Back In Action

Back In Action Our team is made up of physiotherapists, chiropractor and massage therapist.

Back In Action is a dedicated team of health professionals committed to helping you move better, feel stronger, and get the most out of your body. Our experienced Physiotherapists, Chiropractor, and Massage Therapist work collaboratively to support your recovery and performance, whether at home, at work, or at play. We focus on personalised care and injury prevention through our proven four-stage pathway: Settle, Restore, Load, and Perform. This structured approach allows us to address pain, rebuild movement, strengthen your body, and help you return confidently to the activities you enjoy. Every body is unique, which is why we tailor each treatment plan to suit your individual goals and needs, ensuring effective, long-term results.

I (Maryanne) kicked Monday off with a blood donation and we've got other members of our team heading there this week!The...
26/01/2026

I (Maryanne) kicked Monday off with a blood donation and we've got other members of our team heading there this week!

The team are down at Copthorne for the next two days and they’ll be back agan.

The coolest thing about giving blood is that you are helping to save a life. So give it a go!

It’s an hour out of your day (and most of that is giving your details and drinking tea and eating biscuits!)when you get to see other kiwis from all walks of life doing something that could help you or someone you love one day.

🩸 = ♥️

Catherine is back in clinic and excited to support your health and wellbeing in 2026! Whether you're seeking relaxation,...
25/01/2026

Catherine is back in clinic and excited to support your health and wellbeing in 2026!

Whether you're seeking relaxation, deep tissue relief, sports recovery, pre and postnatal care, or lymphatic drainage, Catherine’s expert touch ensures a personalized experience for everyone.

Book your session today and take the first step towards revitalizing your body.
Book online:https://nzappts.gensolve.com/bia_wairarapa/clinician/details/catherine_pearce

Injured yourself at work, home, during sports, or while enjoying your leisure time? No matter where the injury occurred,...
25/01/2026

Injured yourself at work, home, during sports, or while enjoying your leisure time?

No matter where the injury occurred, you can lodge an ACC claim*. At Back In Action, we prioritize your recovery with same-day booking or within 24 hours.

Don’t let delays hold you back – take the first step to manage your injury today.

Book online or contact us to secure your appointment and get back on track!

Clinic Locations:
- Masterton
- Carterton
- Pirinoa
- Eketahuna
- Riversdale

(*your presentation must be due to = a specific, non-gradual event involving an external force, twist, or sudden movement that causes physical injury)

Have you got a goal for this year? A dream you want to turn into a reality? At Back in Action we love nothing more than ...
20/01/2026

Have you got a goal for this year? A dream you want to turn into a reality? At Back in Action we love nothing more than partnering with people to see them achieve their goals and with it a true sense of accomplishment and joy.

So whether you want to be more flexible, get into a team sport this winter, tick off some of the Tararua DOC huts with the kids or give your little one a shoulder ride without that back pain we're here to help!

Let our team guide you every step of the way in making your aspirations come to life.

Book in now. Don't wait till tomorrow.
Online: http://getbackinaction.nz/
Phone: 06 377 4422
Email: info@getbackinaction.co.nz

No referral needed - we're a self-refer service!

Yip were closed today for Wellington Anniversary Weekend.Back on deck tomorrow though and for a priority booking you can...
18/01/2026

Yip were closed today for Wellington Anniversary Weekend.

Back on deck tomorrow though and for a priority booking you can book now online. Ring and leave us a message or email us and we will get you sorted asap tomorrow morning.

Exciting news! Our Riversdale rural clinic is officially open for 2026 starting Friday, January 16th. Whether you're dea...
14/01/2026

Exciting news! Our Riversdale rural clinic is officially open for 2026 starting Friday, January 16th.

Whether you're dealing with aches, pains, or looking to enhance your performance, Ryan is here to help with all your muscle needs. Schedule your appointment now and take the first step toward feeling your best!

Book online: https://nzappts.gensolve.com/bia_wairarapa/site/details/riversdale

RURAL CLINIC: PIRINOAPirinoa community! Our first clinic of the year kicks off on Monday, January 12th! 🎊 Whether you're...
08/01/2026

RURAL CLINIC: PIRINOA
Pirinoa community! Our first clinic of the year kicks off on Monday, January 12th! 🎊 Whether you're dealing with joint pain, muscle stress, or anything in between, we’re here to help you get back on track!

Don’t miss the chance to prioritize your musculoskeletal health!

📅 Book your appointment now!
https://nzappts.gensolve.com/bia_wairarapa/site/details/pirinoa

Loving the community spirit and dedication to costume creativity at the Riversdale Beach Golf Club!Great summer fun!
03/01/2026

Loving the community spirit and dedication to costume creativity at the Riversdale Beach Golf Club!

Great summer fun!

Get the kids out and having fun this Feb with the fantastic Breadcraft Wairarapa Kids Triathlon Series!! Mark the caland...
03/01/2026

Get the kids out and having fun this Feb with the fantastic Breadcraft Wairarapa Kids Triathlon Series!! Mark the calander now!

HAPPY NEW YEAR!!

We hope you've all been enjoying the Christmas/ New Year period and are looking forward to 2026!

We can't wait to bring you the 37th Breadcraft Kid's Triathlon series in early February. Here's a quick link for those keen to register:

https://regoform.mygameday.app/ #/event/registration-form/kidstriathlon26/

🌟 Don’t wait for the new year to prioritize your health! If you're dealing with an injury, now’s the perfect time to boo...
30/12/2025

🌟 Don’t wait for the new year to prioritize your health! If you're dealing with an injury, now’s the perfect time to book a session with us at Back in Action. Let us help you get back on track before 2026 arrives! 💪✨

Carterton: 11:30am and 12noon with Simon Pumfrey
Masterton: 11am and 12noon with Stef Arroyo.

Your wellness journey starts today!

🚨 Attention, Crutch Borrowers! 🚨 Have our trusty crutches set up camp at your place? The fun, summer season often sees u...
29/12/2025

🚨 Attention, Crutch Borrowers! 🚨
Have our trusty crutches set up camp at your place? The fun, summer season often sees us needing to loan them out (you know how it is - dad's trying skateboards, kids getting adventurous, trips and falls out on the trails) so we'd really appreciate them being returned so we can give them a spruce up before loaning out again.
🩼So if you've got one or two sitting in a corner or a cupboard please bring them in🩼

Accidents can happen when you least expect them! 😳 Whether it's a slip, a twist, or an unexpected fall, musculoskeletal ...
28/12/2025

Accidents can happen when you least expect them! 😳 Whether it's a slip, a twist, or an unexpected fall, musculoskeletal injuries can hit hard. But don't worry—Back In Action is here to help you recover and get back on track! 💪✨ Your first port of call for a speedy recovery!

Address

9 King Street
Masterton
5810

Opening Hours

Monday 7am - 6:30pm
Tuesday 8am - 5:30pm
Wednesday 7am - 6pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+6463774422

Alerts

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A bit about us!

Welcome to Back In Action – a private health practice located in the Wairarapa delivering physiotherapy, chiropractic, workplace health and massage services to our community.

We’re passionate about taking our clients on a journey of wellness. Whether you come to us seeking treatment for injury or a desire to learn how to get your body moving and functioning to avoid injury then we can help.

Young or old, heavy or light job types, sporty or sedate we love to engage with our clients in a way that is meaningful and will assist them to thrive in all they do!

If you would like to know more about what we do and who we are then please check out our website www.getbackinaction.co.nz or give us a call 06 377 4422