Aura Yoga & Dance

Aura Yoga & Dance YOUR SPACE TO FEEL CONNECTED THROUGH MOVEMENT - YOGA & DANCE - METHVEN NZ

.joan and I are very excited to announce something very special coming in the heart of Spring • Ticket details to be con...
16/08/2025

.joan and I are very excited to announce something very special coming in the heart of Spring •

Ticket details to be confirmed, enquire through private message to express your interest ✨

A soul nourishing day retreat filled with nourishing food, heart-opening cacao, gentle movement, grounding yoga, cyclical wisdom, rest, reflection and renewal.
A space to awaken, and connect to, your innate inner knowing and feminine rhythm.

A SPACE TO UNWIND Create the space for yourself to release the residue of the week and treat yourself to the weekly prac...
07/08/2025

A SPACE TO UNWIND

Create the space for yourself to release the residue of the week and treat yourself to the weekly practice of Yoga. Yolking mind, body and spirit we let go of what’s no longer serving us. Regulating the nervous system through the breath, movement & stillness

Bookings through the link in my bio

Grab your besties and let’s party!! Rhythm & Spice goes baddie for the evening. Dress for the theme and let’s get it Sam...
06/07/2025

Grab your besties and let’s party!!

Rhythm & Spice goes baddie for the evening. Dress for the theme and let’s get it Same place, same time…see you there! 🪩🔥

Your favorite class has a new name 😮‍💨Encapsulating the magic that takes place Wednesdays 7pm at ! 🪩Designed for beginne...
09/06/2025

Your favorite class has a new name 😮‍💨

Encapsulating the magic that takes place Wednesdays 7pm at ! 🪩

Designed for beginners, heels are not an obligation, but a spicy attitude is 😜

Keen?? Sign up via the link in my bio, see you there!

Groove: Find Your Rhythm, Build Your Foundation, Have Fun Moving!Groove is the perfect dance class for beginners who wan...
19/05/2025

Groove: Find Your Rhythm, Build Your Foundation, Have Fun Moving!

Groove is the perfect dance class for beginners who want to move, sweat, and have fun! In this feel-good class, you’ll learn the foundations of dance, explore rhythm and musicality, and build confidence step by step—no experience needed. With a mix of basic grooves, footwork, and full-body movement, Groove is all about getting in tune with your body, improving coordination, and enjoying the process. Come as you are and leave feeling stronger, energized, and more connected to the beat!

Book your spot here - https://Bookaurayogadance.as.me/

🌀🦋
14/05/2025

🌀🦋

Join me on the mat for a delicious Yin-inspired yoga flow. This class is gentle & grounding with elements of flowing mo...
05/05/2025

Join me on the mat for a delicious Yin-inspired yoga flow. This class is gentle & grounding with elements of flowing movements to encourage circulation, creating both physical and energetic cleansing.

6:15pm Tuesdays
Beginner friendly, this space is for everyone.

Bookings essential via this link - https://Bookaurayogadance.as.me/

🔥 HEELS DANCE IS BACK THIS APRIL 🔥- 8 week course with unique weekly choreography - Community - Free yourself through th...
13/02/2025

🔥 HEELS DANCE IS BACK THIS APRIL 🔥

- 8 week course with unique weekly choreography
- Community
- Free yourself through the power of dance

If this feels like something you would love, message me to chat more!

Let’s goooooo 👠

Online Yin Yoga coming your way ✨ To join me, sign up via the link in my bio site 🌀Do you want to practice from the comf...
19/11/2024

Online Yin Yoga coming your way ✨

To join me, sign up via the link in my bio site 🌀

Do you want to practice from the comfort of your own home?

This space is for anyone who does not have access to Yin near them in studio, or would like to enjoy practicing from home live with me, or via recording on your own schedule.

I am so excited to stay connected in the online space whilst I am overseas and keep sharing the medicine that is Yin Yoga 🌸

The live sessions will be Tuesdays 7pm - starting on the 3rd of December. Recordings are available every week so you can practice no matter your time zone or availability.

Some reflections from my recent flight from New Zealand to Brazil 🦋
10/11/2024

Some reflections from my recent flight from New Zealand to Brazil 🦋

This is a beautiful representation of our final closing show case for the last course of Heels in 2024. We had 11 ladies...
31/10/2024

This is a beautiful representation of our final closing show case for the last course of Heels in 2024. We had 11 ladies dancing and performing for the rest of the group, accompanied by a lot of laughter & love. A special thank you to .joan for being our hostess with the mostest! This was a celebration of all of the hard work and dedication these woman pour into this space, I was in awe watching them and felt so proud and joyous. This is what dance means to me, community, connection and expression!

A massive thank you to everyone who has stepped into one of my classes this year. Showing up and being a part of this means everything to me. This year in dance and movement I feel very proud to have continued to show up and teach from my heart.

There is so much magic brewing for next year already, but for now I’m riding the wave of these incredible results from having a dream and seeing it through ✨

A special thank you to for allowing me to facilitate all the work I do and continue to support me in my pursuit of sharing movement with our community! 🌀💙

Address

131 Barkers Road
Methven
7782

Telephone

+64277888148

Website

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