Yoga-nua

16/01/2026

When some people think of Yoga, they imagine having to tie themselves in knots or stretch like a gymnast. That makes them worry that they're too old, unfit, or "tight" to do Yoga. The truth is you're never too old or unfit etc to improve your flexibility and wellbeing.

Yoga-nua offers a GENTLE YOGA CLASS on a Friday at 11am, starting again FRIDAY 23rd JANUARY. You can adjust the poses to suit yourself. Don't worry if this time doesn't work for you, the other classes will be resuming in the next few weeks.

All classes are also available ONLINE if you would prefer to practice at home.

www.yoga-nua.co.nz

04/03/2024

Sorry but there won't be a class this Thursday (7th March). There will still be classes today and tomorrow at 6pm and Fri 11am.

14/02/2024

Come and join our Yoga classes! many, many benefits for health and wellbeing. www.yoga-nua.co.nz
You can work at a level that suits you and you can join us by Zoom if you would rather practice at home.
Yoga classes are held around Levin and the Horowhenua, at the following times and locations:
MONDAY 5.30PM - HE WHARE MANAAKI TANGATA, WAIOPEHU COLLEGE, Levin
TUESDAY 6.00PM - LEISURE CENTRE, MASONIC VILLAGE, QUEEN ST, LEVIN
WEDNESDAY 6.00PM - MANAWATU COLLEGE STAFFROOM, 18 LADY'S MILE. FOXTON
THURSDAY 5.30PM - LEISURE CENTRE, MASONIC VILLAGE, QUEEN ST, LEVIN
FRIDAY 11.00AM (GENTLE) - ST MARY'S CHURCH (HALL) CORNER MANCHESTER & CAMBRIDGE STS, LEVIN.

15/03/2023

15/01/2023

Start dates for 2023 are as follows: Monday will continue on the 16th, Tuesday starts on the 17th and Friday on the 20th. Wednesday begins 25th and Thursday 26th. All classes are still available both online and in-person.

17/07/2022

Practice Yoga... not only will it warm you up, it helps build and keep your muscles, which also burn calories and make body heat. So it's a win/win. Available in-person as well as online. Sign up now for the new term.

25/04/2022

Term 2 begins again tonight. Available ONLINE and IN-PERSON. Work at your own level. Adjust the poses to suit your body.

12/04/2022

Last day of Term 1 is tomorrow. We will have one week off and resume again for Term 2 on the 25th April.

30/01/2022

2022: All classes will still be available online. Some classes will also be available in-person depending on the number of people wanting to attend, so please check before your preferred class that we are meeting in-person as well as online.

06/12/2021

In terms of the new traffic light system, as there are only a few more weeks till we break for Christmas we will just continue with the online classes and the Thursday in-person Yoga in the Park. Last day for this year will be Wednesday 22nd December. We will start back in-person in the new year. With the vaccine pass mandate in effect, I will need to check everyone's pass. I have the verification app on my phone. Cheers Annmarie