Anofale Fa'atupu Ola Pasifika Antenatal Support

21/01/2026

Talofa lava. Happy New Year.
Here are some tips on how to keep yourself safe and healthy during pregnancy in terms of food.

When you're pregnant your levels of immunity are lower than usual, so you're more at risk of getting diseases through eating food. Find out how to protect yourself from foodborne illness or food poisoning when pregnant.

24/12/2025

May you all have a relaxing time with your loved ones.

07/12/2025

Kupega o Moana are proud to be part of the launching of the Mana Mokopuna Children's Commissioner in Wellington today.

It's a gentle reminder to all of us that it's our role and responsibility to keep our children safe and protected so they can grow up free from harm and living to their full potential.

That's what every sensible parent and community wants for their children.

By signing your name on the Letter canvas we are declaring our commitment to making sure we provide a safer future for our tamariki.

Tofa Suafole Gush, our Kupega o Moana Board Chairperson, and Vesi Leilua-Toilolo, Antenatal Educator were at the launching of Mana Mokopuna.

The Children's High Commissioner, Dr Claire Achmad, has been our Key Note Speaker at our Ofania Conferences in the last two years.

Looking forward to working alongside Mana Mokopuna for the benefits of our Tamaiti.

05/12/2025

If you can that will be awesome.

05/12/2025

Here's another service if you need someone to speak with.

05/12/2025

Talofa lava Family
Just a reminder that our last Antenatal Classes for the year are tomorrow, Saturday 6th and 13th from 9.30am to 4pm at The Pasifika Hub, 2 Dudley Street, Lower Hutt.

Please let me know if you are pregnant and would like to join in.

01/12/2025

Talofa Family...our last Antenatal Education classes for 2025 will be this Saturday 6th and 13th December, 9.30am to 4pm at 2 Dudley Street, Lower Hutt.
If you are pregnant, this will be a good way for you and your partner to find out how to prep yourselves for your big day.
Register yourself at Kupega o Moana Website or leave a comment here if keen.

03/11/2025

Just a friendly reminder of our upcoming Antenatal Classes in the next 2 weekends.
https://www.facebook.com/share/p/1CBCQyCMqq/

24/10/2025

https://www.facebook.com/share/v/1MvpgMg9T7/

21/10/2025

https://youtu.be/SZ3QO-7h4YA
Found this in my kete of resources for our new mums and breastfeeding mums.

This song and video was inspired by the many moms who I have helped breastfeed and my own breastfeeding experience. This is an effort to promote breastfeedin...

09/10/2025

When feeding our young children, please make sure they are seated, and stay with them while they eat.

Cut their food into small size pieces so they can chew them.

Here's some idea to avoid choking.

Babies and children can choke on food at any age but those under 5 are at higher risk, and especially children and babies under 3. Textures and shapes of som...

07/10/2025

Talofa lava.
Some help with your food intake if you are pregnant and or breastfeeding.