Epona Fields Equine

Epona Fields Equine Qualified Equine and Human Bowen Therapist delivering a gentle non invasive form of body work.

I am a qualified equine and human bowen therapist, delivering a gentle non invasive form of body work that targets the muscles and connective tissues within in the body to help you and your horse feel and preform at their best! Whether you are a competitive rider, happy hackers, trekker, pony clubber, ride for fun or have a retired horse that just receives love, get in touch if you would like to find out about the benefits of bowen therapy! I'm available for human and equine bowen treatments throughout the Kaipara and Whangarei districts. For people outside of these area, I am happy to travel for groups, please get in contact to discuss :)

Cheers Kayla

Everyone That Has Sat In On My Pony Club Talks Will Have Heard Me Talking About How Important Bridle Fit Is! 😉
07/10/2025

Everyone That Has Sat In On My Pony Club Talks Will Have Heard Me Talking About How Important Bridle Fit Is! 😉

When riders think about comfort in the mouth, the focus is usually on the bit. But here’s the truth: a bridle that doesn’t fit correctly can create just as many problems as the wrong mouthpiece.

🔹 Browband too short? It pulls the crownpiece into the base of the ears, creating constant pressure where there are sensitive nerves.
🔹 Noseband too low, high or too tight? It can interfere with breathing and compress delicate facial structures.
🔹 Cheekpieces uneven or too tight? They can alter the bit’s angle, changing how it sits in the mouth. Too high they sit on a bunch of nerves.
🔹 Crownpiece shape + padding? Comfort here matters more than most people think, a heavy crownpiece sitting across poll nerves can make a horse resistant before you even pick up the reins.

The bridle should work with the bit, not against it. Together, they distribute pressure evenly so your horse can focus on listening to your aids instead of fighting discomfort.

👉 Next time you adjust your tack, don’t just check the bit fit. Take a hard look at the whole bridle. Your horse will thank you with softer ears, a happier mouth, and better rides.

Had A Absolute Blast Yesterday Afternoon With Maunu Pony Club Talking All Things Ponies And How We Can Best Help Them Fe...
01/10/2025

Had A Absolute Blast Yesterday Afternoon With Maunu Pony Club Talking All Things Ponies And How We Can Best Help Them Feel and Perform Their Best! 🦄💚

Lots of fun and learning had by all! 🤗
Next Stop Parihaka Pony Club tomorrow night! 👏😁

A HUUUUUUUGE Thank You Needs To Go Out To The AMAZING Lindsey Field of The study of the equine hoof For Her Incredible Generosity Of Gifting Me All The Bones I Am Bringing To All Of My Talks! 💚💜

It Was Such Great Fun Giving My Pony Club Talk, The Connected Horse Yesterday At OTP PC!🤗Everyone (parents included!) ca...
29/09/2025

It Was Such Great Fun Giving My Pony Club Talk, The Connected Horse Yesterday At OTP PC!🤗

Everyone (parents included!) came away with some new knowledge and helpful tips for looking after their ponies! 🦄
OTP is the 2nd Pony Club I Have Been To So Far, Kamo PC was the first and I have another 2 booked in for this week! Exciting! 😁

I keep forgetting to take photos but promise to try be better this week! 🫣😉

Sorry I've Been So Quiet Lately! Been super busy with work, rearing our calves and finishing my The Connected Horse Pony...
19/09/2025

Sorry I've Been So Quiet Lately! Been super busy with work, rearing our calves and finishing my The Connected Horse Pony Club Talk! 😁

My first talk is going to be at Kamo Pony Club, this Wednesday! Exciting! 🤗

Hopefully I'll be back up and running with more regular posts again soon! 🤞

This ⬇️I have personal experience with Kissing Spine and the rehabilitation of KS and in time I will be talking about my...
09/09/2025

This ⬇️
I have personal experience with Kissing Spine and the rehabilitation of KS and in time I will be talking about my own experience and journey and have some exciting plans and ideas behind the scenes related to not only kissing spine but also core strength and posture for all horses whether they are affected by KS or not !

🤓 Did you know?
In a study of 310 horses with back pain, 68% were diagnosed with kissing spine. Not that surprising, right?

🤯Well here's the shocking part…In the same study they found that out of 70 horses with NO history of back pain, 39% still showed signs of kissing spine on X-rays....

👉So, kissing spine doesn't have to be a career ending diagnosis. With proper, treatment (medical and non-medical) and training, a lot of horses can go on to be successful riding horses.

🧐It is my personal opinion, and the longer I do movement training the more certain I become, that kissing spine is frequently a posture problem.

Posture can be changed but what affects it goes way beyond just conformation.

Mental and emotional state are the big and often times overlooked influencers of posture, and changing that takes time and patience. Which is probably why so many people fail at retraining their horses.

❤️It requires you to look deeper at your horse but it also requires you to step back and take a look at yourself...

🦄 Friday 19th September 🦄I have a spot or maybe two for the afternoon for anyone wanting a bodywork session for your hor...
02/09/2025

🦄 Friday 19th September 🦄
I have a spot or maybe two for the afternoon for anyone wanting a bodywork session for your horse or yourself if you're based in Whangarei down to Waipu 🤗

Get in quick if you want to book in 📲

📣🦄❗️PONY CLUBS HERE'S YOUR ANNOUNCEMENT❗️🦄📣I'm super excited to be offering a ❗️FREE❗️ The Connected Horse; Body, Comfor...
26/08/2025

📣🦄❗️PONY CLUBS HERE'S YOUR ANNOUNCEMENT❗️🦄📣

I'm super excited to be offering a ❗️FREE❗️ The Connected Horse; Body, Comfort and Care Talk To Any Pony Clubs Within The Warkworth, Wellsford And Whangarei Districts! 🤗

Check Out The Flyer And Get In Touch 📞Today To Secure Your Date, You Don't Want To Miss Out As This Is Set To Be A Fun and Interactive But Educational Talk For All Pony Clubbers! 😁

💜💚💜💚

Check Out This Read Below For Some Tips For Keeping You On Track And Progressing When You're Battling Daylight Hours Or ...
25/08/2025

Check Out This Read Below For Some Tips For Keeping You On Track And Progressing When You're Battling Daylight Hours Or Time Restraints!

Absolutely brilliant to keep in mind when you're bringing your horse (or keeping them) in work at the moment 😉💜

6 things to think about when you are short on time but still want to work with your horse.

1. Choose one thing

If you only have a limited time to work, choose something which is possible and achievable to work with. The number of times that I have started playing with my horse, only to come in some time later and remarked to my husband “I only meant to be out there for 20 minutes” is, well, a lot.

I’m pretty sure Einstein was working with a horse when he figured out his relativity of time theory. We may not understand it fully when we read it but as soon as we hit the barn we are like, oh! Of course. Makes sense.

Anyway, I digress.

It’s a wonderful luxury to have lots of time to play with, but the reality for many (or most) of us is that we don’t. The benefit of NOT having much time is that we can be very intentional and specific about what we DO do.

Intentional and specific leads to less faffing, more clarity, and a more obvious understanding of what’s working and what isn’t.

2. Make something (or someone) a priority (in the case of more than one horse)

This is a weird one to write, especially when it relates to the “someone” part- so I’ll add the note that making someone the priority does not make the other someone’s any less important.

What is DOES mean is that there is some sort of order, however temporary or permanent, to how you go about things. Kind of along the lines of doing one thing well, rather than lots of many things more half-baked.

Anyway, let’s keep going. I have five horses in total; I’ll list them for you here:

Merc, who I refer to as my Patchy Pony. Ada, who is my Irish Draught yearling. Saffy, my five-year-old Irish Sport Horse. And Nadia and Dee, who are both warmbloods.

Two of those aren’t in work; Dee, owing to soundness, and Ada, who is just a babe and free to roam as such (I do little bursts of ‘lessons’ with her every so often to establish the life skills!).

For me, looking at this on paper, it’s easy to find it overwhelming, but in my mind it’s very clear. Merc always gets worked first. He is my priority. Both for my work and for my sanity, I need one horse in full work and Merc is my main man and beloved sidekick who I have chosen for the job.

The others I have a well-defined idea of where I’m up to and what I’d love to be working with next but to look at them as a group can sometimes feel overwhelming; prioritising one creates momentum and a start point that my mind can easily latch onto, and from there, I make my way further down the line.

3. Don’t waste time wishing that you had more time.

Chances are time with your horses is your love and your passion, but it doesn’t pay the bills, or directly affect anyone’s wellbeing (and least from your perspective, but I can argue this point all day!) aside from you.

Because of that, it’s easy to both put things ahead of time with your horses and / or wait for pockets of time to ‘open up’ / ‘that thing’ to change when you will ‘definitely have more time’. Please don’t do that.

The thing about spending time on the things that you love is that we are trained out of taking it. And sometimes actually berate ourselves when we do. With that in mind, taking time to do something you love means you have approach it with the same degree of dedication that you would squeezing through a gap in a window to retrieve the keys to the tack room you left on the other side. This happened to me recently, and believe me, the commitment it took was unquestionable and intense.

THAT’S the kind of dedication we’re looking for when it comes to making time for what you love, even if you have to sn**ch it in the dark.

4. Do something in service of your horsing and / or riding

This is actually a principle I work to as part of my writing practice, but it’s directly transferable to here. On the days (weeks) where it might be impossible to do all that much with your horse, think about what you can do ‘in service of’ of them instead.

It could be watching a training series, reading that book that’s sitting in the pile you haven’t quite got to. Moving your body in a way that increases your awareness.

‘Acting in service of’ is one of the most useful mindsets I’ve taken on. It helps me keep creative and think outside the box when the ideal feels far away or things get stuck.

5. Know when to quit (and when to abandon your plans for other things)

Knowing when to quit is perhaps the most important part. If you have a limited window, you don’t want to start a discussion it’s not possible to finish. We want to end with things more harmonious, more clear, with the feeling that more things will be possible tomorrow.

Along the same lines, going in with a clear intention and plan does not necessarily mean that plan is possible; your horse will always ultimately decide that. Like knowing when to quit, knowing when the time ISN’T right to begin a new conversation is equally important. It’s ok to leave thing for another day if the time isn’t quite right now to fully commit. You’re not a failure- you’re just being discerning.

6. Be creative

Sometimes, we can develop a very narrow window of what ‘learning’ looks like. It doesn’t have to mean saddling up and there’s a lot that you can get done standing still. Take the time to pay attention to the details (for example how comfortable they feel about the bridle; doing some bodywork; just, well, hanging out) is always, always worth your time.

What do you focus on when time (or light) is short, and you have limited time to be with your horse?

❤️ Jane

The Last Equine Evening That YourVet Held Was Fantastic So I'm Sure This Will Be Great Too! 🤗Featuring speakers on Gastr...
21/08/2025

The Last Equine Evening That YourVet Held Was Fantastic So I'm Sure This Will Be Great Too! 🤗

Featuring speakers on Gastric Ulcers, Feeding Laminitic Horses and Ponies and Equine Dentistry!

This sounds set for a super informative but fun evening, be great to see you there!

💚💜

Our equine evening is Thursday evening next week.
Don’t forget to get your RSVP’s into the clinic
09 4320500 (for catering)

Pony Club Groups 🏇 This One Is For You! 🤗I've been working hard behind the scenes on a pretty cool project that I'm exci...
20/08/2025

Pony Club Groups 🏇 This One Is For You! 🤗
I've been working hard behind the scenes on a pretty cool project that I'm excited to be announcing very soon, so keep an eye 👁 out for the announcement and let's get chatting! 😁

💚💜💚💜

This is a great short little post about the reasons why bridle fit matters! 💚Next time you're out for a ride, have a loo...
20/08/2025

This is a great short little post about the reasons why bridle fit matters! 💚

Next time you're out for a ride, have a look at your bridle fit following the checklist below 😉

Why your bridle and bit fit matters just as much as your saddle fit

Think about it... Comfort. Wellbeing. Performance.
Your horse’s face is packed with sensitive nerves, and unlike the rest of the body there is only a thin layer of skin and fascia over the bone for protection. That means an ill-fitting bridle or bit can cause far more harm than most riders realise from discomfort and tension to unwanted behaviours.

Too much pressure at the poll? That can affect everything from head carriage to hock movement. A horse trying to escape poll pressure might invert its neck, tilt its head or lose flexibility through the neck and back.

Noseband too tight, too high or too low? That can interfere with breathing and swallowing. Many nosebands sit directly over where the trigeminal and facial nerves exit the bone, so cranking them up only increases pressure on a highly sensitive nerve bundle.

This is also why I’m cautious with certain hackamores. While they can look “kinder” than a bit, the reality is that they can still apply intense pressure in the wrong places, especially if used as a shortcut instead of correct training or bit fitting.

Quick fit check tips:
✅ Two fingers under the headpiece
✅ Noseband sits at least one finger’s width below the cheekbone
✅ Cheekpiece buckles never higher than eye level
✅ Noseband and flash strap fit two fingers under when fastened
✅ Always use a curb guard with a curb chain
✅ Browband should sit comfortably without pulling across the forehead

A correctly fitted bridle and bit doesn’t just protect your horse’s comfort - it can unlock better movement, softer contact and a happier ride.

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