Mangere Health Centre Ltd

24/10/2025

🏃‍♂️💥 Lace Up for Recovery with Speed Freaks! 💥🏃‍♀️
Whether you're chasing fitness, freedom, or a fresh start — run or walk your way to a better life.

🔥 Weekly Events to Move Your Body & Mind 🔥

1️⃣ CADS Manukau Run/Walk 🏃‍♂️🌳
🗓 Wednesdays • 6:00 PM
📍 CADS, 7 Ronwood Ave
✨ Mid-week reset, anyone?
https://bit.ly/4nUhA7C

2️⃣ Barry Curtis Parkrun 🌅👟
🗓 Saturdays • 7:45 AM (run starts 8:00 AM)
📍 Barry Curtis Park
☕ Coffee after? Yes please! Kick off your weekend with purpose.
https://bit.ly/3TJU6o0

3️⃣ CBD Community Run/Walk 🏙🧘‍♀️
🗓 Thursdays • 5:20 PM (start 5:30 PM)
📍 Base of Jacobs Ladder Bridge, Westhaven Dr.
https://bit.ly/4eVjNMd

4️⃣ Cornwall Parkrun🌳🏁
🗓 Saturdays • 7:45 AM
📍 Cornwall Park (near the Rotunda)
🌿 Scenic runs in one of Auckland’s most peaceful spots.
https://bit.ly/4lyf715

🌟 All events are:
✅ For people in recovery
✅ Sober & respectful spaces
✅ Open to all fitness levels
✅ Full of peer support, coaches & good vibes

💬 New? Got questions?
📲 Text or call Eden: 021 790 250
🌐 Find them on Facebook & their website for waivers & more!

🏃‍♂️❤️👟

24/10/2025

Not sure what to do about a health concern? 📞

Healthline is here for you - free, 24/7, and staffed by qualified nurses and paramedics. Whether it’s a fever, a weird rash, or just needing advice, you can call anytime.

📱 Call 0800 611 116 or request a callback through healthy.org.nz

It’s confidential and available whenever you need it.

23/10/2025

22/10/2025

Join us this Seedy Sunday to learn how to clone your plants — taking cuttings, growing new seedlings, and multiplying the abundance already in your backyard. 🌿

Our kaupapa is simple:
💚 Every seed we plant is an act of Kai Sovereignty.

📅 Sunday 2 November | 10AM–2PM
📍 Māngere Envirohub – 17 Elmdon Street
✨ Free Entry | Live Music | Café & Kai | Seedling Giveaways | Whānau Friendly

🌕 Mawharu Moon is calling — the perfect time to grow and share life.

22/10/2025

🎨 Arts and Craft Club 🎨

Art Club will be celebrating Diwali this Saturday by making a hanging diya artwork.
This activity is designed to connect our children with different cultures and draw on the vibrant and joyful atmosphere surrounding Diwali celebrations!

📍 Ōtara Library
🎨 Diwali Diyas
🗓️ Saturday 25th October
⏰ 11am - 12pm
🧑‍🎨 Free art activity for kids aged 5-12

22/10/2025

Your friendly community pharmacists help with more than you think.

From expert medication advice to emergency contraception, immunisations, urinary or eye infections, fixing up minor cuts, checking rashes, and doing basic health checks, they do a lot.

Pharmacists are a great first port of call - especially if you’re unsure what to do or what type of medical help you need.

Find your closest one through healthpoint.co.nz.

Learn more about what pharmacists can help with:
https://info.health.nz/services-support/pharmacies

21/10/2025

💬 Heart Help Live: Mental Wellbeing After a Heart Event -coming up on 29 October, 7pm💖
Join the Heart Foundation NZ for an insightful webinar focused on mental health after a heart attack or diagnosis. They are welcoming Iris Fontanilla, a health psychologist who works closely with people navigating life after heart events.
She’ll be sharing practical tips — don’t miss out!
✅ Click ‘Going’ to stay in the loop.
🔗 https://www.facebook.com/share/15Z8VyBYcA/

If you would like some free 1:1 support for your mental health on the phone or in the clinic after a heart or other significant event, you are also welcome to call Mangere Health Centre on 092550600 and ask for an appointment with the Health Improvement Practitioner Tessa

Join our upcoming Heart Help Live session - a webinar on mental wellbeing after a heart event or diagnosis. We will be joined by Iris Fontanilla, a highly experienced health psychologist working with people who’ve had heart events or a heart diagnosis. She will share practical tips and answer your questions. Don’t forget to hit ‘Going’ to stay updated! We hope to see you there! 💖 https://www.facebook.com/share/15Z8VyBYcA/

21/10/2025

At Māngere Budgeting Services Trust, we walk alongside whānau every day through life’s financial challenges. Whether it’s budgeting, debt, housing, food support, or counselling, our caring team provides free, confidential, and compassionate help to get you back on track.

21/10/2025

Contact us at 0800 235 711 or contact@kidneysociety.org.nz

19/10/2025

Welcome to Faahi Tapu he Vagahau Niue – Niue Language Week 💛

From today until Saturday 25 Oketopa, we're celebrating the Niue language with free downloadable language resources, posters, social media graphics and more.

Find out how you can get involved in the celebrations and learn more about Vagahau Niue at our website - https://bit.ly/4or1AJO

15/10/2025

🤩 Celebrate DIWALI with Ōtara-Papatoetoe Local Board Libraries & create a traditional MANDALA Artwork for kids 🎨 Artwork will be judged to win a prize! - Competition closes 20 October 2025 🥰

✨ "Wishing you and your family a very happy and prosperous Diwali, filled with love, laughter, and success" - from the staff at Ōtara Library

15/10/2025