Te Awa Journey Retreats

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Te Awa Journey Retreats

Immerse yourself in the world of wellness with our bespoke retreats. Signature Kāpiti Island Retreat.

08/03/2026

🍂 Autumn Wellness Retreat 🍂

RETREAT. REVIVE. THRIVE

Settle into a refreshed sense of self, by immersing yourself in holistic experiences that cultivate optimal states of ~ WELLNESS

Join Anj, (Kapiti Hot Yoga) and Kim (Te Awa Journey / Retreat Yourself NZ) for the perfect weekend wellness getaway.

Be inspired to live a healthier, peaceful and more joyful you, as you cultivate holistic wellness practices that will last a life time.

Pair your wellness immersion with luxury eco-accommodation, nestled on a
10-acre estate, delicious cuisine and exceptional hospitality.

A fitting backdrop to go with the flow, find breathing space or
engage in conversations under the stars, by the outdoor fire or take in the delights of the quaint town of Martinborough.

What’s included?
2 Nights Stay (queen & triple share)

Sunrise Meditation and Intention Setting

2 Daily Yoga Classes (Hot Yoga with Anj & Yin with Kim)

Soma Breathwork, Cacao Circle and Sound Healing

Myofascial Release Workshop

Nourishing Cuisine

Cryotherapy Ice Plunging (optional)

Swimming Pool and Spa use

Contact Kim on
hello.retreatyourself.nz

Or visit our website:
www.reatreatyourself.nz

12/11/2025

✨ A little piece of magic has just opened up! ✨

We’ve had a Glamping tent become available for our Kapiti Island Retreat, happening January 23 –25 2025 🌿

We’d love to offer it out to a couple, two friends, or anyone who’s been feeling the call to join us.

To make it extra special, we’re offering this complimentary Glamping Experience to the next couple that join 🥰. A truly beautiful way to experience this unique island retreat. Must be booked double occupancy.

Here’s a little taste of what’s included:
🌺 Exclusive use of the Kapiti Island lodge
🌿 Return ferry transfers
🌺 Guided Rangatira Mountain hike
🌿 The magical Kiwi Nights experience
🌺 Nourishing vegan + vegetarian kai by our private chef
🌿 Daily yoga, meditation, sound healing + breathwork sessions
🌺 Connection, stillness, ocean swims + nature immersion

This is our fifth year running in collaboration with Kapiti Island Nature Tours, and every year has been nothing short of transformative.

A free shared Glamping upgrade for both of you an unforgettable way to soak up the beauty of Kapiti Island 🏝️.

www.teawajourneyretreats.com

01/05/2025

Kia ora e te whānau, we are ONE WEEK AWAY with an Incredible Opportunity For YOU To Join us!
One Day Retreat Passes Are NOW Available:

Option One: Day Pass : Saturday 7:30am - 5pm. See Full Details Below: $220 per person.

Option 2: One Day Retreat. (including accommodations / meals & sweat lodge) Saturday 7.30am- Sunday 1.00pm. $550 per person.

What To Expect:
Option 1: Day Pass: Saturday:

7:30 AM – Gentle Vinyasa, + Meditation (all levels)
9 AM – Continental breakfast
10 AM – 12 PM – Sauna Project Wood Fire Sauna Session + free time nature walk, journaling (encouraged silent introspection for sweat lodge and cacao ceremony)
12 PM – Wholesome lunch
1:00 PM – Begin digestive rest (fasting begins – support available if needed)
2:45 PM – 5 PM - Cacao Meditation Ritual to prepare for the Sweat Lodge Ceremony this is a journey of Yin, Nidra & Meditation followed by a Sound Scape

Option Two: Day Retreat (Includes one nights accommodations and meals) Saturday 7.30am - Sunday 1:00pm
Saturday:
7:30 AM – Gentle Vinyasa, + Meditation (all levels)
9 AM – Continental breakfast
10 AM – 12 PM – Sauna Project Wood Fire Sauna Session + free time nature walk, journaling (encouraged silent introspection for sweat lodge and cacao ceremony)
12 PM – Wholesome lunch
1:00 PM – Begin digestive rest (fasting begins – support available if needed)
2:45 PM – 5 PM - Cacao Meditation Ritual to prepare for the Sweat Lodge Ceremony this is a journey of Yin, Nidra & Meditation followed by a Sound Scape
5:15 PM – Silent barefoot walk to river. Sweat Lodge Ceremony with Daniel.
8:15 PM – Kai, grounding and stillness

Sunday:
9 AM – Vinyasa Flow + Meditation + Sound healing
10:30 AM – Breakfast
11:30 AM – Closing Circle, river swims, nature time
1:00 PM – Farewell.

Please Reach out to Secure your Place

Mauri Aroha, Mauri Ora!

Chelsea, Kim, Daniel and Mumu

09/04/2025

Sweat Lodge experience, and why this transformational experience will be coming to our Waihōanga Retreat 9-11 May 2025. 🍃

The first time I stepped into a Sweat Lodge, I had no idea just how deeply it would change me. What unfolded inside that sacred space was beyond words, an out-of-body journey, a return to Mother. The heat, the steam, the darkness, it stripped away layers, bringing me to a place of raw presence, deep surrender, and profound healing.

This ancient purification ritual, practiced for centuries, is a gateway to deep detoxification, clarity, and spiritual connection. The intense heat cleanses not just the body but the soul, guiding you through a process of letting go, releasing, and renewing.

And now, we are so honoured to be offering this at our upcoming, held on sacred land, embraced by fire, water, and the wisdom of the earth.

If you’ve never experienced a Sweat Lodge, trust me—this is something you feel in your bones, your heart, your soul. A journey like no other. A coming home.

DM for more info or go to www.teawajourneyretreats.com 🍃

23/02/2025

To our beautiful guests 🍃

Our recent Kapiti Island retreat was nothing short of magical, and it’s all because of you. Your presence, energy, and openness made this experience so special. Without you, these retreats wouldn’t be possible. Thank you for showing up, for sharing in the stillness, the movement, the connection, and the land’s deep wisdom.

Grateful for every moment, every breath, and every heart that came together. 🍃🤍🍃

10/01/2025

Escape to Paradise: Kapiti Island Wellness Retreat. 🍃

Looking for the ultimate way to spend Valentine’s weekend? Whether it’s with your partner, best friend, or a loved one, this boutique retreat is calling your name! 🌿

🌟 Glamping Tent & Cozy Cabin Available! 🌟
Picture yourself unwinding in a luxurious glamping tent or charming cabin nestled on breathtaking Kapiti Island. This is your chance to immerse yourself in pure magic and reconnect with nature, yourself, and your loved ones.

Here’s what awaits you:
💫 Holistic yoga sessions blending Eastern & Aotearoa practices
🌸 Soulful cacao ceremony
🏞️ Stunning bushwalks, including the Rangatira hike
🌊 Invigorating ocean swims
🥗 Nourishing, plant-based cuisine crafted by the island private chef
🏡 Exclusive use of the lodge
🕊️ A weekend of relaxation, connection, and renewal

This is more than a retreat. it’s a chance to breathe, connect, and experience the beauty of Kapiti Island in its full glory.

Join us for 3 unforgettable days (14–16 February) of holistic wellness, stunning views, and deep relaxation. Don’t miss this unique opportunity—it’s the 4th year running, and spaces are extremely limited! 🍃

✨ Reserve your spot now at www.teawajourneyretreats.com or DM for more info.

13/03/2024

Appreciation Post 💛

Feedback is Gold💫

Knowing that you are making ripples, whether small or impactful in someone’s life is a true honor.

Like any strong relationship trust and respect is key - the relationships that have been formed over the last few years at Hā Pai Wellness and on retreats .awa.journey and .nz are GOLDEN 💫

“It was a very healing experience. Being on the Island with nature touched my soul, as did the Te Reo inclusion and Māori tikanga. I feel “lighter”more relaxed and able to cope with the joys and challenges of the future” “Thank you to Kim and Chelsea for making this a life affirming experience”

This is our big WHY - seeing the tools of our holistic practices crack open a small in, stillness, space, calm or profoundly shifting and transforming one’s quality of well-being at the core.

I LOVE
I LOVE
I Am GRATEFUL

For You
And because of YOU - I can do what I LOVE 💛

Aroha

📸 .nz 🙏🏽

Address

5711

Website

http://www.teawajourneyretreats.com/

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