29/08/2025
Need healthcare but not sure where to start? Here’s how to find the right care for you and your whānau, including during next week's nurses' strike (Tuesday 2 and Thursday 4 Sept):
✅ Online GP Care (24/7) - Book same-day appointments with NZ-qualified doctors if you’re not enrolled or can’t wait.
💊 Pharmacy - Great for coughs, colds, minor infections, emergency contraception, immunisations and more.
🏠 Self-care advice - Visit info.health.nz for trusted tips on managing symptoms at home.
📞 Healthline - Free 24/7 advice from qualified nurses and paramedics: 0800 611 116.
👩⚕️ Your usual GP or nurse - Many offer same-day appointments for urgent issues.
🌙 After-hours or urgent care clinic - For non-life-threatening issues like cuts, sprains or minor injuries.
📞 Ka Ora - Rural Telecare. After-hours help from a doctor or nurse: 0800 252 672
🚨 Emergency? Call 111 - For chest pain, breathing problems, choking, unconsciousness, severe bleeding, severe allergy/anaphylaxis, severe burns, or severe pain.
Find the right healthcare: info.health.nz/services-support/find-the-right-healthcare-for-you-and-your-whanau
Industrial action info: tewhatuora.govt.nz/for-health-professionals/employment-relations/industrial-action