Myo Health Pilates

14/08/2025

JUMPBOARD!!

13/08/2025

01/08/2025

Not All Pilates Teachers Are Created Equal.

Many instructors complete only a short reformer course, with limited anatomy knowledge and little experience adapting movement for real-world clients—especially those with injuries, chronic conditions, or specific performance goals.

Paul at Myo Health Pilates Matakana is different.
✅ Internationally trained through Authentic Pilates Education International
✅ Mentored by NZ’s leading Classical Pilates educator & physiotherapist, Katie Agnew (Authentic Pilates & Physiotherapy)
✅ Fully comprehensively trained across the full Classical Pilates system—not just reformer

Paul has the depth of knowledge to modify exercises safely and effectively for:
✔ Injuries & post-surgical recovery
✔ Back pain & chronic conditions
✔ Older adults needing stability
✔ Athletes requiring sport-specific programming

Classical Private Lessons. Real results. Safer movement.
Train with confidence—train with Paul.

31/07/2025

One incredible year of ownership, and I just want to say thank you to all our amazing Contemporary Group Class members and my dedicated Private Classical Pilates clients. Your commitment, energy, and support have made this journey so meaningful. Here's to strength, movement, and many more years together keeping you strong.

27/07/2025

Thank you Kate Agnew for hosting yet another inspiring and enriching afternoon of learning. https://www.authenticpilates.co.nz/
"Joseph Pilates' Gadgets and the Art of Hands-On Cueing" — a masterclass in becoming better, more mindful teachers.

Deep gratitude to Olga Tamara — your knowledge is truly priceless. https://authenticpilateseducation.com/

Always a joy connecting with fellow Classical Pilates teachers… we may be few, but we are mighty!
Counting down to the APEI Conference in Sydney 2026 ✨

19/05/2025

Pilates Reformer Instructor – Contemporary Style
Location: Myo Health Pilates, Matakana

Myo Health Pilates in Matakana is seeking a passionate and fully trained Contemporary Group Reformer Pilates Instructor to join our team. This role involves leading small group reformer classes (maximum of 6 clients) for all levels, from beginner to advanced.
What We’re Looking For:
• Proficiency in using all five reformer spring colours and tension settings
• Confidence in teaching Contemporary-style group Reformer classes
• Experience in delivering safe, effective, and engaging sessions
• A professional, client-focused attitude with a genuine passion for Pilates
• An eagerness to continue growing and learning, including the opportunity to develop your skills in Classical Pilates.

You’ll be working alongside studio owner Paul Brotherton and Bridgette, Paul is a fully comprehensively trained Classical Pilates Teacher (Authentic Pilates Education International – APEI & worked Alongside Katie Agnew, Authentic Pilates & Physiotherapy). Paul works primarily in 1:1s, duets, focusing on the full classical Pilates system working across all apparatus.

Note: This role is specifically for a Contemporary Group Reformer Instructor.

To Apply:
Contact Paul Brotherton on 021 796 934 or email your interest to myopilatesnz@gmail.com.
We look forward to hearing from you!

01/05/2025

Celebrating International Pilates Day from today (actual day is 3rd May).

26/03/2025

Lunch Time Express -12:30pm (35mins)
Start date: 3rd April 2025.

Lunch Time Express Pilates Class Fast and Effective Workout for Busy Schedules.
Introducing our brand-new Lunch Time Express Pilates class, designed specifically for those with limited time who want to stay fit and healthy.
This 35-minute session packs a punch, ensuring you get a comprehensive workout without disrupting your day.
Class Details •
Duration: 35 minutes
Instructor: Bridgette
Day: Thursday • Time: 12:30pm
Pre-paid • 4 Class Pack: (4 consecutive weeks)- See online for pricing.

Why Join? • Efficient exercise tailored for your busy schedule. • Expert instruction from Bridgette. • Convenient lunchtime slot. • Affordable pricing with the pre-paid class pack. Stay on track with your fitness goals and make the most of your lunch break with our Express Pilates Class. Sign up today and experience a fast and effective workout that fits seamlessly into your busy life.

09/03/2025

Why class size is SO important.

25/02/2025

New Classes coming soon!

28/01/2025

Pilates, it's not just about "getting through the workout," it’s about really connecting to your body and improving function over time!