Yoga With Lisa

Yoga With Lisa Yoga Classes, Workshops and Mini-Retreats in Methven, New Zealand. Also available; Relaxation Massage and Private Yoga.

✳️ Course starts October 6th ✳️Join Sara and Lisa for FIVE weeks to experience the physical, emotional and psychological...
27/09/2025

✳️ Course starts October 6th ✳️
Join Sara and Lisa for FIVE weeks to experience the physical, emotional and psychological benefits of a Calm Nervous System.
Monday nights 7pm-8.30pm in the cosy, warm Flow Studio.
This course combines very gentle floor-based Yin Yoga with Guided Meditation. Suitable for all abilities - Please get in touch to see if this course is right for you.

Strictly limited to 10 participants.
5-Week Course Value: $295
MethvenYogaWithLisa@gmail.com

27/09/2025

TERM 4 YOGA WITH LISA

🧘‍♀️ Monday 5.30pm Beginners Yoga
Bookings via MINDBODY at Flow Pool and Studio, Methven.
8-week-term $136

🧘 Monday 7pm Reset and Recover
Yin Yoga and Guided Meditation with Sara Scott
START DATE OCT 6th - please contact Lisa.
5-Week-Course cost $295

🏵️Yin Yoga with Reiki Energy Balancing
Sunday 19th October 3-5pm Flow Studio
Sunday 9th November 3-5pm Flow Studio
Cost $69 Bookings via MINDBODY or contact Lisa for more info

ONE place left for this Sunday 21st Sept 3-5pm at Flow.Join Joanne and Lisa for TWO hours of gentle Yin Yoga with Reiki....
17/09/2025

ONE place left for this Sunday 21st Sept 3-5pm at Flow.
Join Joanne and Lisa for TWO hours of gentle Yin Yoga with Reiki.

We limit this group to 10 people.

Bookings via MINDBODY Flow Pool and Studio Methven
Or email Lisa: methvenyogawithlisa@gmail.com
$69

🧡 Recent feedback 🧡"...Lisa and Jo - thank you so much for all you do: I LOVED the session on Sunday. I couldn’t believe...
15/09/2025

🧡 Recent feedback 🧡

"...Lisa and Jo - thank you so much for all you do: I LOVED the session on Sunday. I couldn’t believe two hours had passed ! It was bliss ( in the true sense of that word) I have not been able to relax like that in a long time. I felt the postures, the progression between shapes was spot on and created a unified ‘wholeness’. I came away feeling great - calm and peaceful- and I still feel that way..."

Need to relax? - 3 spaces left for this Sunday Yin Yoga with Reiki

Book via MINDBODY - Flow Pool and Studio or email
MethvenYogaWithLisa@gmail.com

Just 4 spaces left for this Sunday 21st Sept 3-5pm at Flow.Join Joanne and Lisa for TWO hours of gentle Yin Yoga with Re...
14/09/2025

Just 4 spaces left for this Sunday 21st Sept 3-5pm at Flow.

Join Joanne and Lisa for TWO hours of gentle Yin Yoga with Reiki.

Bookings via MINDBODY Flow Pool and Studio Methven

Or email Lisa: methvenyogawithlisa@gmail.com

$69

✳️ Course starts October 6th ✳️Join Sara and Lisa for FIVE weeks to experience the physical, emotional and psychological...
01/09/2025

✳️ Course starts October 6th ✳️

Join Sara and Lisa for FIVE weeks to experience the physical, emotional and psychological benefits of a Calm Nervous System.

Monday nights 7pm-8.30pm in the cosy, warm Flow Studio.

This course combines very gentle floor-based Yin Yoga with Guided Meditation. Suitable for all abilities - Please get in touch to see if this course is right for you.

Strictly limited to 10 participants.

5-Week Course Value: $295

MethvenYogaWithLisa@gmail.com

Monday Night Yoga at Flow Studio Methven 5.30pm Beginners Yoga: A slower pace yoga class with focus on mobility, strengt...
31/08/2025

Monday Night Yoga at Flow Studio Methven

5.30pm Beginners Yoga: A slower pace yoga class with focus on mobility, strength, flexibility and mindfulness. Options for all.

7.00pm Yin Yoga: Floor-based practice involving slow, longer postures, focusing on connective tissues and nervous system regulation.

Bookings essential. Online: via MINDBODY (search Flow Pool and Studio Methven - Classes)
Or text: Lisa 021 0250 5800

Do you want to slow down, take a deep breath and pause but don't know how to? YIN YOGA might be what you need right now...
24/08/2025

Do you want to slow down, take a deep breath and pause but don't know how to? YIN YOGA might be what you need right now.

MONDAY 7pm Flow Studio.

✅Benefits include;
➡️Improved health of connective tissues (tendons/ligaments)
➡️Increased flexibility
➡️More restful sleep
➡️Reduce body aches, tension and tightness

This class is suitable for most people, please reach out if you have any questions.

MethvenYogaWithLisa@gmail.com

Cost: Casual $23
5-class-pass $97.50

✴️Bookings via MINDBODY - FLOW POOL AND STUDIO✴️

🏵️ Sunday 24th August 3-5pm 🏵️** “What an incredible experience it was to be a part of” **** “Thanks again for such an a...
16/08/2025

🏵️ Sunday 24th August 3-5pm 🏵️

** “What an incredible experience it was to be a part of” **

** “Thanks again for such an amazing evening” **

** “I felt safe and confident during the session. Lisa and Joanne were lovely and both so helpful. Afterwards I felt free of the discomfort I have been living with over the last few months” **

Yin Yoga combined with Reiki Energy Balancing to assist you in the process of releasing tension from your Mind and Body.

No experience necessary. You will be guided and supported by two experienced professionals.

$69 - full payment is required to secure your booking.

Strictly limited to 10 participants to enhance your experience.

Location: FLOW STUDIO METHVEN
Sunday 24th August 3-5pm

Please email for full details / to reserve your place
MethvenYogaWithLisa@gmail.com

03/07/2025

TERM 3 YOGA WITH LISA

🧘‍♀️ Monday 5.30pm Beginners Yoga
Bookings via MINDBODY at Flow Pool and Studio, Methven.

🧘 Monday 7.00pm YIN Yoga
Bookings via MINDBODY at Flow Pool and Studio, Methven

🧘 Monday 7pm Reset and Recover
(Yin/Meditation 5-week-course)
START DATE OCT 6th - please contact Lisa.

🏵️Yin Yoga with Reiki Energy Balancing
Sunday 21st September 3-5pm Flow Studio
Sunday 19th October 3-5pm Flow Studio

✳️ ONE SPOT LEFT ✳️Join Sara and Lisa for FIVE weeks to experience the physical, emotional and psychological benefits of...
03/07/2025

✳️ ONE SPOT LEFT ✳️

Join Sara and Lisa for FIVE weeks to experience the physical, emotional and psychological benefits of a Calm Nervous System.

Monday nights 7pm-8.30pm in the cosy, warm Flow Studio.

This course combines very gentle floor-based Yin Yoga with Guided Meditation. Suitable for all abilities - Please get in touch to see if this course is right for you.

Strictly limited to 10 participants.

5-Week Course Value: $295

MethvenYogaWithLisa@gmail.com

Beginners Yoga MONDAY 5.30pmFLOW STUDIO, Barkers Road, Methven.✴️Bookings now open for Term 3 ✴️All Welcome; this class ...
21/06/2025

Beginners Yoga MONDAY 5.30pm
FLOW STUDIO, Barkers Road, Methven.
✴️Bookings now open for Term 3 ✴️

All Welcome; this class is suitable for complete beginners or anyone wanting a slower-paced yoga class with lots of options to suit your body.
Breathwork and movement to help you feel more connected to your mind and body; increasing mobility and reducing tension and tightness.
You will be encouraged to move within your own level of comfort and be kind to yourself!

Turn up as you are and enjoy the comfort of this cosy warm studio. All mats and props provided for your convenience.

Bookings can be made through the MINDBODY APP or pm/text Lisa if you want to come along and try a class.

✴️TERM 3 starts Monday 14th July.
✴️10 week term $170

Lisa 021 0250 5800

Address

Methven

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+642102505800

Website

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