Motus Physiotherapy

15/09/2025

We are excited to partner with WeCare as below 👇🥳

WeCare is excited to work with Motus Health to bring First Contact Physio services to you.

Through our Minor Injuries CareNow service, you can see a Motus Health physio in partnership with our WeCare clinicians to provide:

- First contact advice and care for minor sprains or pains
- Medical certificates and pain relief if needed
- Recommendations for an ongoing care or recovery plan

Located at Motus Health Lincoln, right next door to WeCare Lincoln.
No need to see both a GP and a physio – just see one.

Learn more and book now: https://consumer.vensa.com/practice-profile/wecaremotus

26/06/2025

We’ve extended our collection date until 18th July, if you’re having a mid-winter clearout please drop in anything suitable. Thanks

We're partnering with Rotary to donate sporting/ medical equipment to Tonga. Please drop any donations into the clinic by the 7th July. Thanks for your support

02/03/2025

To celebrate LSKD opening in Christchurch, we have partnered with them to provide all our clients with a discount code for this fabulous activewear. You're welcome 😃

20/12/2024

Thanks to everyone who donated, your generosity is appreciated.

New Zealand Police

04/12/2024

Motus Lincoln's Christmas Giving Tree is back! Please drop your items to us by next Friday 13th December.

14/12/2023

26/11/2023

Thanks for all of those who have dropped off gifts so far. Just a reminder than the last date for pick up is the 8th of December, which is fast approaching! We appreciate all your support 💙💛💚

20/06/2023

Motus Health now offers exercise physiology assessments to endurance athletes interested in establishing physiological-based training zones and a benchmark of current fitness.

Please contact Motus SportsHub on (03) 9666 555 to book or for more information.

20/02/2023

We are excited to announce the amazing Kim Bond will be opening up availability in Lincoln for Pelvic Health Physiotherapy!
She has already been treating our clients in Rolleson with great success!
If this is a service you or someone you know would benefit from, don't hesitate to give us a call to book in!
Pelvic health care is so important, and we are so grateful to have access to Kim in Selwyn!

07/12/2022

Thank you so much to everyone who has donated so far!! Final day of collection is 19th December for collection on the 20th for delivery over that week!!
If you have anything to donate, please wrap and label, then drop into the clinic!! 💙💚💛

22/11/2022

Our giving tree is back this year!! 🎄🎁

It's been a ... year, so we would love to continue on from the last few years success with our giving tree.

If you have any new or near-new toys, sporting items or other gifts you would like to donate, please pop them under the tree in our clinic reception. They will be collected by the Police Family Violence Unit towards the end of December, and distributed around the community to those who need them.

New, near-new or items in good clean condition are accepted. If you can, please wrap the gift and write the gender (if appropriate) and an approximate age on the front.

Thanks,
The Motus Lincoln team 💛💚💙

26/01/2022

A big welcome to Todd Astle who will be working with the team at Motus SportsHub

It is often stated that top level sport is all about the 'top two inches’, or ‘90% mental’, yet most of us don’t know where to turn to in order to create plans for developing the right mindset and one’s mental skills.
That’s why we’ve included qualified Mental Skills Coaches at Motus SportsHub to provide total care – body and mind.

Welcome to Mental Skills Coach Todd Astle. Todd is a proud Cantabrian and New Zealand Black Cap professional cricketer. Having faced his own fair share of challenges, triumphs and setbacks, both on and off the field, Todd has harnessed his experiences and learnings and aims to empower and encourage others to maximise their abilities through mental skills coaching.

If you’d like to develop strategies and skills to help you perform at your best every day, or help in overcoming setbacks following injuries, then feel free to get in contact with Todd by giving us a call at 03 9666 555.

23/01/2022

As New Zealand moves into the Red Traffic Light System we want to let you know that we remain open and are committed to continue following the traffic light system guidelines to protect our team and our patients.

If you have an appointment with us, please read the following before attending your appointment:

If on the day of your appointment you are awaiting a COVID-19 test result or are experiencing any symptoms associated with COVID-19, or are considered a close contact of a positive COVID-19 case, then we ask that you do not turn up to the clinic and that you call to cancel your face-to-face appointment. We will discuss Telehealth options with you for your physiotherapy treatment.

What to expect when you visit a clinic:

- All visitors will need to scan our Covid Tracer QR code on entry
- Any support person will also need to complete the pre-screening
checklist
- Our clinic team will be wearing a face mask and we require all patients and visitors do too. If you have a mask exemption, we will discuss Telehealth options for your treatment
- You will need to bring appropriate clothing for your appointment
as we are unable to provide shorts or gowns

For more information, please don’t hesitate to contact your local clinic.

27/09/2021

WE ARE OPEN!

Today we opened our doors to our new facility at 136 Moorhouse Avenue opposite the site for the new Parakiore Recreation and Sports Centre.

To book an appointment give us a call on 03 966 6555 or visit our website www.motushealth.co.nz

24/09/2021

New Era as Sportsmed Physio and Medical move and evolve to provide cutting edge sports medicine care. Hope you can pop in and see our fabulous new site.

On Monday we open our doors to Sportshub!

Our clinic hours have been extended to cater to all of our busy patients. Earlier starts and later evenings.

We look forward to welcoming you to our exceptional new building.

Call 03 966 6555 to book an appointment

20/09/2021

Running is a beautiful way to get and keep fit. Some great words from a legend of competitive Ultra running to stop you getting stopped in your tracks.

One of Aotearoa’s greatest ultrarunners loves seeing people training during lockdown, but has some important advice to help them reach the finish line.

08/09/2021

02/09/2021

Rotator cuff tear - what now?

The rotator cuff is the group of muscles that provide stability for and create movement at the shoulder joint. There are four muscles as a part of the group; Subscapularis, Teres Minor, Supraspinatus and Infraspinatus.

if you suspect a rotator cuff tear then step one is to come and see us!

Learn more about rotator cuff tears here http://www.motushealth.co.nz/news/oh-no-rotator-cuff-tear-what-now/

14/06/2021

Mens health week 2021 is here.

Whats your score? take this quick quiz to find out https://www.menshealthweek.co.nz/mens-health-survey/

10/06/2021

Who is going to be hitting the slopes this weekend after Mt Hutt's opening day?
❄️⛷🏂❄️

30/05/2021

Today is World SmokeFree Day!

Here at Motus, we are proudly smokefree and we recognise the benefits of being smokefree on injury prevention and recovery.

If you, or someone you know would like some more information and support to quit smoking, here is great place to start: https://www.smokefree.org.nz/help-advice/stop-smoking-services