Myo Health Pilates

07/11/2025

Sending lots of positive vibes to you Kayla and Kim. Please help out if you can.

Support our mate Kim's long road to recovery from a brain aneurysm.

28/10/2025

14/08/2025

JUMPBOARD!!

01/08/2025

Not All Pilates Teachers Are Created Equal.

Many instructors complete only a short reformer course, with limited anatomy knowledge and little experience adapting movement for real-world clients—especially those with injuries, chronic conditions, or specific performance goals.

Paul at Myo Health Pilates Matakana is different.
✅ Internationally trained through Authentic Pilates Education International
✅ Mentored by NZ’s leading Classical Pilates educator & physiotherapist, Katie Agnew (Authentic Pilates & Physiotherapy)
✅ Fully comprehensively trained across the full Classical Pilates system—not just reformer

Paul has the depth of knowledge to modify exercises safely and effectively for:
✔ Injuries & post-surgical recovery
✔ Back pain & chronic conditions
✔ Older adults needing stability
✔ Athletes requiring sport-specific programming

Classical Private Lessons. Real results. Safer movement.
Train with confidence—train with Paul.

31/07/2025

One incredible year of ownership, and I just want to say thank you to all our amazing Contemporary Group Class members and my dedicated Private Classical Pilates clients. Your commitment, energy, and support have made this journey so meaningful. Here's to strength, movement, and many more years together keeping you strong.

27/07/2025

Thank you Kate Agnew for hosting yet another inspiring and enriching afternoon of learning. https://www.authenticpilates.co.nz/
"Joseph Pilates' Gadgets and the Art of Hands-On Cueing" — a masterclass in becoming better, more mindful teachers.

Deep gratitude to Olga Tamara — your knowledge is truly priceless. https://authenticpilateseducation.com/

Always a joy connecting with fellow Classical Pilates teachers… we may be few, but we are mighty!
Counting down to the APEI Conference in Sydney 2026 ✨