Qualified Naturopath Hi guys and girls, it's Cherie Gwilliam here. I am now open for business as a Naturopathic Practitioner in Kaiwaka.
I do also service from Kaiwaka, to the greater Auckland region. Come see me for any Emotional, Spiritual or Physical problems that may be affecting your health.
18/08/2025
Because You Deserve It
🕯️ 1 Hour Relaxation Massage – $100
🌸 Warm hands, calming space, flowing strokes
🌸 Release stress. Reset your energy.
🌸 Come home to yourself
📍 At One Health – Devich Road, Mangawhai.
📞 Message to book
Because you deserve more than “getting by” — you deserve to feel At One 🌿
14/08/2025
Did you know your body’s stress response can be softened by magnesium-rich foods like leafy greens, almonds, and pumpkin seeds?
Your muscles will thank you.
Cherie 🌿 At One Health
11/08/2025
𝐘𝐨𝐮𝐫 𝐑𝐞𝐬𝐞𝐭 𝐁𝐮𝐭𝐭𝐨𝐧
💆♀️ 60 Minutes. $100. Just You.
✨ Step away from the chaos
✨ Melt tension from head to toe
✨ Leave lighter, calmer, and more YOU
🌿 At One Health — your local escape for body & mind
📅 Spots this week — message to book 💛
30/06/2025
❄️ Winter is Here – Time to Nurture Yourself ❄️
As we step into July and the colder months settle in, it’s the perfect time to slow down, reconnect with your body, and give yourself some well-deserved care.
✨ At One Health is now offering 1-hour full body relaxation massages for just $100 – the ideal remedy for winter stiffness, stress, or simply to fill your own cup.
Let the warmth of the room, the soothing balms, and intentional touch melt away tension and bring you back to balance.
👐 Appointments available now – book in and give your nervous system the reset it’s craving this winter.
📍Devich Road, Mangawhai
📅 Message to book or call/text 021 151 4004
08/02/2025
✨ Guidance Card Readings Now Available at At One Health! ✨
Are you seeking clarity, insight, or a deeper connection to your inner wisdom? My Guidance Card Readings are a powerful way to receive intuitive messages and gentle support for whatever you’re moving through.
Whether you’re feeling stuck, needing direction, or simply wanting to connect with your higher self, a reading can offer insight, validation, and clarity in a safe and supportive space.
How it works:
🌿 1:1 private readings in a calming, nurturing environment
🌿 Intuitive messages tailored to your energy and situation
🌿 A holistic approach—integrating mind, body, and spirit
🌿 Take home guidance to reflect on after your session
🌟 Introductory Special for your first reading:
💫 $50 for 30 minutes
💫 $80 for 60 minutes
Bookings are now open! Message me to schedule your session.
Let’s tap into the wisdom the universe has for you. ✨
06/12/2024
✨ Restore Your Body, Mind & Soul ✨
Looking for a moment of pure relaxation or relief from tension and aches? 🌿 At One Health offers personalized 1-hour full-body massages tailored to your needs.
Choose from:
💆♀️ Relaxation Massage – melt away stress and recharge your energy.
💪 Deep Tissue/Trigger Point Therapy – target and release stubborn knots and tension for lasting relief.
🌸 Located in the beautiful Mangawhai area, my tranquil at-home clinic is your perfect escape for rejuvenation and self-care.
Special Offer: Only $100 for a 1-hour session.
💖 Prioritize your wellness – your body will thank you!
📞 Book your session today by messaging me directly or calling 0211514004
Let’s get you feeling At One with your health and well-being. 🌿✨
18/11/2024
🌿 Exciting News from At One Health 🌿
I am thrilled to share that I have officially moved from my Kaiwaka clinic to a beautiful new location in Mangawhai!
I’m now taking bookings for massages, including my deeply soothing relaxation massages, designed to leave you feeling refreshed, calm, and restored.
✨ Full Body Relaxation or Deep Tissue Massage – $100 for 1 hour ✨
Come and experience the nurturing care and tranquil space you deserve. To book your session or learn more, feel free to send me a message.
Let’s connect in Mangawhai! 💆♀️
29/06/2024
🌿 Discover the Benefits of Naturopathy with At One Health! 🌿
Are you curious about how naturopathy can support your health journey? With At One Health, our naturopathic consultations offer a holistic approach to wellness that combines natural therapies with modern medical knowledge.
🔹 What is a Naturopath?
A naturopath is a healthcare professional trained in natural and non-invasive treatments. They focus on identifying and treating the root cause of health issues, rather than just addressing symptoms. Naturopaths use a range of therapies including herbal medicine, nutrition, lifestyle counseling, and more.
🔹 How Can a Naturopath Help You?
• Personalized Treatment Plans: Tailored to your unique needs and health goals.
• Natural Remedies: Utilizing herbal and nutritional support to enhance your body’s healing processes.
• Preventative Care: Focusing on long-term wellness and disease prevention.
• Holistic Approach: Addressing physical, emotional, and mental well-being.
🔹 Why Choose Naturopathy?
• Safe and effective natural treatments.
• Complementary to conventional medicine.
• Focus on overall wellness and vitality.
At One Health, is dedicated to helping you achieve optimal health through personalized, compassionate care. Book a consultation with our naturopath today and start your journey towards a healthier, balanced life!
Online consultations available.
08/06/2024
Embrace the Warmth of Winter with At One Health.
As the winter chill sets in, there’s no better time to treat yourself to a warm and rejuvenating massage experience with At One Health.
We’ve crafted the perfect sanctuary to melt away the cold and soothe your senses.
What We Offer:
🌟 Electric Blankets: Sink into the cozy warmth of our electric blankets, ensuring you stay toasty throughout your session.
🔥 Hot Towel Treatments: Experience the ultimate indulgence with our hot towel treatments, designed to relax your muscles and enhance your overall massage experience.
🌿 Aromatherapy Massage Balms: Enhance your relaxation with our luxurious massage balms, infused with calming aromatherapy oils to soothe both body and mind.
🕯️ Candlelit Ambiance: Enjoy the serene glow of candles, creating a peaceful and inviting atmosphere.
🎶 Relaxing Music: Let the gentle melodies of our carefully selected music guide you into a state of deep relaxation.
🛌 Warm Blankets: Snuggle up under our warm blankets, providing an extra layer of comfort and warmth.
Treat yourself to a moment of tranquility and let us help you unwind this winter. Book your appointment today and experience the ultimate in relaxation and comfort.
Stay warm and pampered with At One Health 😌
24/03/2024
🍂 Embrace the autumn season and dive into the world of holistic healing with At One Health 🌿
Discover the beauty of naturopathy as the leaves change color 🍂
Wondering what naturopathy is all about?
Naturopathy isn’t just about herbs and supplements—it’s a comprehensive approach to wellness that honors your body’s natural rhythms.
It’s a holistic approach to wellness that aligns with the rhythms of nature 🌱
Through personalized consultations, we’ll explore natural remedies, nutrition, and lifestyle adjustments to help you achieve balance, vitality and thrive this autumn. 🍂
Ready to prioritize your health this season? Book a consultation today!
2 hour, in depth consultation $120
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Cherie Gwilliam is the owner/practitioner of At One Health. She has been involved in the natural health industry for the last eight years. Cherie is the mother of a three year old girl, a organic, bio diverse farmer and has a life interest in holistic living. Cherie has experienced many ups and downs through her own life journey and brings great empathy, understanding, honesty and compassion to her practice to help get to the core of her client’s issues.
“I believe in the body’s ability to heal itself given the right support and environment, in treating the root cause of a health complaint and educating the client to be at one with their health.”
Cherie Gwilliam, Dip. Nat
Cherie is a qualified naturopath and massage therapist with a special interest in nutrition, stress, anxiety, depression, addictions, pre conception health and digestive complaints. Cherie also strongly believes in a spiritual aspect of health and well-being.
There have been some positive transitions over the years in the way the public and health professionals view the practice of natural medicine. Naturopath’s now have more solid science based qualifications, belong to governing bodies, follow strict principles of practice, and work in closely with other practitioners. More people are reaching out to natural medicine to guide and support them on their path to optimal health, and natural medicine has never been more important, as more people are starting to want to take responsibility for their own health. Cherie believes there has been a conscious change wordwide leaning to this way of thinking. Cherie is also passionate about supporting her local community, and is the founder of the Kaiwaka Health Collective.
A naturopathic healthcare model treats the cause of an issue, and emphasizes prevention and optimal health through the use of therapeutic methods, functional testing, herbs, supplements, nutrition and life style changes to encourage the body's natural healing abilities towards balance.
Cherie graduated from the Naturopathic College of New Zealand, with a Diploma in Naturopathy and is now looking forward to aiding her community and others to better health and well being. Cherie is a massive supporter of natural medicine as a valid and viable healthcare model.