Free to Breathe breathwork

Free to Breathe breathwork Breathwork - Up to date breathwork proven with modern science and pranayama breathing- rhythmic breathing and brainwave therapy.

01/02/2026

He adds to it tho 🌟

As the full moon approaches it's time to let go of the things that weigh you down and what a better way to do that than ...
29/01/2026

As the full moon approaches it's time to let go of the things that weigh you down and what a better way to do that than float!!

Only a few spaces left get in quick friends ### looking forward to this one!

A Day Off for Your Nervous System ❤️✨Edit; date has changed to 8th due to event clash, please check your emails if you h...
29/01/2026

A Day Off for Your Nervous System ❤️✨

Edit; date has changed to 8th due to event clash, please check your emails if you have booked and let me know if you are still able to make it!

A gentle day retreat for humans who need rest, not another thing to do.

Leave the house.
Be nourished.
Float, breathe and rest in nature.

If you’re a human who feels tired in a way sleep doesn’t fix, this day is for you.

This intimate day retreat is designed to give your nervous system a real break from holding, organising and being needed.

We gather in a beautiful nature based space for connection, ceremonial cacao, gentle breathwork, a sound journey and a long float session so your body can finally soften.

Nothing to fix.
Nothing to achieve.
Just time away to reset.

Includes a nourishing lunch and platter
Delicious cacao and beautiful connection



Comment for the link

24/01/2026

While mouth breathing while I add

Join me for the first session of the year! Only 8 spaces so get in quick xx
21/01/2026

Join me for the first session of the year!

Only 8 spaces so get in quick xx

A Day Off for Your Nervous SystemA gentle day retreat for humans who need rest, not another thing to do.Leave the house....
12/01/2026

A Day Off for Your Nervous System

A gentle day retreat for humans who need rest, not another thing to do.

Leave the house.
Be nourished.
Float, breathe and rest in nature.

If you’re a human who feels tired in a way sleep doesn’t fix, this day is for you.

This intimate day retreat is designed to give your nervous system a real break from holding, organising and being needed.

We gather in a beautiful nature based space for connection, ceremonial cacao, gentle breathwork, a sound journey and a long float session so your body can finally soften.

Nothing to fix.
Nothing to achieve.
Just time away to reset.



Comment for the link

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Mount Maunganui

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