Anna Perkins Yoga

17/01/2026

Now on TikTok ❤️⛪️

09/01/2026

02/12/2024

01/04/2024

Yoga class At millers Flat Tuesday night 2nd April 5.15pm

31/03/2024

People often ask my why I love yoga. It is really hard to verbalise the feeling of complete rest and how the body feels once you have moved, twisted, breathed fully and been present. Keeps drawing me back, after all these years.

07/01/2024

So nice to get such great reviews and know that people love the space as much as we do ⛪️

07/11/2023

Love this time of year

07/09/2023

I love doing this to music, change your breath with the beat. Resonant breathing, also known as coherent breathing, is when you breathe at a rate of 5 full breaths per minute. You can achieve this rate by inhaling and exhaling for a count of 5.

Animated breathing pacer. This breathwork is known as resonant breathing, coherent breathing, resonance frequency breathing, cardiac coherence breathing, or ...

05/06/2023

Weekend retreat. Build your own itinerary. Includes yoga, food and beautiful accomodation with an experienced passionate yoga teacher. Get in touch.

09/05/2023

Microgreens nearly ready to eat👍❤️