TBI Health Group New Zealand

TBI Health Group New Zealand Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TBI Health Group New Zealand, Physical therapist, Witako Specialists Level 1, Hutt Valley Health Hub, 135 Witako Street, Epuni, Lower Hutt.

Happy World Physiotherapy Day! 🌍💚 Today we're celebrating the incredible mahi of our physios here at TBI Health and all ...
07/09/2025

Happy World Physiotherapy Day! 🌍💚 Today we're celebrating the incredible mahi of our physios here at TBI Health and all across Aotearoa.
📸 Check out some of our amazing teams featured in this photo – thank you for the energy, care and expertise you bring to our communities every day. We appreciate you! 🙌

Need flexible physio support for your team? 💻 Our Clinic in the Cloud Telehealth service connects your employees with ex...
03/09/2025

Need flexible physio support for your team? 💻 Our Clinic in the Cloud Telehealth service connects your employees with experienced clinicians—anywhere, anytime. No travel needed, just secure video consults via Microsoft Teams to help your team stay healthy, safe, and productive at work. 📅 Available nationwide, at a time that suits.

02/09/2025

Our thoughts can take over—just like virtual reality. 🧠 Instead of fighting or pushing them away, try defusion: zoom out, notice them, and let them pass like clouds in the sky. Breathe, slow it down, and regain perspective. 🌥️

💪🌿 Developed right here in Aotearoa, the Otago Exercise Programme is at the heart of TBI Health’s falls prevention servi...
01/09/2025

💪🌿 Developed right here in Aotearoa, the Otago Exercise Programme is at the heart of TBI Health’s falls prevention service. Our Physiotherapists deliver this proven strength and balance programme in-home, supporting safer movement and independence every day. 🏡🧠

Struggling with back pain? 🌀 Most back pain is mechanical — meaning it stems from your spine’s bones, joints, or discs. ...
31/08/2025

Struggling with back pain? 🌀 Most back pain is mechanical — meaning it stems from your spine’s bones, joints, or discs. Identify your pain pattern in 4 easy steps and start your journey to relief. 💪
Check out our quick guide via https://tbihealth.co.nz/learn/back-pain/ and consult a physio to receive an individualised treatment plan.

27/08/2025

Need support for a finger injury? 🖐️ Check out this simple stabilising support used in Hand therapy to protect, support, and promote healing. Always consult a hand therapist to make sure you have the right support for your specific injury

Struggling with headaches that start in your neck? 🤕Cervical headaches often stem from joint stiffness or muscle tension...
26/08/2025

Struggling with headaches that start in your neck? 🤕
Cervical headaches often stem from joint stiffness or muscle tension in the upper neck. Our Quick Guide shares simple tips to relieve pain and improve movement. Talk to your physio or check out our guide online for more info (link posted in the comment field below).

Our Early Intervention Services = faster recovery, better outcomes 💼💪We offer quick responses to pain or discomfort, exp...
24/08/2025

Our Early Intervention Services = faster recovery, better outcomes 💼💪
We offer quick responses to pain or discomfort, expert care on-site, and tailored support — from workstation setups to nutrition advice.
Let’s keep your team well and thriving!

✨ Pelvic Health Physiotherapy at TBI Health supports you through every stage of life — from pregnancy to postnatal recov...
20/08/2025

✨ Pelvic Health Physiotherapy at TBI Health supports you through every stage of life — from pregnancy to postnatal recovery, ageing, or chronic back pain. 💪
Our team works with other health pros to help you feel your best, every day.
📲 Enquire online today!

19/08/2025

🏃‍♀️🧘‍♂️ Reformer Pilates for Runners! Our physio demonstrates 3 key exercises—Skaters, Scooters & Single-Leg Jumps—to help improve stability, strength, and control for injury prevention. A great way to support your running performance! 🚨 Disclaimer: This is for educational purposes and consulting with the appropriate health professional to tailor tools for you is recommended if you are having difficulties.

18/08/2025

Struggling with ongoing back or neck pain? Our SpineCare service offers individualised support from a multidisciplinary team, focused on long-term recovery and self-management. 💪💆‍♀️
Talk to us today to see how SpineCare can help!

💡 Did you know? Our Hand Therapy services cover pain, injury, and rehab for your entire upper limb — from shoulder to ha...
14/08/2025

💡 Did you know? Our Hand Therapy services cover pain, injury, and rehab for your entire upper limb — from shoulder to hand. 💪
Find a TBI Health Hand Therapist near you: tbihealth.co.nz/services/injury-rehab/hand-therapy

Address

Witako Specialists Level 1, Hutt Valley Health Hub, 135 Witako Street, Epuni
Lower Hutt
5011

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 8am - 5pm

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