27/08/2023
Whew, it certainly has been a while since I’ve posted……don’t think I need to say anything more – just not my thing.
However, I’m posting today as two exciting and important dates to share with you all….. The next INTRODUCTORY COURSE starts on Monday 18 September at 6pm. Please tell your friends, family, work colleagues that this is a golden opportunity to brush off those old cobwebs and get on the mat. As BKS Iyengar said “Yoga does not just change the way we see things, it transforms the person who sees”.
The second important date is TUESDAY 19 SEPTEMBER at 6:30am. We start our Early Bird Practices so come along and join us on the mat. What better way to start your day – connecting body, mind, breath and spirit in your practice and then taking that connection with you into your day keeping you grounded, centered, confident and fresh. Hope to see you then.