16/04/2024
GUEST TEACHER ALERT: Stoked to announce that Contemporary Yoga graduate, Alice Rich will be coming to Being's hood to introduce us to her refreshing classes, aimed at developing agility and more easeful, graceful movement.
Alice doesn’t do detoxes and has a love-hate relationship with lycra. She’s all about helping people find joy in movement: "Every ‘body’ is an incredible thing to be celebrated exactly how it is right now. It isn't about making ourselves smaller, it's about taking up space, confidently and with pride." AMEN SISTER!
As a qualified personal trainer and yoga instructor, you can find Alice at STRONG Pilates and Vitality Lab each week too, or you might even read her magic words (when she’s not making us sweat, she's a writer for NZ publications and soul led businesses).
Alice will be hosting class on the 22nd April (next week!) - get in quick to nab your spot. Places fill up fast :) xx