Shape Shop draws on years of personal experience to provide you with a range of fitness and nutrition options.
Shape Shop is a women's only strength training studio in Masterton providing supervised group strength training, small group personal training, coach 360 nutrition & non - member small group personal training
23/09/2025
Three class types. One mission: strong women, strong community š„
At Shape Shop Masterton, every class is resistance based, coach led, and, for women.
Lift heavy, move fast, chase that endorphin high - we've got your match.
šSTRENGTH
ā”ļøSUPER
š„SWEAT
22/09/2025
18/09/2025
šļø FIRST WEEK FREE.
š« NO JOINING FEES. NO CONTRACTS.
āļø COACH LED. COMMUNITY DRIVEN.
šŖ RESISTANCE TRAINING.
šŗ WOMEN ONLY. ALL AGES. ALL LEVELS.
07/09/2025
Meet Coach Ang š„
The heart of our ShapeShop family ā coach, co-owner, mum, wife, and proud Nana to Maddie. Ang tells it straight, lifts you higher, and never lets you forget your worth.
Sheās the spark in the room, the glue in our crew, and the powerhouse behind our mission to help women feel strong, seen, and unstoppable.
Ang is deeply passionate about resistance training ā not just for the physical strength it builds, but for the transformation it sparks in confidence, energy, and self-belief. With her, itās real talk, real support, and real results.
Weāre lucky to have her. And if youāve ever trained with Ang, you already know: sheās unforgettable.
Women's only group fitness, personal training, and group nutrition - right here in Masterton!
02/09/2025
Our 5-week Taster Courses are perfect if you want to try resistance training...
- Learn proper lifting techniques
- Build confidence in a small, supportive group
- Discover how strong and capable you really are
Spots fill fastāsecure yours now for the next intake.
Spring's here. So is your moment!
Take the step towards a body that supports your future.
Functional exercise.
Resistance training.
Womens only.
Supervised group sessions.
Start now. Move better. Live stronger.
31/08/2025
Meet Coach Reg š¤
Four years ago, Reg walked into ShapeShop as a member. In late 2023, she stepped into coachingāand never looked back.
Reg knows she's landed exactly where sheās meant to be: helping women of all ages discover their strength, confidence, and joy through movement. Reg is dedicated to making wellness accessible, inclusive, and unapologetically fun.
When sheās not coaching, Regās in her happy placeāwhipping up something in the kitchen, curating playlists to unleash on our members, and sharing laughs with her two teenagers and her partner-in-crime, Sam.
Women's only group fitness, personal training, and group nutrition - right here in Masterton!
27/08/2025
šŖ Wanting to give resistance training a go but unsure?
Our 5-week Taster Courses are the perfect way to startāno pressure, no experience needed.
- Learn proper lifting techniques
- Build confidence in a small, supportive group
- Discover how strong and capable you really are
Itās a welcoming space to try resistance training, ask questions, and feel supported every step of the way.
Spots fill fastāsecure yours now for the next intake.
š www.shapeshop.co.nz
24/08/2025
Meet Coach Rach š„āØ
Originally from the UK, Rach landed in New Zealand for loveāand never looked back. Always happy to get involved, she's a local legend, known by numerous people and adored by them all. From book club banter to marathon medals, squash courts to strength coaching, Rach throws herself into everything with determination, grace, and a glitter trail thatās unmistakably hers.
She trains our competition girls with fierce dedication, leads the charge in our Relay for Life fundraising, and somehow still finds time to lift heavy, laugh loud, and lift others up. Super strong, wildly generous, and unapologetically fabulousāCoach Rach doesnāt just show up, she shines.
Women's only group fitness, personal training, and group nutrition - right here in Masterton!
24/08/2025
Meet Coach Rach š„āØ
Originally from the UK, Rach landed in New Zealand for loveāand never looked back. Always happy to get involved she's a local legend, known by numerous people and adored by them all. From book club banter to marathon medals, squash courts to strength coaching, Rach throws herself into everything with determination, grace, and a glitter trail thatās unmistakably hers.
She trains our competition girls with fierce dedication, leads the charge in our Relay for Life fundraising, and somehow still finds time to lift heavy, laugh loud, and lift others up. Super strong, wildly generous, and unapologetically fabulousāCoach Rach doesnāt just show up, she shines.
23/08/2025
The beautiful Tararuas our guardians of grit and growth, standing tall while we get strong and thrive. Seeing them watching over us each day makes the soul smile š Happy Sunday!
Address
132 Lincoln Road (entrance Off Railway Cres) Masterton 5810
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Shape Shop is a women's only fitness studio in Masterton, specialising in Group Fitness, Personal Training and Nutrition.
Linda, Karen and Steve draw on years of personal experience to provide you with a range of fitness and nutrition options.
Linda is a personal trainer, avid walker, occasional tennis player and lover of great food, coffee and good wine.
Her journey from the first day at the gym to competing in Body Sculpting competitions has been a life changing experience which dramatically improved not only her shape, but her attitude to work and life.
Previously a nurse for 15+ years, she holds a national certificate in fitness consultancy.
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Karen is walking proof of Shape Shop. Starting as a member over 2 years ago, she's now working towards her PT qualifications as a trainee exercise & nutrition coach at Shape Shop.
Karen has faced all of the challenges of a health & fitness journey, she really does walk the talk. Confident, supportive and proof that hard work does pay off. Since joining Shape Shop 2 years ago, sheās lost over 35 kilos!
Previously a hairdresser and having lived in the Wairarapa for the last 8 years, Karen is ready to help you achieve your goals.
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Steve is an exercise nutritionist, occasional tennis and golf player and lover of great food and wine. He joined the gym to gain muscle, after initially struggling to make progress, he realised the importance of nutrition to complement his exercise program.
Steve holds a masters level certificate in exercise nutrition from Precision Nutrition, and designs the nutrition plans that himself and Linda have used for the past ten years in everyday life ā and now for Shape Shop.
Steve & Linda established Shape Shop in April 2015 specialising in women's only personal training, group fitness and nutrition.