Debbie Ryan- Osteopath

Debbie Ryan- Osteopath Debbie Ryan, registered osteopath, working in Lower Hutt with over 30 years of experience.

Jess is on reception whilst michelle and Nicola are on leave 🫶🏽Please be patient and nice 😛🙏🏼
03/09/2025

Jess is on reception whilst michelle and Nicola are on leave 🫶🏽
Please be patient and nice 😛
🙏🏼

Whilst Michelle and Nicola are on annual leave, Jess has very kindly stepped in to cover our reception 🙏🏼🍃
Where possible to support smooth running please book your follow ups online 🍃

https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

Please note Nicki is on leave too until the 23rd September 🍃
Thank you for your understanding and patience 🍃

So blessed to be able to bring the free children’s clinic to families in Lower Hutt 🥰The feedback we are getting from fa...
30/08/2025

So blessed to be able to bring the free children’s clinic to families in Lower Hutt 🥰
The feedback we are getting from families is amazing 🥹 and kids are getting benefits that’s improving their lives and abilities 💫🫶🏽🍃
Please donate to our givealittle campaign so that we can continue to treat kids who wouldn’t otherwise access treatment.

https://givealittle.co.nz/event/ocf-wellington

29/08/2025

It’s a beautiful day for our second children’s clinic in Lower Hutt 🍃
We are fully booked and ready to treat kids 🙂
If you you are able please donate to our Givealittle

https://givealittle.co.nz/event/ocf-wellington

Those who know me - know that I frequently recommend small daily self care options to allow yourself to be present to ...
26/08/2025

Those who know me - know that I frequently recommend small daily self care options to allow yourself to be present to your breath and body which in turn allows your nervous system to regulate 🫶🏽

Due to sickness I have a couple of available appointments today
Book online here
https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

Or Give us a call 📱 on 04 939 2505 to make an appointment 🍃




It’s been a week of helping people return to wellness and things they love 🍃 Are you ready to be the best version of you...
22/08/2025

It’s been a week of helping people return to wellness and things they love 🍃
Are you ready to be the best version of you?
I have some very limited availability next week but more availability in September 🍃
Book online here or see link in bio or twig website
https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

Or Give us a call 📱 on 04 939 2505 to make an appointment 🍃




This man changed how I viewed childbirth, he was revolutionary in his views - basically hand birth back to the woman bir...
21/08/2025

This man changed how I viewed childbirth, he was revolutionary in his views - basically hand birth back to the woman birthing.
I was lucky to hear him speak back in 1998 and his words both spoken and written empowered me and inspired Jerry to have our children at home.
At the time home birth in the UK wasn’t easily available or accessible but hearing Dr Michel Odents passion and knowledge for women’s birth physiology and how that sets up a child’s health and future meant we would hold steady despite some challenges for the home physiological birth.

He was a trailblazer and I will be grateful for the rest of my life that I was blessed to be touched by his belief in women’s body’s to birth and birth well.
Rest in peace Michel

Debbie
X

Self care is a term often used - but what does it actually mean ? Self-care is defined as the practice of taking care of...
20/08/2025

Self care is a term often used - but what does it actually mean ?

Self-care is defined as the practice of taking care of physical, mental, emotional, and spiritual aspects of your life to promote health and wellness. According to the World Health Organization, it is the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with illness, with or without the support of a healthcare provider. In essence, self-care encompasses what people do for themselves to establish and maintain health and to prevent and deal with
illness.
Self care is unique to the individual- your self care will be different to your friends for example, though there maybe commonalities.
Consider your self care and how can that be elevated over the next weeks and months?
I have some availability next week
Book online here
https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

Or Give us a call 📱 on 04 939 2505 to make an appointment 🍃
Don’t forget our Givealittle campaign is now live - help us bring osteopathy to kids for free 🍃 every dollar goes towards treating kids
https://givealittle.co.nz/event/ocf-wellington

#
osteopathyforbabies

Address

41 Kings Crescent
Lower Hutt
5010

Telephone

+49392505

Website

https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

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