What are the opening hours?

Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 12pm - 6pm Sunday 12pm - 6pm

The Salt House

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The Salt House

Salt House is a Halotherapy and Complimentary Therapies clinic based in the alpine village of Methven, just 1 hour west of Christchurch.

27/01/2025

Do you suffer from Hay Fever?

Hay Fever occurs when your immune system reacts to a foreign substance - such as pollen and airborne particles. When you come into contact with the allergen, your immune system's reaction can inflame your sinuses or airways.

How can Halotherapy assist...

Halotherapy works as a gentle brush to clean airways and lungs of mucus, allergens, pollutants and other debris. When the minute salt aerosol particles enter the respiratory system, they gently stimulate the body’s natural action of cilia movement. This opens up airways, promotes expectoration of mucus from the lungs, sinuses and wax from the ear canal.

This gentle respiratory cleanse can greatly assist your body with allergies such as Hay Fever which is very common across our rural communities. The Salt House Halotherapy private session is 60min and costs $55 for the first person, and $25 per extra person (up to 6 people).

For bookings please call Cherie on 027 302 8556 or head to www.thesalthouse.co.nz for further information.

24/01/2025

Relax, Re-energise and Revitalise with Halotherapy.

Halotherapy is quite simply, breathing in a dry salt aerosol for therapeutic benefits. Halotherapy works as a gentle brush to clean airways and lungs of mucus, allergens, pollutants and other debris. This gentle respiratory cleanse can assist the body with:

Allergies and Hay Fever
Asthma and Bronchitis
Colds and Flu Symptoms
Ear Cleanse
Sinusitis
Sleeping Problems
Snoring

When the minute salt aerosol particles enter the respiratory system, they gently stimulate the body’s natural action of cilia movement. This opens up airways, promotes expectoration of mucus from the lungs, sinuses and wax from the ear canal.

To learn more about Halotherapy head to www.thesalthouse.co.nz/halotherapy or call Cherie on 027 302 8556 to make a booking.

22/01/2025

Relax, Re-energise and Revitalise your body with a Salt House Relaxation Massage.

One of the primary goals of our Relaxation Massage is to relax the entire body, whilst increasing the level of oxygen in the blood, improving circulation and flexibility while easing tension. We use organic oils, New Zealand Natural Balms and 100% Essential Oils.

60min. Relaxation Massage is $95 and 90min is $140.

The Salt House is open 7 days by appointment only. For further information head to www.thesalthouse.co.nz or call Cherie on 027 302 8556 to make a booking.

The Salt House is a Halotherapy (Dry Salt Therapy) and Complementary Therapies Clinic, located in the alpine village of Methven.

18/07/2024

Relax, Re-energise and Revitalise.

Halotherapy, or dry salt therapy is a natural way to support respiratory and skin health, as well as promote relaxation, revitalisation and overall wellbeing. A Halotherapy session is affordable salty goodness for everyday good health. Head to www.thesalthouse.co.nz/halotherapy for more information or call 027 302 8556 to make a booking.

29/05/2024

Halotherapy sessions available tomorrow!

Finding it hard to shake that annoying chesty cough?

Halotherapy can assist reduce cold and flu symptoms, break-up congestion and breathe easier. Our dry salt aerosol is absorbent, anti-inflammatory and anti-bacterial; and acts like a bronchial brush to help cleanse the airways.

For more information on Halotherapy head to www.thesalthouse.co.nz/halotherapy or to make a booking message Kimberley on 027 330 6616 or message directly through Facebook.

23/01/2024

Kia ora everyone, we have just had a spot come available for our Intuitive Kinesiologist Julie for 1:30 this Friday the 26th.

To secure your session call Cherie on 027 302 8556.

Intuitive Kinesiology incorporates this with energy healing techniques that help identify the physical, mental, emotional and spiritual pathways necessary to activate the healing process. Julie's focus is on creating harmony and balance within the body, and her gentle approach is designed to help you feel relaxed and comfortable throughout the session.

08/01/2024

Koha Card Readings with Karen.

Join us this Friday January 12 between 10am and 3:30pm for 30 minute sessions. To secure your booking, please contact Cherie on 027 302 8556.

Karen uses both Tarot and Oracle cards along with guidance to answer questions you may have. For more information about Karen’s services head to www.thesalthouse.co.nz

05/01/2024

Kia ora everyone and welcome to 2024. Our Intuitive Kinesiology practitioner Julie Willis is now taking bookings for Friday, the 12th of January. We only have 4 spots left so to secure your session with Julie, please call Cherie on 027 302 8556.

Intuitive Kinesiology incorporates this with energy healing techniques that help identify the physical, mental, emotional and spiritual pathways necessary to activate the healing process. Julie's focus is on creating harmony and balance within the body, and her gentle approach is designed to help you feel relaxed and comfortable throughout the session.

03/11/2023

Kia Ora everyone, we have just had a couple of last minute cancellations for tomorrow at 10am and 11:15am.

Our massage room is warm and cosy, so if you’d like to treat yourself to a relaxation or remedial massage with Joanna, please call or message us on 027 302 8556.

Have a fabulous evening🌺

19/10/2023

The Salt House is pleased to introduce Intuitive Kinesiology and our new practitioner Julie Willis to the clinic.

Julie is a Registered Nurse and has been working in the acute tertiary healthcare sector in the UK and New Zealand for over 17 years. Julie is also a Certified Kinesiologist and has adapted her intuitive energy skills to develop a holistic approach towards health and wellbeing.

Intuitive Kinesiology incorporates this with energy healing techniques that help identify the physical, mental, emotional and spiritual pathways necessary to activate the healing process. Julie's focus is on creating harmony and balance within the body, and her gentle approach is designed to help you feel relaxed and comfortable throughout the session.

Bookings now being taken for Friday November 10, just call Cherie on 027 302 8556.

15/10/2023

Thank you to everyone who came in to meet Karen.
We’ve done the draw for a Salty Goodness session and the lucky winner will be notified.

Would you like to know more about Energy Balancing with Karen?

Pop into The Salt House this Friday for a casual catch up with Karen where she can answer any questions you have about Energy Balancing and how it might support your wellbeing.

Register your name at the door and go into the draw to WIN a Halotherapy session for 2 people valued at $90.

Karen will be available between 11am and 3pm this Friday, October 20. Bookings are not required.

www.thesalthouse.co.nz

12/10/2023

Finding it hard to shake that annoying chesty cough?

Halotherapy can assist reduce cold and flu symptoms, break-up congestion and breathe easier. Our dry salt aerosol is absorbent, anti-inflammatory and anti-bacterial; and acts like a bronchial brush to help cleanse the airways.

For more information on Halotherapy head to www.thesalthouse.co.nz/halotherapy or to make a booking call Cherie on 027 302 6157 or message directly through Facebook.

Address

Methven

Opening Hours

Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	12pm - 6pm
Sunday	12pm - 6pm

Telephone

+64273028556

Website

http://www.thesalthouse.co.nz/

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Feeling like some Salty Goodness!

Halotherapy is quite simply, breathing in salt air for therapeutic benefits.

It has been practised in various European countries since the mid 1800’s and is known as Speleo (salt cave) Therapy. With the assistance of technology, Halotherapy has evolved over the generations into modern day above-ground salt rooms designed for gentle respiratory and skin hygiene, as well as supporting general health, well-being and relaxation.

Salt House utilises a TGA medically approved Halo Generator with laser diode, and 99.7% pure pharmaceutical grade New Zealand sea salt to deliver this unique experience.

Salt rooms have traditionally replicated the look and feeling of a salt mine or cave, however Salt House has cleverly designed the beautiful space to reflect the openness and relaxed feeling of being beachside. Utilising natural finishes, high ceilings and glass, the salt room room is truly special and is most definitely a relaxing space.