Advanced Vitality Fitness; Matamata. NZ

Advanced Vitality Fitness; Matamata. NZ Using Christopher Harrison's Antigravity fitness technique our certified instructors offer classes ba

Christopher Harrison is the creator of Antigravity fitness including the Harrison Antigravity Hammock. This fitness technique has been made to positively impact overall health and agility while having fun at the same time. We have two certified instructors who are able to teach the fundamentals in Antigravity fintess. This class is designed to stretch and strengthen the muscles and decompress the spine while aligning the body. These classes are aimed towards teens-65+ and we encourage anyone to come and try this new and exciting fitness technique.

Address

Level 1, 28 Arawa Street
Matamata
3400

Telephone

+64800883030

Website

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Are you ready for a new movement experience?

Advanced Vitality is a fitness movement with silk hammocks, that combines yoga, pilates and strength training for a fun way to build your body awarenessThe silk hammocks support the body through the poses, allowing for greater freedom of movement, and helps to do poses that would be difficult to do without the extra support. The poses can range from simple stretches, to hanging around upside down, all with the help of the hammocks. With classes of up to nine people, trainers are able to give more specific advice for poses, as well as instructions for specific needs.

Classes are for all body types, all ages, and all fitness levels!