Yoga Body & Mind

18/05/2025

15/01/2025

Thank you, ladies, for a great coming back to yoga class yesterday from the holiday break. I'm so grateful to have a chance practicing with you ❤️

Here is just a reminder of some benefits that you definitely gain from practicing yoga regularly. 🧘‍♂️

Let's stay focused & connected 🙏🙌✨️

Namaste ❤️

12/01/2025

✨️ We are back on the Mat! ✨️

After a refreshing holiday break, the yoga class is back 😊

It's time to recharge and reconnect with your practice.

Yoga is more than just movement - it's a way to reduce stress, increase flexibility, build strength, and find inner peace. 🧘‍♀️ No matter where you are in your journey, showing up for yourself is the first step.

Join me as we flow, breathe, and grow together. Let make 2025 a year of BALANCE, MINDFULNESS & SELF-CARE.

Yoga Body & Mind
Every TUESDAY at 5 pm
Tirau Hall
27 Main Road, Tirau

Please tag a friend who needs yoga in their life 🙏 ❤️ ✨️ 🙂

17/11/2024

Time flies.

14/10/2024

To all lovely followers of my page,

It's been a while since I posted on IG. Life gets in the way, and now I've managed to have more time sharing information and news on social media. 😀

First of all, thank you so much for your kind support and follow me on your yoga journey 😊 🙏❤️

Secondly, I regret to inform you that I will no longer have yoga classes in Matamata from now on. Thank you, everyone, for attending my classes at for the last one year. I enjoyed every single class with you all 😍

Lastly, I would like to invite any of you who are able to attend my class in Tirau Hall, every Tuesday at 5 pm. We have a lot of space, and the practice is suitable for all levels 😊

31/03/2024

New schedule at from next week.

Looking forward to seeing you all on the mats 😃

28/03/2024

Happy Easter, everyone 💕

Hope you all have a great Easter holiday break, and I look forward to seeing you again on the mats from next week.

There's some changes in the schedule from next week, so please swipe right to see the new schedule and find a suitable day and time for you 😀 ❤️

26/01/2024

YOGA CLASSES ARE BACK!

Yay, I'm back home in Matamata next Wednesday, Jan 31st, and I can't wait to see you all on the mats. Please see below the schedule & places for your reference.

EVOLVE FITNESS
5.30 pm - 6.30 pm | Thu & Fri (Feb 1st & Feb 2nd)
30A Tainui Street, Matamata

STRONG BY BLOOD
5.30 pm - 6.30 pm | Saturday (Feb 3rd)
109 Tirau Street, Putaruru

TIRAU
I won't have any class in Tirau until Tuesday, Feb 6th. If anyone would like to come to the class on Saturday, please book with STRONG BY BLOOD Gym in Putaruru. Please click the link below for booking. Thanks 😊

https://clients.mindbodyonline.com/classic/ws?studioid=5731476&stype=-7&sView=day&sLoc=0&sTrn=100000010&date=02/03/24

SEE YOU AGAIN NEXT WEEK

NAMASTE 😊 🙏 ❤️

20/12/2023

THANK YOU 🙏

Thank you, everyone, for rolling your mat out with me throughout the year and trusting me to help you with your yoga journey. Thank you for your warmth and energy, for every kind word, every smile, every gesture of attitude.

I look forward to continuing our path together to bring better health, stronger & more flexible body & mind.

MERRY CHRISTMAS & HAPPY NEW YEAR!

BRING ON 2024 😊

Namaste 🙏

05/11/2023

Free spirit with nature ✨️🙏 ❤️