Shape Shop Masterton

Shape Shop Masterton Shape Shop draws on years of personal experience to provide you with a range of fitness and nutrition options.

Shape Shop is a women's only strength training studio in Masterton providing supervised group strength training, small group personal training, coach 360 nutrition & non - member small group personal training

24/01/2026

Your body gets this from every class:
- Stronger bones
- Stronger muscles
- A healthier heart
- More functional freedom
- Joy, connection, and laughter

📢 Resistance-based classes are designed to support:- Hormonal health through progressive overload and smart recovery- Fu...
22/01/2026

📢 Resistance-based classes are designed to support:

- Hormonal health through progressive overload and smart recovery
- Functional strength for everyday movement and injury prevention
- Confidence and capability at every age and stage

18/01/2026

13/01/2026

11/01/2026

✨ Into the week we go
Not with chaos. Not with pressure.
With intention. With energy. With a quiet kind of confidence that says:
I know who I am, I know what I’m building, and I’m showing up for it.

04/01/2026

If you're craving a healthier rhythm, we've got space for YOU.

- Whole body health
- Supportive coaching
- Small steps that actually stick

Want to chat about it? Get in touch!

01/01/2026

Shape Shop is where you'll find support, laughter, serious strength and questionable lip syncing. Come see what it feels like to train in a space that celebrates YOU.

🚫 No joining fees. No contracts.
🏋️‍♀️ Functional strength training. Coach led.
👯‍♀️ Women only. All ages. All levels. All inclusive.

31/12/2025

Grateful to everyone of our members. Here's to a strong, joyful and fulfilling year ahead.

30/12/2025

Why Shape Shop hits different:

➡️ An inclusive studio where women of all ages, shapes, and stages train without judgment
✔️ Functional resistance training that builds strength, bone density, and long‑term health
👀 Coaches who see you, support you, and celebrate your wins
🖤 A community that feels like belonging — not a gym membership
🕐 Classes that suit your level, your goals, and your life

FIRST WEEKS MEMBERSHIP FREE
NO JOINING FEE
NO CONTRACTS

Address

132 Lincoln Road (entrance Off Railway Cres)
Masterton
5810

Opening Hours

Monday 6:30am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6:30am - 6:30pm
Thursday 6am - 6:30pm
Friday 6:30am - 1pm
Saturday 6:30am - 10am
Sunday 8am - 10am

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Our Story

Shape Shop is a women's only fitness studio in Masterton, specialising in Group Fitness, Personal Training and Nutrition.

Linda, Karen and Steve draw on years of personal experience to provide you with a range of fitness and nutrition options.

Linda is a personal trainer, avid walker, occasional tennis player and lover of great food, coffee and good wine.

Her journey from the first day at the gym to competing in Body Sculpting competitions has been a life changing experience which dramatically improved not only her shape, but her attitude to work and life.