Free to Breathe breathwork

Free to Breathe breathwork Breathwork - Up to date breathwork proven with modern science and pranayama breathing- rhythmic breathing and brainwave therapy.

06/05/2026

Gas exchange in the breath is so important

Show this bus station analogy to your kids! Share share share for me ✨ it took me forever to edit lol

Also remember to do this while working out your body will thankyou for it!

If you want more of these vids let me know! Or if you want to dive in really deep I have a breath fundamentals course online !

Thankyou for putting this so clear for my brain to understand my kids are already breathing deeper after showing them this!

05/05/2026

It's read a lot of my book so it took it from that

BREATHE BACK YOUR NERVOUS SYSTEM - out soon

Slow down ❤️

11 May! 6-7:30 pm Come relax and enjoy a spa after! Only 6 spaces left
04/05/2026

11 May! 6-7:30 pm

Come relax and enjoy a spa after!

Only 6 spaces left

It would be an honor to hold you in this space Comment for details or head to my website Bring a friend and get $20 off ...
04/05/2026

It would be an honor to hold you in this space

Comment for details or head to my website

Bring a friend and get $20 off xx

Your clients don’t need more informationThey need to feel safe in their bodiesAnd that’s something talk therapy alone do...
01/05/2026

Your clients don’t need more information
They need to feel safe in their bodies

And that’s something talk therapy alone doesn’t always reach

This training teaches you how to work with the nervous system, not against it

You’ll learn the science behind breathwork, how to apply it safely, and how to support clients through real regulation and release (you will learn many styles as not one size fits all with breathwork)

You will also get bonus frequency training and the science of it all 🔬🧬

We also integrate sound, frequency, and Reiki Level 1 training with Sharnelle .healing
so you can expand your toolkit in a grounded, professional way

This is for you if you’re ready to:
• help clients regulate, not just reflect
• feel confident guiding body-based practices
• expand your work beyond traditional approaches

Includes 5 in-person training days, 21 day atunment, certification, and 20 hours of supported practice

📍 July 12, 13, 20, 21st & Aug 3rd
💰 $1800

Spots are limited
DM me “BREATH” and I’ll send you the details

Address

Mount Maunganui

Website

Alerts

Be the first to know and let us send you an email when Free to Breathe breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Free to Breathe breathwork:

Shortcuts

Share

Category