Yoga Body & Mind

18/05/2025

15/01/2025

Thank you, ladies, for a great coming back to yoga class yesterday from the holiday break. I'm so grateful to have a chance practicing with you ❤️

Here is just a reminder of some benefits that you definitely gain from practicing yoga regularly. 🧘‍♂️

Let's stay focused & connected 🙏🙌✨️

Namaste ❤️

12/01/2025

✨️ We are back on the Mat! ✨️

After a refreshing holiday break, the yoga class is back 😊

It's time to recharge and reconnect with your practice.

Yoga is more than just movement - it's a way to reduce stress, increase flexibility, build strength, and find inner peace. 🧘‍♀️ No matter where you are in your journey, showing up for yourself is the first step.

Join me as we flow, breathe, and grow together. Let make 2025 a year of BALANCE, MINDFULNESS & SELF-CARE.

Yoga Body & Mind
Every TUESDAY at 5 pm
Tirau Hall
27 Main Road, Tirau

Please tag a friend who needs yoga in their life 🙏 ❤️ ✨️ 🙂

17/11/2024

Time flies.

14/10/2024

To all lovely followers of my page,

It's been a while since I posted on IG. Life gets in the way, and now I've managed to have more time sharing information and news on social media. 😀

First of all, thank you so much for your kind support and follow me on your yoga journey 😊 🙏❤️

Secondly, I regret to inform you that I will no longer have yoga classes in Matamata from now on. Thank you, everyone, for attending my classes at for the last one year. I enjoyed every single class with you all 😍

Lastly, I would like to invite any of you who are able to attend my class in Tirau Hall, every Tuesday at 5 pm. We have a lot of space, and the practice is suitable for all levels 😊