21/02/2026
Is Flat Feet (Pes Planus) Slowing You Down?
It’s easy to ignore a little foot fatigue, but Pes Planus—commonly known as flat feet—often shows up in more ways than just a low arch. If you’re experiencing any of these, your feet might be trying to tell you something:
Common Symptoms to Watch For:
• Rapid Fatigue: Your feet feel heavy or "tired" after only short periods of standing or walking.
• Inside Arch Pain: A dull ache or sharp pull along the bottom of the foot, especially after activity.
• Heel or Ankle Swelling: Tenderness along the inner ankle bone where the tendon is working overtime.
• "Rolling In": You notice your ankles leaning inward (overpronation) or your shoes wearing out unevenly on the inside edge.
• Referred Pain: Unexplained Aches in your knees, hips, or lower back—often caused by poor foot alignment.
Why Custom Orthotics?
Generic insoles are like "one-size-fits-all"
glasses. Custom orthotics from Matamata Podiatry are precision-engineered to support your specific bone structure, relieving the strain on your tendons and joints.
Don't wait for the ache to become an injury.
📍 Visit us at Matamata Podiatry
📞 07 8809668 ]
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