The Be Your Own Health Hero page is a place where all things Functional Health, Functional Health Systems Medicine, Innate Immunity, Life Coaching tips and natural DIY Health & Wellness resources will be discussed. Where information relating to those topics will be shared, and where those discussions will provide information that should enable you to improve, boost, encourage and galvanize your physical and emotional state into one of an improved state of resilience and robustness … in at least some small way. ** So, how will we be looking at this information? We will be looking at health through Functional Health Systems Medicines eyes which means that we will be looking at your body’s own natural born systems and associated health defenses, how we can support and improve them.** What will this pages culture be? This page will be about building a community of caring and supportive peoples who will have an interest in improving theirs, their families, and their fellow community members health and well-being, in a fun family way. You'll get to meet my crazy but beautiful "Fur Fam" and learn all about health in a zany but educational way through their stories. It will also be maintained as a safe place for all who wish to learn about becoming their own health hero. ** Who is welcome in Be Your Own Health Hero? Anyone and everyone who wants to learn about taking charge of their health and wellness in a fun and natural way, and who wants to join a community of like minded and caring people ** Why have I created this page? My Passion has always to help others with their Health & Wellness and my Mission … to “Make a Difference”. I hope to be able to give you insights into both so thank you for joining us, and I really look forward to seeing you here.