Yoga with Wendy Douglas

15/05/2025

Join Wendy Douglas and Rebecca Leaker for a deeply restorative evening of Yin and Yoga Nidra to honour the Winter Solstice and Matariki—a powerful time for reflection, release, and renewal.

As the longest night of the year meets the rising of Matariki, the Māori New Year, we are invited to pause, turn inward, and reconnect to what truly matters. This sacred seasonal threshold offers a moment to honour our loved ones, set intentions for the new cycle, and align with the rhythm of the Earth.

Through slow, meditative Yin postures and the guided rest of Yoga Nidra, you'll be gently supported to:

🌟Reflect on the past
🌟Call in clarity, vision, and heartfelt intentions
🌟Create a simple personal ritual to mark the turning of the wheel

Whether you're new to yoga or an experienced practitioner, this is a space to gather in community, rest deeply, and honour the shifting light within and around us.

$40 or use 2 class credits with any Bali Garden membership (excluding 20 class pass)

Spaces are limited – reserve yours now to join us for this special evening of soul nourishment and seasonal magic. Mats and props provided. The evening will close with a healthy sweet treat and seasonal herbal tea.

18/10/2024

Abdominal and Yin Yoga Workshop with Miria Aman and Wendy Douglas

Miria Aman is a holistic massage therapist with 25 years of experience across London, Sydney, and Auckland. She specializes in lymphatic drainage, pregnancy care, and Mayan abdominal massage. She will be partnering with yoga teacher and life coach Wendy Douglas for this special Abdominal and Yin Yoga Workshop at Bali Garden, Matakana, Sunday 10th November, 10am-1pm.

Miria Aman is a holistic massage therapist with 25 years of experience in London, Sydney, and Auckland, specializing in lymphatic drainage, pregnancy care, and Mayan abdominal massage. She will join yoga teacher and life coach Wendy Douglas for an Abdominal and Yin Yoga Workshop at Bali Garden, Matakana.

What to Expect: Explore the connection between your digestive and lymphatic systems for better overall health. Miria will guide you through a simple Mayan self-abdominal massage to help with:

*Bloating
*Constipation
*Menstrual discomfort
*Scar tissue
*Bladder issues
*Fluid retention

You’ll also learn practical lifestyle tips to improve digestion and lymphatic function for daily life.

Key Topics:

*How the lymphatic system supports digestion
*The role of hydration, nutrition, exercise, sleep, and mental well-being
*The gut-brain connection and overall well-being

Yin Yoga with Wendy Douglas: Wendy will lead a Yin Yoga session focused on the stomach and spleen meridians to enhance lymphatic flow and support digestion and you will learn how some of the long-held poses can help release tension, improve abdominal health, and promote detoxification.

No previous yoga experience required. Please bring a towel.

Buy Tickets on Humanitix - Abdominal and Yin Yoga Workshop hosted by Mira Aman. Bali Garden NZ, 292 Point Wells Road, Matakana 0986, New Zealand. Sunday 10th November 2024. Find event information.

09/10/2024

Come and join us for the yummy nurturing evening. Spaces are filling. Book now. https://www.baligarden.nz/workshops-retreats

08/05/2024

Super Exciting Announcement!

After a journey of growth and self-discovery, both personally and creatively, Amanda Jane (Divinely Feminine) and I are thrilled to finally unveil something truly special!

Introducing our upcoming retreat “Me, My Muse and I - A Rediscovery of Self”, nestled in the serene and luxurious setting of Kula in Muriwai.

For us, a muse isn't just a concept; it's a guiding force that fuels our creativity and passion. Together, we'll be your artists, your creators, using our muse to craft unforgettable experiences and offerings for the world.

But here's the best part – we want YOU to be a part of this journey too! Your input matters. Help us tailor this retreat to perfectly suit your needs and desires by filling out a quick survey. Let's co-create something truly magical together.

As we align with the auspicious nature of the Spring Equinox, we're tapping into its transformative energy to make this retreat even more impactful.

With a variety of modalities at your fingertips, you're in control of your own experience.

Ready to embark on this transformative adventure? Click the link below to register your interest and join us on this incredible journey of self-discovery and inspiration.
We can't wait to dive deep with you and help you discover your muse. Let's unlock the extraordinary within!
https://www.divinelyfeminine.nz/