

18/06/2022

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