Bays Chiropractic NZ

25/11/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realise – and it may be your body’s way of trying to tell you something: You’re stressed!

19/11/2025

It is that time of year again and hasn't it crept up on us so quickly.
Just 5 weeks until Christmas. And in 6 weeks we will all be looking for our 'new beginnings' and making New Years resolutions.

Don't wait. Make positive changes in your life TODAY. Start by looking after #1...YOURSELF!

Get in to see us for a Full body makeover and finally get on to that niggly pain you've been experiencing. Or get in for your pre-Xmas 'Warrant of Fitness' check. (we offer FREE spinal evaluations)

Your body is your temple. Look after it and it will look after you. We only have one spine so best you take real good care of it.

Give us a call now on (09)4786578 to avoid the rush before the holidays.

"When your spine is in line, you'll feel fine"

16/11/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

02/11/2025

Natural health news published monthly by Bays Chiropractic | November 2025 Issue

28/10/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

18/10/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

05/10/2025

Natural health news published monthly by Bays Chiropractic | October 2025 Issue

24/09/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

14/09/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realise.

08/09/2025

“This paper argues forcefully that routine radiographic imaging should be the standard of care in spine rehabilitation. The evidence is clear: ignoring X-rays isn’t just unscientific—it may constitute clinical negligence in many cases.”

News Groundbreaking Research Affirms Routine Spine X-Rays Are Essential for Patient Outcomes By: Deed E. Harrison, DC Full Published Article: https://journals.sagepub.com/doi/10.1177/15593258251374411 FOR IMMEDIATE RELEASE Groundbreaking Research Affirms

05/09/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

05/09/2025

It’s all go this weekend and we’re pumped for the All Blacks v Springboks game this evening!

All our team are showing their support and will be glued to the action!

Who’ve you got winning?