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Balance + Harmony Massage NZ

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Balance + Harmony Massage NZ

Massage therapy in the heart of Mangawhai villagenz

12/02/2025

💖 Last-Minute Valentine's Day Gift? We’ve Got You! 💖

Forgot to grab a gift? No worries! A massage gift voucher is the perfect way to show your love and appreciation. 💆‍♀️💆‍♂️✨ Relaxation, self-care, and a little indulgence—what could be better?

📍 Instant purchase, stress-free gifting!
🎁 Perfect for your partner, friend, or even yourself!

20/12/2024

And that's a wrap for 2024...

I want to take this moment to say a heartfelt thank you for all your support throughout the year. I couldn’t do what I love without each and every one of you. It truly means so much, and I am deeply grateful for your trust and loyalty.

Wishing you a wonderful holiday season full of balance, harmony, sunshine, and cherished moments with family and friends.

See you in the New Year,
Kate x

16/12/2024

🤍 Holiday Hours ✨

Please note that we will be closed from Friday, 20th December opening Wednesday, 8th January and again from Saturday, 18th January opening Wednesday, 29th January. During this time, I will be checking email intermittently, so if you need to get in touch, please email me at kate.balanceandharmony@gmail.com. I will do my best to get back to you when I can.

Hope you are all able to enjoy a lovely break with your friends and family.

11/12/2024

🎄Christmas Gift Vouchers✨

Looking for the perfect holiday gift? 🎁
Gift vouchers are available to purchase online! If you would like a physical gift voucher, please get in touch to arrange a time to pick it up. I can have it ready for you, but please do not show up without an appointment – I don’t have a receptionist, and it’s a busy time for everyone. I want to ensure I can assist you properly, but I cannot guarantee availability outside of organized times.

10/12/2024

You can now book online using your gift vouchers! Swipe through to see how ➡️ Of course if you have any trouble feel free to email me Kate.balanceandharmony@gmail.com

05/11/2024

Introducing our new little retail shelves ✨💖

I’m so excited to be offering some of my favorite products!

Have you smelt the room sprays?
- Frankinscense + Sea Salt
- Ylang ylang + Sandalwood
All safe, plant based, clean, sustainable.

A wide range of for you and your family.

Lavender Kawakawa Miracle Range
- Lavender Kawakawa oil
- Lavender Kawakawa balm
- Lavender Kawakawa lip balm
Organic wildcrafted in Maungaturoto.

23/09/2024

A Safe Space for Your Wellness Journey 🌟

At Balance and Harmony, we understand that coming in for a massage can be a big step, especially if you have concerns or past experiences that make you feel anxious. Your comfort and well-being are our top priorities, and we are here to support you every step of the way.

We approach each session with empathy and sensitivity, taking the time to understand your individual needs and any concerns you may have.

If you have any questions, concerns, or specific needs, please let us know. We’re here to listen and adapt to ensure your experience is positive and healing.

Your journey to wellness is personal, and we’re honoured to be a part of it. Thank you for trusting us with your care. We look forward to supporting you in a space where you can truly feel at ease. 💖✨

19/09/2024

The Harmony massage is a gentle, healing treatment that really focuses on soothing the nervous system, resetting the mind and body.

Have you tried it yet? ✨

17/09/2024

The Power of Repeat Treatments: Why Consistency Matters 🌟

At Balance and Harmony, we’ve found that the benefits of regular massage extend beyond each individual session. Here’s why repeat treatments are so important:

1. Building Trust and Comfort: Each time you come in for a massage, your body becomes more familiar with the process. This growing sense of familiarity helps your body feel safer and more at ease, making it easier to relax and fully benefit from each treatment.

2. Immediate Relaxation: Many of our clients report feeling relaxed as soon as they step into our space. This immediate sense of calm often comes from their bodies knowing what to expect, thanks to the consistency of repeat treatments.

3. Enhanced Results: Regular massages can help address chronic tension, improve circulation, and support overall well-being more effectively. Consistent sessions allow us to track progress and adjust treatments to meet your evolving needs.

4. Long-Term Benefits: Building a routine with repeat treatments can help you maintain stress relief, manage pain, and enhance your overall health. It’s not just about one-time relaxation—it’s about cultivating lasting wellness.

We’re here to support you on your journey to feeling your best, and we look forward to seeing you at each session. Thank you for making us a part of your self-care routine!

14/09/2024

Sunday Self Care - Extend Your Massage Benefits with a Relaxing Bath 🛁✨

Looking for ways to enhance the relaxation and muscle relief from your massage treatments? Incorporating warm baths into your self-care routine can be a fantastic way to extend those benefits!

Why a Warm Bath?
• Pre-Massage Prep: Soaking in a warm bath before your massage can help relax your muscles and prepare your body for treatment. It’s a great way to ease tension and make your massage experience even more effective.
• Post-Massage Relaxation: Enjoying a warm bath with Epsom salts and essential oils after your massage can prolong that feeling of relaxation. The warm water helps to soothe muscles and further releases any remaining tension.
Tips for the Perfect Bath:
• Epsom Salts: Add Epsom salts to your bath to help reduce muscle soreness and promote relaxation.
• Essential Oils: Incorporate calming essential oils like lavender or eucalyptus to enhance the soothing effects and create a spa-like atmosphere.
• Warm Water: Ensure the water is comfortably warm, but not too hot, to avoid any discomfort.

Integrating a warm bath into your routine can complement your massage treatments, helping you feel relaxed and revitalized between sessions. Treat yourself to this simple, yet effective, self-care ritual!

12/09/2024

Maximize Your Massage Experience: Turn Off Your Phone 📵✨

To truly get the most out of your massage, it’s important to stay present and fully immerse yourself in the experience. Here’s how you can make the most of your time on the table:
💙Before your massage, make sure to switch your phone to Do Not Disturb mode. This simple step helps you avoid interruptions and stay focused on your relaxation.
🧡Try to let go of your to-do list and any stressors from daily life. Allow yourself to be fully in the moment, focusing on your breathing and the sensations of the massage.
🩷Use this time to truly unwind and relax. By minimizing distractions, you can better enjoy the therapeutic benefits of your session and enhance your overall sense of well-being.
🤍Creating a peaceful environment helps you get the most out of your massage and supports a deeper level of relaxation. Enjoy your time to the fullest and let yourself fully experience the benefits!

09/09/2024

🤍 Love that post massage float ☁️

This is a great sign that your body and mind have been deeply relaxed 🤍

Address

14/6 Molesworth Drive
Mangawhai

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