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Ladduu-Fighting fat

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Ladduu-Fighting fat

ladduu is dedicated to making weight loss and getting fit easy for People. This programme and blog will teach you how to live the ladduu lifestyle.

This page is dedicated to help people get fit and lose weight, to have a healthier, happier life that is full of energy. While there is an element of restriction it is not about deprivation. Eating is so emotional and social, and if it restricts our lifestyle then we don’t follow it. There are so many different schools of thought about losing weight and it’s all too confusing. I want to share what I know now after trailing different approaches and the best way to approach long term effortless weight loss. The problem is that most people don’t have a clear path from fat to fit. A way where they can still enjoy their lifestyle. This is where I come in. Being fit and keeping it off is who I am now and has turned into a passion rather than a struggle. If you follow the right approach and strategies, the entire process of loosing weight and getting fit is not only enjoyable but extremely easy.

25/05/2020

What is your fitness goal? Can we help you with achieving your goal? We have amazing coaches offering one-on-one, Group or remote coaching.

Happy workouts Anytime Fitness Takanini members & Community of South Auckland. Eat healthy. Stay fit. Stay positive!

14/05/2020

Anyone keen?

Bhangra Fit Class at Anytime Fitness Takanini

★ Saturday 23rd May and 30th May: 12pm to 1pm at Anytime Fitness Takanini (REGISTRATION ESSENTIAL AT LEVEL 2. First Come First Serve.)
★ Full-body cardio workout to your favorite upbeat Bhangra music.
★ No prior dance experience required.
★ Suitable for all ages and fitness levels.
★ Great for losing weight, building stamina, developing strength, and improving flexibility.
★ $10 per class
HOW TO BOOK

★ You can buy tickets directly from this event or via Eventbrite
★ First Come First Serve: Ticket sales will end once we're booked to the capacity.
★ Those who have our prepay "concession cards", please reach out and we'll reserve a spot as needed.

See more details from this link: https://www.facebook.com/events/677894629709466/

09/05/2020

Give it a try team

06/05/2020

Workout of the day

01/05/2020

And its a wrap- push up challenge- Day 24 and 25. It was fun thanks Bhatia for the nomination

29/04/2020

Push up challenge- Day 22 & Day 23

Tip of the day- eat dinner early

29/04/2020

Workout at home from my man Wits

28/04/2020

Another challenge for the challengers.

25/04/2020

Do something else with your toilet paper

24/04/2020

Push up Challenge DAY 20 and 21

Tip of the day- plan ahead. For e.g. If you pack you bag the day before you are more likely to go to the gym

24/04/2020

Live video form Coach Wits

23/04/2020

Mobility challange. Show us your moves

22/04/2020

Challenge ur self

20/04/2020

Push up Challenge- Day18-19-20

Tip of the Day- incorporate Deep breathing and meditation to your daily routine. Improves positively and puts things into perspective.

20/04/2020

Workout of the day. Check it out

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