Bays Chiropractic NZ

Bays Chiropractic NZ The North Shore’s largest state of the art Chiropractic Centre, with on-site digital X-ray imaging

Chiro-Physio-Massage-Acupuncture

WE’VE GOT YOUR BACK

21/03/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

Our very own Geoff Alley D.C - Chiropractor/Health and Wellness Coach is running his transformational challenge again. S...
20/03/2026

Our very own Geoff Alley D.C - Chiropractor/Health and Wellness Coach is running his transformational challenge again. See below 🔥

Just a few spots left to fill in the transformational challenge for Over 50s Men. Spaces are limited.

Is it time to kick start your health journey? Feeling stuck and in a rut? Feeling run down and needing some help?

Join me as I facilitate a group of like minded Men in a 50 Day challenge that will transform your life and create daily habits that will last you a lifetime. (Details attached plus testimonials)

For just $95 secure your spot NOW. Spaces are limited.

We will begin on Tuesday April 7th ( after Easter) but our first ‘meeting’ will be via Zoom at 7pm the week before, Tuesday March 28th then a live Zoom every Tuesday at 7pm throughout the challenge.

Daily check ins via Facebook Messenger and a 36 page PDF to help keep you on track.

Our first Zoom will be with Dr Jeanette Rapson a certified Nutritionist who will take you through the details around ‘healthy eating’

Don’t miss out on this life changing opportunity to get your life back and LIVE with purpose, energy and vitality.

Contact me via email on geoff@bayschiro.co.nz or message me on Facebook here https://www.facebook.com/share/v/1E87HenJA7/ or mobile 021434234.

Secure your spot today. Just $95 gets you full access.

*Access to email, Messenger and Zoom is essential



12/03/2026

You got your full eight hours, yet when your alarm goes off, your body feels locked in position. Your neck is tight, your back aches, and it takes ten minutes of moving around before you feel remotely human.

02/03/2026

It’s 2 or 3 PM, and right on schedule, that familiar tension builds at the base of your skull. You reach for pain relievers, assuming it’s stress or eye strain. But what if your recurring afternoon headaches aren’t starting in your head at all?

01/03/2026

Natural health news published monthly by Bays Chiropractic | March 2026 Issue

01/02/2026

Natural health news published monthly by Bays Chiropractic | February 2026 Issue

27/01/2026

One of the most surprising things about the human body is how well it adapts—even when something isn’t quite right. If you’ve had tightness, aches, or recurring discomfort for a while, you may have noticed something odd: it doesn’t always feel “bad” all the time. In fact, sometimes it be...

17/01/2026

When people think about chiropractic care, they often picture it as something you do when you’re in pain. And while that’s a common reason to book an appointment, it’s not the only reason care can be valuable.

04/01/2026

Natural health news published monthly by Bays Chiropractic | January 2026 Issue

23/12/2025

New year energy can feel exciting…and a little intense. Suddenly it’s calendar upgrades, big plans, and the urge to overhaul everything overnight. But if your body is already carrying tension from long days, busy schedules, or too much screen time, the best “reset” might be a simpler one.

13/12/2025

Health goals sound great on January 1…until life starts happening again. Work gets busy, sleep slips, routines get messy, and suddenly the plan feels impossible.

30/11/2025

Natural health news published monthly by Bays Chiropractic | December 2025 Issue

Address

516 East Coast Road
Mairangi Bay
0630

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 6pm

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