Back In Action

25/09/2025

She’s a cracker day out the coast today!
And a full physio clinic at Waimanaaki.

Loving being able to bring care to the community.

Ryan - physio, director, dad, and lover of the outdoors

23/09/2025

Our team is here to help you:
- in your recovery,
- to restore function,
- to improve your movement and strength,
- to avoid injury
- to find comfort
- TO LIVE THE LIFE YOU LOVE!

We off physiotherapy, massage and chiropractic expertise.
We are primary providers which means you do not require a referral to access our services. Just give us a call or book online (we will be able to see you within 24-48hrs in most cases!).

If you're goal is any of the above give us a call we would love to help!

P: 06 3774422 (extn1)

21/09/2025

Wanting an appointment with Simon in Masterton?
Special Monday addition! Appointments available 8am and 9am tomorrow only!
Book online NOW!

17/09/2025

Have you got vertigo?

It's a pretty unpleasant sensation making you feel like the environment around you is spinning in circles. It can make you feel dizzy, off-balance and nauseous.

Benign Paroxysmal Positional Vertigo ( More easily known as BPPV) is the most common type of vertigo that physiotherapists trained in vestibular rehabilitation treat.

BPPV is caused by small calcium carbonate crystals (otoconia) becoming dislodged from the inner ear and entering the semicircular canals, sending inaccurate movement signals to the brain ( 😵‍💫 no fun!).

If you are suffering from BPPV please give us a call. We have the wonderful Molly Bettridge who has the expertise to help.

13/09/2025

Well we’ve certainly got one happy physio this evening! Well done RSA what a game and what a win!! Enjoy the celebration this evening Lizette and family alongside all the other South African kiwis. I’m sure you all being in support there this evening made all the difference!

12/09/2025

I just gotta say… I love coming to work with our 9 King St family!

A bunch of passionate professionals who have made it one of their life’s missions to care for the health and wellbeing of others.

If you haven’t checked them out before do!
and

08/09/2025

NEED TO RELAX AND UNWIND?
Book in today for a massage with Catherine.

01/09/2025

Nice work Lizette!

28/08/2025

In Napier for the Maurice Hulme Football Tournament is director and senior physio Ryan Monastra! He’s been coach for the team this year = practices twice a week and games in Wellington Wednesday nights.

It’s been great to see the camaraderie amongst the Wairarapa schools with and St Matt’s here too.

Hats off to all those who volunteer their time for the youth of the Wairarapa!

26/08/2025

Senior physiotherapy Lizette de Klerk is giving her time outside of the clinic this week up in Auckland with the .college 1st XI football team!

Big ups to all the parents, coaches and volunteers giving their time in support of our young people.

24/08/2025

We’ve been proud supporters of Wairarpa Hockey for many years. This week is a big week for lots of colleges around the motu taking part in Tournament Week.

We hope the injuries are few but for all participating teams we have holds on appointments for you for injury assessment or strapping needs throughout the week.

Just give us a call and let us know you’re hear for the Founders Cup and we will get you sorted!

Best of luck to all our hockey teams this week as we start the 2025 tournament week.
Hockey Wairarapa are hosting Founders Cup, which includes Rathkeale College, so pop down for some great games of hockey.
Our preferred accommodation supplier is Copthorne Solway Park so if you are visiting to support a team check them out and mention you are here for hockey :)
Our physio for the week is Back n Action - great team of physio's to keep you going!
Draw: http://www.hockeywairarapa.org.nz

23/08/2025

Thanks Masterton Paper Plus for your fabulous service!

We’re supporting the teams who will be gathering at Hockey Wairarapa (Official) this coming week for the Founders Cup tournament.

For any players needing injury or strapping support we’ve got you covered!