
10/10/2025
Our 🧠brain and 👅gut are deeply connected.
When stress settles into the mind, the body responds—and digestion is often one of the first systems to falter.
Aroma supports us by working directly with the 🧠limbic system—the brain’s emotional center and the bridge between mind and body.
When we 👃🍊inhale essential oils, their chemical messages travel along the olfactory nerve to influence 🫀heart rate, 🫁breathing, and the release of stress hormones. In this way, scent becomes more than fragrance. It becomes communication. A gentle reminder to the nervous system that it is safe to soften, to release, and to trust the body’s natural rhythm again.
Book an aromatherapy massage with me and comment digestive in the comment box if you would like help with your digestive system😀