Energetix - Bowen & Beyond with Julie Cameron

24/08/2025

As a Bowen practitioner keeping our first aid skills current and up to date is a professional requirement.
Today it's my day!

31/07/2025

🌟 Your Body Already Knows How to Heal 🌟

Your body is incredibly intelligent - it knows exactly what it needs to heal and restore balance. Sometimes it just needs a gentle reminder and the right support to activate those natural healing processes.

Bowen therapy works WITH your body's wisdom, not against it.

Hi, I'm Julie Cameron, founder of Energetix - Bowen and Beyond. Together we can unlock the healing potential that's already within you.
The precise, rolling movements used are more than just a technique - they're conversations with your nervous system, helping it remember how to release tension and restore harmony.

Are you ready to trust your body's innate wisdom?

I'm excited to introduce more people to the wonderful healing benefits of Bowen therapy. I'd love your help spreading the word!

🌟 Special Friend Referral Offer 🌟

Here's an amazing opportunity for you and a friend!

✨ If you book in for a BOWEN therapy session, I'll gift you one FREE session to give to a friend!

That means 2 treatments for the price of 1 - you both get to experience the gentle, effective healing of Bowen therapy.

How it works👇
- Book your sessions together or mention this offer when booking
- Your friend receives their first session completely free

Offer is available for a limited time and only available to the first 10 people.

Are you ready to discover what Bowen therapy can do for you?
DM me or call 021 174 6309 to book your sessions today!

13/06/2025

Right before your eyes the body remembers how to relax and let go. The healing process may begin.

In essence the Bowenwork practitioner is a facilitator, not a manipulator.

By applying the moves, the practitioner gives the body specific neurological signals to relax, and then steps back for a few minutes to allow the body to 'relax itself.'

Compared to many other bodywork techniques, Bowenwork initiates an internal response that stimulates restoration of the body's equilibrium, rather than an external approach of manipulating areas of tight muscle tension until it is released.
—Sandra Gustafson

Read the article in full at https://issuu.com/lnes/docs/201305/65

13/06/2025

Most people have no idea the tongue connects to the nervous system in a way that directly impacts the heart and lungs.

Here’s how it works.

The trigeminal nerve connects your jaw, teeth, and tongue to parts of the brain that control how you breathe, how your heart beats, and how your body responds to stress.

The vagus nerve travels from your brainstem to your lungs, heart, and gut. It controls your rest, digest, and recovery state.

If your tongue is low, your jaw is off, or your bite is misaligned, that sends bad input to the brain. It disrupts the vagus nerve. Your body starts compensating.

That means shallow breathing, poor digestion, irregular heart rhythm, and constant tension. Your nervous system gets stuck in fight or flight.

Change the tongue, change the input, and the whole system rebalances.

This is not a dental issue. It’s a brain issue.
Want daily tools that actually work, subscribe to Posturepro+, link in bio 👆

10/05/2025

Pssst....Did you forget it was Mothers Day today?
Don't panic I've got your back!

I have gift vouchers available for beautifully relaxing Bowen treatments.

Your Mum will truly love you for this gift!

DM or call me on 0211746309, for details or to make an appointment.

08/05/2025

Pain is complicated.

While pain can signal injury or dysfunction, it can also be a response to stress, memory, past trauma, or an overwhelmed nervous system.

Understanding this opens the door to new ways of supporting the body — not by forcing change, but by listening and responding with care.

Approaches like Bowen Therapy may create space for the nervous system to settle, so the body can do what it instinctively knows how to do: repair.

04/05/2025

This is such a great analogy!
What is your go-to for recharging your inner battery?
Bowen Therapy is fantastic for rebalancing and recharging your body.
Experience it for yourself!
Give me a call 0211746309 or DM me to make an appointment.

Would you pay attention if your body came with a low battery warning?

HINT: It does.

Tight shoulders, aching back, poor sleep, irritability — these can be signs your nervous system is running on empty.

Bowen Therapy works with your body’s natural repair mechanisms, gently reminding your system to rest, rebalance, and recharge, to the best of its ability.

Sometimes, the body doesn’t need more pressure — it needs permission to reset.

Time to top up your inner battery?

20/02/2025

𝘿𝙤𝙚𝙨 𝙩𝙝𝙚 𝙘𝙖𝙡𝙡 𝙤𝙛 𝙣𝙖𝙩𝙪𝙧𝙚 𝙧𝙚𝙫𝙚𝙧𝙗𝙚𝙧𝙖𝙩𝙚 𝙨𝙤 𝙨𝙩𝙧𝙤𝙣𝙜𝙡𝙮 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙮𝙤𝙪𝙧 𝙗𝙚𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙟𝙪𝙨𝙩 𝙜𝙤𝙩 𝙩𝙤 𝙨𝙩𝙤𝙥 𝙖𝙣𝙙 𝙡𝙞𝙨𝙩𝙚𝙣?

♥ To just STOP, unplug, go off grid and revel in the sounds and beauty that nature has to offer. ♥

That's what I got the opportunity to do recently and enjoyed soaking up every minute of it.

I went on a bit of a family adventure to Whirinaki.
After driving miles on a very dusty, bumpy, gravel road we eventually landed at our home for the next few nights, the Whirinaki Recreation centre.
Now I've never really been exposed to overnight stays at DOC camps! There were 3 wooden cabins with 10 wooden bunk beds in each, no power and an open air dining hall. No home comforts here! Oh wait, I was extremely appreciative of flushing toilets and a solar heated shower!
It wasn't the home comforts I was going away to enjoy anyway.

I was blown away by the beauty of the ancient native bush, how great it felt to have a refreshing dip in the river, enjoy the sound and beauty of waterfalls (I could've sat and enjoyed these all day) and how special it was to hear kiwi calling at night.
My body just let go and enjoyed the peace and beauty of the surroundings which unfortunately came to an end way too soon.

I highly recommend tapping into what nature has to offer especially if you are feeling overwhelmed, stressed or have just had enough of the daily grind.

As I write this I'm enjoying the cicadas happily doing their thing.

As the saying goes
"🅃🄷🄴 🄱🄴🅂🅃 🅃🄷🄸🄽🄶🅂 🄸🄽 🄻🄸🄵🄴 🄲🄾🅂🅃 🅂🄾 🄻🄸🅃🅃🄻🄴."

🌺 𝗛𝗮𝘃𝗲 𝗮 𝗴𝗹𝗼𝗿𝗶𝗼𝘂𝘀 𝗱𝗮𝘆! 🌺

11/02/2025

My question to you is...why wouldn't you want to have regular Bowen treatments?
Give me a call, or send me a message, and we can book your next appointment.

It’s easy to overlook regular treatments when we’re feeling great—but keeping your body in balance is the key to long-term wellness!

Regular bodywork can:

💆 Reduce stress & tension
💆 Improve circulation & lymphatic flow
💆 Enhance flexibility & movement
💆 Support posture & alignment
💆 Promote deeper, more restful sleep
💆 Lift your mood & emotional well-being
💆 Help prevent injuries & chronic pain
💆 Strengthen the immune system
💆 Improve overall quality of life

Time to call your Bowen Therapist?

19/12/2024

Give the gift of Bowen this Christmas?
I have gift vouchers available.
Bowen treatments are the true gift of love 💝

Give me a call 0211746309 or send a message.

Merry Christmas to you all🎄

Bowen Therapy: The Gift That Keeps on Giving

This holiday season, reflect on the true gifts in life—peace, healing, and balance. Bowen Therapy embodies these ideals, offering a gentle, nurturing approach to wellness that supports the body's natural ability to heal itself. It’s a reminder of the small, profound ways we can care for ourselves and others.

Bowen Therapy isn't about quick fixes; it's about long-term support for the mind and body, helping to release tension, restore balance, and enhance overall well-being. It’s a gift we can give to ourselves—a quiet moment to reset and reconnect.

As the year draws to a close, may we all find moments of stillness and care, just like the gentle touch of Bowen Therapy. It truly is the gift that keeps on giving, nurturing health and harmony throughout life.

Wishing you a holiday season filled with peace, wellness, and gratitude.

Hashtags:

16/12/2024

Are you like Santa and currently run off your feet in preparation for Christmas?
Then STOP! Come and see me for a beautiful Bowen treatment to help you unravel and be at your best.
I still have appointments available before Christmas. Call now 021 174 6309

14/10/2024

It's all in the eyes 😜