Qualified Naturopath Hi guys and girls, it's Cherie Gwilliam here. I am now open for business as a Naturopathic Practitioner in Kaiwaka.
I do also service from Kaiwaka, to the greater Auckland region. Come see me for any Emotional, Spiritual or Physical problems that may be affecting your health.
24/03/2026
🌧️ Rainy days incoming… perfect excuse to slow down.
Feeling tight, sore, or overwhelmed? I’ve got you 🤍
60-minute massage $100
Relaxation massage or trigger point therapy, tailored to what your body needs.
A few spots available over the next couple of days. Message me to book 💌
As the year begins to gently close, it’s a powerful time to reflect, release what no longer serves, and gain clarity on what you’re carrying forward into the next chapter.
I’m currently offering 1:1 intuitive card readings, available online or in person, for those seeking insight, reassurance, and a deeper understanding of the themes unfolding in their life right now.
My readings are guided by the cards, with subtle astrological undertones woven through — allowing me to tune into your unique energy and current cycles, so the guidance feels deeply personal and aligned, rather than general or predictive.
These sessions are especially supportive if you’re:
• navigating transition or change
• feeling uncertain about your next steps
• wanting clarity around relationships, purpose, or direction
• ready to consciously close out the year
✨ Investment:
A full one-hour reading is $100.
✨ A gentle note:
In the new year, this work will be expanding into a more comprehensive integrative offering, blending intuitive guidance, astrology, and holistic insight — and the price point will increase accordingly.
If you’d like to receive a reading at the current rate, this is a beautiful opportunity to book before the end of the year.
If this feels aligned, you’re welcome to comment below or send me a private message 🤍
08/12/2025
What if self-care moved beyond quick moments…
into daily rituals, nourishing foods, and mind-body tools that help you feel grounded, energised, and emotionally balanced?
Something beautiful is coming soon…
– Cherie 🌿 At One Health
02/12/2025
💆♀️ Your Reset Button 💆♀️
Take 60 minutes just for you — melt away tension, calm your mind, and reconnect with your body. 🌿
✨ Relaxation Massage – $100
✨ Gentle, flowing strokes to release stress
✨ Warm, cosy space where you can truly unwind
📅 Limited spots this week — DM me to book your hour of calm.
– Cherie 🌿 At One Health
Gift vouchers also available on request.
HolisticWellness TreatYourself MindBodyBalance
18/08/2025
Because You Deserve It
🕯️ 1 Hour Relaxation Massage – $100
🌸 Warm hands, calming space, flowing strokes
🌸 Release stress. Reset your energy.
🌸 Come home to yourself
📍 At One Health – Devich Road, Mangawhai.
📞 Message to book
Because you deserve more than “getting by” — you deserve to feel At One 🌿
14/08/2025
Did you know your body’s stress response can be softened by magnesium-rich foods like leafy greens, almonds, and pumpkin seeds?
Your muscles will thank you.
Cherie 🌿 At One Health
11/08/2025
𝐘𝐨𝐮𝐫 𝐑𝐞𝐬𝐞𝐭 𝐁𝐮𝐭𝐭𝐨𝐧
💆♀️ 60 Minutes. $100. Just You.
✨ Step away from the chaos
✨ Melt tension from head to toe
✨ Leave lighter, calmer, and more YOU
🌿 At One Health — your local escape for body & mind
📅 Spots this week — message to book 💛
30/06/2025
❄️ Winter is Here – Time to Nurture Yourself ❄️
As we step into July and the colder months settle in, it’s the perfect time to slow down, reconnect with your body, and give yourself some well-deserved care.
✨ At One Health is now offering 1-hour full body relaxation massages for just $100 – the ideal remedy for winter stiffness, stress, or simply to fill your own cup.
Let the warmth of the room, the soothing balms, and intentional touch melt away tension and bring you back to balance.
👐 Appointments available now – book in and give your nervous system the reset it’s craving this winter.
📍Devich Road, Mangawhai
📅 Message to book or call/text 021 151 4004
08/02/2025
✨ Guidance Card Readings Now Available at At One Health! ✨
Are you seeking clarity, insight, or a deeper connection to your inner wisdom? My Guidance Card Readings are a powerful way to receive intuitive messages and gentle support for whatever you’re moving through.
Whether you’re feeling stuck, needing direction, or simply wanting to connect with your higher self, a reading can offer insight, validation, and clarity in a safe and supportive space.
Even makes a wonderful gift for someone you love 🎁
How it works:
🌿 1:1 private readings in a calming, nurturing environment
🌿 Intuitive messages tailored to your energy and situation
🌿 A holistic approach—integrating mind, body, and spirit
🌿 Take home guidance to reflect on after your session
🌟 Introductory Special for your first reading:
💫 $50 for 30 minutes
💫 $80 for 60 minutes
Bookings are now open! Message me to schedule your session.
Let’s tap into the wisdom the universe has for you. ✨
06/12/2024
✨ Restore Your Body, Mind & Soul ✨
Looking for a moment of pure relaxation or relief from tension and aches? 🌿 At One Health offers personalized 1-hour full-body massages tailored to your needs.
Choose from:
💆♀️ Relaxation Massage – melt away stress and recharge your energy.
💪 Deep Tissue/Trigger Point Therapy – target and release stubborn knots and tension for lasting relief.
🌸 Located in the beautiful Mangawhai area, my tranquil at-home clinic is your perfect escape for rejuvenation and self-care.
Special Offer: Only $100 for a 1-hour session.
💖 Prioritize your wellness – your body will thank you!
📞 Book your session today by messaging me directly or calling 0211514004
Let’s get you feeling At One with your health and well-being. 🌿✨
18/11/2024
🌿 Exciting News from At One Health 🌿
I am thrilled to share that I have officially moved from my Kaiwaka clinic to a beautiful new location in Mangawhai!
I’m now taking bookings for massages, including my deeply soothing relaxation massages, designed to leave you feeling refreshed, calm, and restored.
✨ Full Body Relaxation or Deep Tissue Massage – $100 for 1 hour ✨
Come and experience the nurturing care and tranquil space you deserve. To book your session or learn more, feel free to send me a message.
Be the first to know and let us send you an email when At One Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Cherie Gwilliam is the owner/practitioner of At One Health. She has been involved in the natural health industry for the last eight years. Cherie is the mother of a three year old girl, a organic, bio diverse farmer and has a life interest in holistic living. Cherie has experienced many ups and downs through her own life journey and brings great empathy, understanding, honesty and compassion to her practice to help get to the core of her client’s issues.
“I believe in the body’s ability to heal itself given the right support and environment, in treating the root cause of a health complaint and educating the client to be at one with their health.”
Cherie Gwilliam, Dip. Nat
Cherie is a qualified naturopath and massage therapist with a special interest in nutrition, stress, anxiety, depression, addictions, pre conception health and digestive complaints. Cherie also strongly believes in a spiritual aspect of health and well-being.
There have been some positive transitions over the years in the way the public and health professionals view the practice of natural medicine. Naturopath’s now have more solid science based qualifications, belong to governing bodies, follow strict principles of practice, and work in closely with other practitioners. More people are reaching out to natural medicine to guide and support them on their path to optimal health, and natural medicine has never been more important, as more people are starting to want to take responsibility for their own health. Cherie believes there has been a conscious change wordwide leaning to this way of thinking. Cherie is also passionate about supporting her local community, and is the founder of the Kaiwaka Health Collective.
A naturopathic healthcare model treats the cause of an issue, and emphasizes prevention and optimal health through the use of therapeutic methods, functional testing, herbs, supplements, nutrition and life style changes to encourage the body's natural healing abilities towards balance.
Cherie graduated from the Naturopathic College of New Zealand, with a Diploma in Naturopathy and is now looking forward to aiding her community and others to better health and well being. Cherie is a massive supporter of natural medicine as a valid and viable healthcare model.